What can you drink to clear your stomach? What medications can you use to cleanse your intestines and stomach at home? Cleansing according to Semyonova
Violation of the digestive processes negatively affects the physical and mental state of a person. More often this occurs due to the accumulation of toxins and carcinogens in the gastrointestinal tract. They can come with food, and some of them are formed during food processing.
Excess of toxins leads to the appearance of signs of poisoning. Stomach cleansing, which can be done at home, can help eliminate discomfort. using medications or traditional medicine.
When is stomach cleansing necessary?
The stomach chamber is a bag with folds. When food gets there, it stimulates the production of digestive juice. So it turns into chyme, which then moves into the intestinal tract. During the process of chemical reactions, waste is formed, which partially remains in the stomach and settles on its walls. Their accumulation interferes with the synthesis of hydrochloric acid, so a new portion of incoming food is poorly processed.
This complicates the normal functioning of the tract and leads to disruption of the absorption of nutrients in the intestines. As a result, immunity decreases and acute inflammatory reactions develop. That is why, if health deteriorates and if there are no chronic diseases, doctors recommend that their patients periodically cleanse the body in the following cases:
- If symptoms of poisoning appear after a heavy meal, excessive consumption of alcohol or drugs.
- Before instrumental examination.
- During a phased detoxification program.
- After prolonged use of antibiotics.
Properly performed stomach cleansing helps to get rid of symptoms associated with indigestion. Regular procedures also increase the functionality of the joints and eliminate discomfort due to overwork. After their implementation, performance improves, the body's resistance to infectious diseases increases, acne disappears, hair and nails grow faster.
Contraindications
There are a number of chronic diseases for which cleansing cannot be performed. You should refuse the procedure if you have a history of:
- Diabetes.
- Pathologies of the digestive tract.
- Asthma.
- Pancreatitis.
- Tuberculosis.
- Oncology.
- Anomalies in the functioning of the cardiovascular system.
Women should not cleanse during pregnancy, breastfeeding, or menstruation. Doctors also do not recommend using the described procedure as the main method of losing weight.
Preparing for cleaning
To do this you need to follow certain rules. First you need to unload the gastrointestinal tract. A low-calorie diet is used for this. Exclude from the diet:
- Sweet, fatty and salty.
- Flour products.
- All kinds of semi-finished products.
- Mayonnaise and sauces based on it.
During the week before the procedure, it is useful to eat foods that contain a large amount of fiber. It, like a sponge, will help to collect mucus and other sediments that accumulate in the folds from the walls of the chamber and remove from the body. For better promotion of chyme, you need to drink a lot of water and eat small portions five or six times a day.
The maximum break between meals should be 3 hours. Once a day you need to include complex carbohydrates (buckwheat, rice, oatmeal) in your diet. It is better to prepare them in advance, steaming the cereal with boiling water the night before. There is no need to cook porridge before eating. In the morning after waking up and at night before going to bed, it is important to drink a glass of warm water. It will help normalize the production of digestive juice. It is advisable to quit smoking. On the eve of the cleanse, doctors recommend having a fasting day: drinking only water and eating apples.
Cleansing the stomach chamber
The described diet gently removes toxins from the body, but if you need to act decisively, it is better to choose other means.
Medicines
When poisons, toxins or carcinogens enter the stomach along with food, they quickly penetrate into the blood. A person develops signs of poisoning (nausea, vomiting, headache). Some medications help prevent unwanted complications and help with such ailments. These include:
If these symptoms are accompanied by signs of dehydration, medications are used to replenish the water-salt balance. These include Regidron, Glucosolan, and Humana Electrolyte.
Salt water cleansing
Doctors recommend using this method when the process of digesting even a small portion of food is accompanied by a feeling of heaviness. To eliminate an unpleasant symptom, you need to quickly and effectively cleanse the stomach and intestines. It’s easier to do this by preparing a saline solution. In total, you will need three liters of warm water, add table salt to it (at the rate of a tablespoon per liter of liquid).
It is better to do the cleansing procedure in the morning on an empty stomach. First, drink one glass, then perform a set of simple exercises. It includes bending the body to the side and turning the body. All of them are performed in a standing position. This physical activity helps move fluid along the tract.
Then a second glass, and more exercises. After each portion of salt water - physical activity. The first urge to go to the toilet should appear after three hours. The liquid passes through the stomach and intestines without being absorbed into the walls; it is excreted along with feces.
High concentrations of sodium chloride irritate the anus, so you should avoid using toilet paper. Instead, after each bowel movement, you need to wash yourself with warm water, and then treat the anus with vegetable oil. This will help reduce the likelihood of irritation.
When fluid begins to come out of the intestines instead of feces:
- Drink two glasses of plain warm, unsalted water.
- Then induce vomiting by touching the tip of the tongue with the handle of a spoon. The procedure will quickly flush the stomach and intestines.
You can start eating half an hour after its completion; it is better to eat boiled rice without salt and sugar. To prevent your breakfast from feeling dry, you can add a small amount of tomato juice to the porridge. Drinking is allowed two hours after eating. During the first day, the diet should include porridge, black bread, steamed vegetables and cheese.
Oil cleansing
This method is used more often for health purposes:
- Castor oil. Has a powerful laxative effect. In the stomach, under the influence of digestive juices, it is converted into acid. It causes the walls of the chamber and intestines to vibrate, shaking off “all the dirt”, which then comes out naturally along with feces. To achieve this goal, it is recommended to drink castor oil in the morning on an empty stomach or in the evening at night (1 g of product per kilogram of weight).
- Olive oil. It acts more gently, but has a powerful choleretic property. Taking it stimulates a sharp contraction of the gallbladder. Therefore, the choice of remedy becomes justified when there is a desire to cleanse the stomach, remove toxins and normalize cholesterol levels. To achieve the effect, take a glass of oil and lemon juice, drink a teaspoon every fifteen minutes, alternately. After four hours, feces, black stones, and green mucus will begin to come out of the intestines. This is fine. If there is no urge to go to the toilet, you need to do an enema.
- Linseed oil. Getting into the chamber and then into the intestines, the product acts as a catalyst: it quickly breaks down fats into glycerol and water. This property becomes relevant after a series of festive feasts. Drinking a spoonful of viscous product at night will not allow the volume of fat deposits to increase. To cleanse the stomach, drink a teaspoon of oil in the morning before breakfast and wash it down with a glass of slightly warmed water. You can eat after this in thirty minutes.
To cleanse the stomach, prepare a solution (2 liters of warm water, two teaspoons of sodium bicarbonate). The procedure is done three days in a row, (at 12.00 and 16.00) after meals.
The liquid prepared in advance is drunk in large sips, after three minutes vomiting is induced. Soda should not be used by people who:
- Low acidity.
- Duodenal ulcer.
- Gastritis.
- Hypertension.
- Heart failure.
Apple vinegar
The healing properties of this product have been known since the time of Hippocrates. It has an antibacterial, wound-healing effect, stimulates blood circulation, and normalizes weight. Ingredients for making a healthy cocktail:
- Water, 200 ml.
- Vinegar, 3 teaspoons.
- Honey, to taste.
Divide the resulting amount into three doses and drink before meals. And so on for two weeks. It is important to consult a doctor before using the product.
Bran
The waste generated after the production of bakery products has always been used to feed livestock; today they are actively used to improve the health of the body. Bran consists of 80% coarse fiber, which can effectively cleanse the walls of the stomach and intestines.
They contain almost all the microelements that are present in grain and absent in flour. Once inside the chamber, the product swells under the influence of juices. The loose mass, moving along the tract, forms pressure on the walls, irritates them and provokes them to throw off everything unnecessary.
Toxins and waste from the stomach, along with chyme, enter the intestines. Along the way, they capture “deposits” accumulated on the walls of the intestine. All this is excreted together with feces. After such cleansing, the composition of the blood improves, the immune system is strengthened, and the person feels a surge of vivacity and energy.
You can buy the product at the pharmacy:
- Soluble bran (wheat, rice, oat).
- Insoluble (rye and corn).
The use of the former provides a long-lasting effect, the choice of the latter is carried out if you want to quickly cleanse the stomach and intestines.
To carry out the procedure, you need to consume 2 tablespoons of bran three times a day before meals. and wash them down with two glasses of warm water. Reducing the volume of liquid will not allow grain waste to swell well and fill the entire stomach chamber. Increasing the dose will provoke severe gas formation, so you should adhere to the recommendations given.
To improve digestion, it is useful to carry out fasting days with bran. To do this, prepare a mixture of 10 spoons of grain waste, a glass of warm milk and 1 tsp. natural honey. The resulting gruel is divided into four parts (for breakfast, lunch, afternoon snack and dinner). One serving is washed down with plenty of water. If you do such a fasting day every two weeks for 2 months, the functioning of the stomach and intestines will normalize.
Cleanse with freshly squeezed juices
A vitamin drink made from white cabbage is best suited for these purposes. It is recommended to drink it in the morning, on an empty stomach (starting with 50 ml on the first day, 100 ml on the second, and so on). When a single dose reaches the volume of one glass, stop the course. This is an effective option; its use allows you to clean the camera without any health risks.
You can replace cabbage juice with a drink made from beets and plums. The ingredients are passed through a juicer in equal proportions. You need to drink 200 grams per day, this amount is divided into four doses and taken before meals.
Garlic tincture
The recipe for its preparation is as follows:
- Take a hermetically sealed container made of dark glass in advance.
- Then finely cut into slices of one head with a knife.
- Transfer them to a bottle.
- Pour vodka at the rate of 1:
- Close the container and place in a dark place for five days.
If you prepare the product correctly, after the expiration date you should get a transparent yellow liquid with a characteristic aroma. To cleanse the stomach, dissolve five drops of tincture in a spoonful of water and take three times during the day.
Enemas to cleanse the stomach
Hydrocolonoscopy helps improve the effectiveness of cleaning methods, in which wastes and toxins are removed along with feces. The procedure involves the introduction of a large volume of liquid not into the rectum, but into its thick section. Along with the water, not only the contents of the tract, but also radionuclides, heavy metals, phenols, and other dangerous compounds go into the sewer.
For a better solution, use an Esmarch mug - a reusable sanitary and hygienic device that allows you to pour up to two liters of liquid into the intestines. You can refill it with warm water or infusions of medicinal herbs.
Enemas wash away not only waste and toxins, but also beneficial intestinal microflora. Therefore, it cannot be used for cleaning more than five procedures. You should also not repeat the course more than once a year.
Possible complications
The occurrence of undesirable consequences in most cases is associated with non-compliance with the instructions for using a particular product, improper preparation of the body, and ignoring existing contraindications.
If cleaning the stomach chamber involves removing toxins naturally, beneficial bacteria, which are part of the intestinal microflora, leave the tract along with toxins. This phenomenon provokes dysbacteriosis.
If the procedure is carried out in the presence of ulcers, fistulas, cracks, there is a risk of developing peritonitis.
Oil cleansing should not be chosen by those who have the following diseases:
- Pancreatitis.
Very often, the reason for poor health and loss of strength lies in the presence of a large amount of slag deposits and toxic components in the body. Gradually, an increase in harmful substances occurs and the person feels worse and worse, often gets sick and becomes passive. To improve your health and prevent the development of severe forms of intoxication, it is sometimes necessary to cleanse the digestive organs of toxic accumulations. How to cleanse the stomach and intestines at home? What is needed for a successful cleaning procedure? Let's take a closer look in the article.
When should you think about cleansing your digestive system?
The process of digesting food is a very complex process in which many organs are involved and a variety of chemical reactions occur. When toxins and poisons accumulate in the body, the human body responds like this:
- malfunctions of the digestive organs occur in the form of alternating constipation and diarrhea;
- gastric juice is produced intermittently;
- intestinal motility slows down and becomes difficult;
- inflammatory processes in internal organs;
- reproduction of harmful flora;
- dysbacterial symptoms.
All these disorders negatively affect the state of the human defense system, and as a result, colds and allergic manifestations constantly occur. It is vital to cleanse the stomach and intestines to overcome the pathological condition.
It is possible to suspect that the body is suffering from slag accumulations and processed products by the following manifestations:
- strong gas formation;
- bloating;
- heavy sweating with a repulsive odor;
- inflammatory diseases of the skin;
- decreased activity, decreased performance;
- difficulty breathing;
- pain in bones, joints, radiculitis.
The listed symptoms indicate that the body is polluted.
Danger of slagging
Provided that a person eats an unbalanced diet and consumes foods that provoke fermentation in the intestines, the proliferation of pathogenic microorganisms leads to the deposition of toxins and intoxication of the body. With prolonged accumulation of toxins, over time a person develops pathological conditions:
- respiratory diseases;
- problems of the cardiovascular system;
- systematic headaches;
- compaction of feces;
- interruptions in the functioning of the genitourinary system;
- infectious diseases of the gastrointestinal tract;
- formation of malignant diseases of the digestive system.
Symptoms, diagnosis and treatment of intestinal diseases
There are known cases when there can be tens of kilograms of waste in the human intestines. This mass, decomposing, enters the blood, spreads throughout the body, causing damage to organs and systems. After entering human organs, toxins begin destructive activity and provoke the development of diseases. Mucus accumulates in the intestines and mold multiplies. To break the chain of pathological processes, you should cleanse the intestines at home. During the cleansing period, you should carefully monitor oral hygiene, teeth, and consume carefully processed vegetables or fruits. Cleaning the stomach and intestines at home will help stabilize the condition and relieve unpleasant symptoms. How to cleanse the stomach and intestines so that the gastrointestinal tract can work at full capacity?
Rules for colon cleansing at home
To cleanse the digestive organs, you must adhere to the set of rules provided for such a procedure:
- nutrition should be balanced; it is recommended to include fresh plant foods in the diet;
- it is necessary to limit the consumption of fatty foods, flour and sweets;
- You should eat fish and meat products no more than once a week;
- food should be crushed, in small portions;
- You should drink clean water without gas, preferably melt water;
- You should not engage in cleansing activities during a cold or other ailment, poor health, or exacerbation of chronic diseases.
Options for cleansing the stomach and intestines at home
There is a huge list of products that can effectively cleanse the stomach and intestines at home.
Among the most popular are the following cleansing options:
- organ cleansing with apples;
- cleansing with porridge;
- purification with bran;
- cleaning with decoctions;
- cleansing with saline solution;
- cleaning with dried fruits;
- cleansing with fresh juices;
- cleaning with flax seeds;
- cleaning with fir water;
- cleaning with sorbents.
In addition to these options, you can cleanse the organs of the digestive system with a special detoxification diet. Each of the listed options will cleanse the digestive organs.
Polysorb and its similar drugs
Colon cleansing for various conditions
Colon cleansing can be a planned measure or occur spontaneously in the event of food intoxication. Food intoxication occurs when you consume low-quality food or contaminated water. After ten to twelve hours, the first signs of poisoning appear; as a rule, the disease begins acutely:
- body temperature rises to high levels;
- a person feels weak throughout the body;
- nausea, vomiting, pain in the stomach area appear;
- chills.
At the first signs of food intoxication, action must be taken. If such symptoms occur in a small child, urgent and mandatory hospitalization is indicated; in adults, depending on the manifestation of symptoms and their severity. You need to know how to cleanse the stomach and intestines. Therapy for food poisoning consists of freeing the stomach and intestines from pathological substances and restoring the affected microflora.
The most important and first action is gastric lavage and inducing vomiting. To speed up this, the patient drinks a solution of potassium permanganate or soda solution. This drink is guaranteed to cause vomiting; you need to repeat the steps several times to thoroughly cleanse the intestines. If you have the drug Polysorb in your medicine cabinet, you can take this sorbent, which can bind and remove toxins. After the stomach is cleansed, the sorbent is taken. Most often, the home medicine cabinet contains activated carbon. This familiar drug effectively absorbs harmful components and removes them. The classic dose is one tablet per ten kilograms of weight. You can replace activated carbon with Smecta, Enterosgel and other similar drugs. There are many options on how to cleanse the stomach and intestines.
There may be a need for additional therapy: medications to restore disturbed microflora and antipyretics as needed. A person makes a decision about scheduled cleaning if he or she feels unwell and the above symptoms are present. If the decision is made, it is necessary to prepare the body for such an intervention. Pre-cleansing is a combination of therapeutic fasting, refusal of animal food, eating only a fruit and vegetable diet, and, if possible, warming up in a sauna or bathhouse.
Colon hydrotherapy
Colon hydrotherapy is performed only in a hospital setting. The result of intestinal lavage is the release of several kilograms of feces. This action alone significantly improves your overall condition. The use of salt water is a simplified colon hydrotherapy; the purpose of this intervention is not to induce a gag reflex, but to require the solution to pass throughout the entire digestive tract.
The saline solution is prepared as follows: a tablespoon of salt is dissolved in warm water, per one liter of liquid. The fact that the solution is not very salty helps to avoid the gag reflex. In two hours you need to drink about two liters of salt water. During this period, you should eat only light foods. Enemas are a very good way to cleanse the colon. It does not release the organ very deeply, but it helps to remove pathological deposits in the rectal area. If a person suffers from constipation, this indicates a violation of intestinal motor function. In this case, laxatives should be used. They come in several types:
- fiber-based;
- stimulating muscle tone;
- laxatives to facilitate the removal of feces;
- lubricants.
If intestinal damage is clearly expressed, strong laxatives like Fortrans are used. To help the body, people need to know how to cleanse their stomachs and intestines and what to use to cleanse them. This will help stabilize the condition and get rid of many diseases, the causes of which were deposits of toxic accumulations and toxins in the organs of the digestive system.
A common cause of some diseases is the accumulation of waste and toxins in the body. Harmful substances tend to be deposited in internal organs and cause increased fatigue, decreased defenses, and frequent colds. To prevent unpleasant symptoms, as well as for the general health of the body, you need to know how to cleanse the stomach and intestines at home.
When and who needs gastrointestinal cleansing?
The digestion process is a complex mechanism, accompanied by various chemical reactions. Incoming food is usually not digested entirely, and its components accumulate in the gastrointestinal tract. As a result, toxins cause unpleasant phenomena:
- failure of gastric juice production;
- indigestion in the form of constipation or diarrhea;
- impaired intestinal motility;
- inflammatory processes in internal organs;
- development of pathogenic bacteria;
- dysbiosis.
Digestive disorders significantly affect the human immune system.
Most often, people who consume fatty, spicy, fried foods, abuse alcoholic beverages, and smokers suffer from gastrointestinal dysfunction. Digestive problems are experienced by patients who prefer fast foods and products containing artificial additives and dyes.
You can suspect an excessive accumulation of toxins and decay products in the body based on the following symptoms:
- bloating;
- increased gas formation;
- increased sweating with an unpleasant odor;
- tendency to dermatological skin rashes;
- frequent constipation;
- decreased performance;
- difficulty breathing;
- diseases of the spine leading to radiculitis
The occurrence of these signs may indicate the need to cleanse the stomach of waste and toxins.
What can slagging lead to?
When consuming products of poor quality, as well as junk food, food poisoning can occur, as a result of which numerous bacteria and viruses provoke intoxication and inflammation of internal organs. If toxins in the gastrointestinal tract are not removed in a timely manner, this can lead to the following pathologies:
- dysfunction of the cardiovascular system;
- respiratory tract diseases;
- frequent headaches;
- general intoxication;
- compaction of feces;
- failure of the liver, kidneys, genitourinary system;
- stomach infections;
- oncological pathologies of the gastrointestinal tract.
Accumulating in the body for years, toxins decompose, releasing decay products that penetrate the circulatory system. As a result, toxins provoke the occurrence of serious diseases. A dirty digestive tract may contain mucus clumps and mold. That is why you need to know how to quickly cleanse the stomach and intestines without resorting to medications.
Preparing for cleaning
The general principles of preparation for cleansing the gastrointestinal tract are as follows:
- balanced diet, including fresh fruits, vegetables, honey;
- reducing the amount of fatty foods, flour products, sweets;
- eating fish and lean meat no more than once a week;
- maintaining a fractional diet, eating in small portions - up to 6 times a day;
- drinking clean water at least 2 liters per day, as well as medicinal mineral water.
You should not cleanse your stomach and intestines if you are unwell, during colds, headaches, toothaches, or during menstruation.
Cleansing procedures begin with the colon. An enema is used for this. In addition, you can use mild laxatives. The preparatory stage involves fasting 24-48 hours before cleansing: using a fruit and vegetable diet, drinking juices, and visiting a bathhouse or sauna.
There is an opinion that the gastrointestinal tract functions more actively in the autumn. It is at this time that cleansing should be carried out.
Products for cleaning the gastrointestinal tract
Apples
This fruit is a source of vitamin C, speeds up metabolism, and has a positive effect on the immune system.. In addition, substances contained in the fruit:
- promote the digestion process;
- are the prevention of colds and certain diseases - dysentery, influenza, staphylococcus;
- prevent constipation;
- improve appetite;
- remove toxins;
- have a beneficial effect on the intestinal microflora;
- strengthen the walls of blood vessels;
- eliminate heartburn and increased stomach acidity.
To cleanse the gastrointestinal tract a fasting diet is used, which includes a day a month on apples. In addition to them, the use of herbal tea and non-carbonated mineral water is allowed.
Vegetables
A vegetable diet will help relieve stress on the stomach and intestines. Vegetables contain fiber, dietary fiber, which improves the digestion process and promotes the elimination of toxins.
Beneficial for the body are:
- carrot;
- cabbage;
- beet;
- broccoli;
- green leafy vegetables;
- garlic;
- legumes;
- celery;
- spinach;
- cucumbers;
- bell pepper
You can combine components to make salads, seasoning them with olive oil and a little salt. You can also add a green apple to your dishes.
You can cleanse your gastrointestinal tract at home using dried fruits. The duration of the cleansing course is at least 10 days. Dried fruits are a source of various vitamins and minerals, contain fiber and pectins, which have a positive effect on the intestines, and can replace sugar.
Dried fruits and berries improve digestion, eliminate constipation, stimulate the excretion of bile, and increase the secretion of gastric juice.
For cleaning you will need:
- dates;
- figs;
- raisin;
- dried apricots;
- prunes.
3-4 components in equal proportions must be combined with honey and aloe, mixed and ground. Take the resulting composition one spoonful 2 times a day with two liters of water..
Porridge
To unload the digestive system, you need to spend one day a month on cereals. Cereals are very beneficial for the stomach: they effectively eliminate toxins and have a positive effect on the functioning of the entire gastrointestinal tract.
To prepare porridge you will need 100 g of rice and 100 g of oats. The cereals are digested and added a little salt.
Long-grain rice, containing a minimal amount of starch, perfectly removes poisons. To do this, 200 g of rice are washed, combined with water and soaked for 5 days in the refrigerator. Once a day, drain the water and then add water again. On the fifth day, the rice is boiled, divided into 5 parts and consumed every morning on an empty stomach.
Cleaning the stomach and intestines at home with fruit drinks is carried out once a month. In addition to the cleansing effect, freshly squeezed juices from oranges, apples, and peaches will enrich the body with vitamins, which will have a positive effect on the immune system. Drink at least 2.5 liters of the drink per day, as well as still water. Apart from this, nothing should be eaten.
Another cleaning option involves the following scheme:
- on the first day, consume low-fat kefir and a small piece of bread;
- on the second day – 2.5 liters of fresh fruit;
- on the third day it is allowed to eat kefir, juice, vegetable and fruit salads.
During the cleansing course, an enema is given daily. Cleaning is carried out every month.
Bran
Bran is the hard shell of cereals. The fiber of wheat, rice and oats, when swollen, is able to absorb toxic substances and wastes and remove them naturally.
Ready-made bran can be purchased at a store or pharmacy. The cleansing course is quite long and lasts 30 days.. Every day before meals you need to consume 2 tablespoons of bran, three times a day, washed down with boiled water. In this way, not only the intestinal system is cleansed, but also excess weight is lost and the microflora is restored.
Cleaning can be carried out once every 6 months.
Honey
Another way to enrich all internal systems with vitamins and eliminate waste products is to consume honey. 1 spoon of the product is diluted in 200 g of water, drunk before each meal. The duration of the course is 60 days.
Beet
The beets are crushed in a blender, the liquid is squeezed out, and left to stand for several hours. The vegetable pulp is used to make balls that must be eaten before meals.. In the evening before bed, drink 200 g of juice daily. The duration of the course is 7 days.
Kefir with flax seeds
Cleanse for 3 weeks:
- in the first 7 days, use half a glass of kefir per one teaspoon of seeds instead of breakfast. This dosage should be followed for 7 days;
- in the second week the number of seeds increases to 2 teaspoons;
- in the third week - up to 3.
Castor oil with lemon
This method showed excellent results when cleansing on an empty stomach. During the procedure, you should avoid food, starting from lunchtime..
Castor oil is taken at the rate of 1 ml per 1 kg of body weight. The amount of lemon juice should be 2 times more. Heat the oil and drink it in one gulp, followed by lemon juice. If you experience nausea and vomiting, you can eat raisins. After some time, violent defecation will begin, along with which decay products and toxins come out.
Laxatives and enemas
Laxatives will help the body quickly get rid of accumulated toxic substances and poisons. Both medications and laxative foods can be used.
Xylitol
Heat 200 g of mineral water, add 1.5 tablespoons of xylitol and drink in one gulp. Next, the patient needs to apply physical activity for a quarter of an hour, after which mineral water is drunk again.
The procedure is repeated three times. This method promotes complete emptying of the stomach.
Salt solution
Add a spoonful of salt to 1.5 liters of water and drink the resulting solution before meals. This method will lead to increased bowel movements. After cleaning, a light breakfast of vegetables, cereals or fruits is allowed. It is necessary to drink water until the intestines are completely cleansed.
Drugs
Laxatives will help to effectively dissolve fecal stones at home: Fortrans, Lavacol, buckthorn, senna. The products successfully eliminate stagnant processes, but are not suitable for frequent use. In addition, some drugs are not able to deeply cleanse the small and large intestines, can be addictive, and also provoke pain due to strong intestinal motility.
Sorbents have the ability to absorb harmful substances and remove them from the body naturally. To cleanse the gastrointestinal tract of toxins, the following products are used: activated carbon, Enterosgel, Polysorb.
Enema
When using enemas, it is worth remembering proper nutrition, since cleansing with this method can wash out all the contents from the intestines. To make cleansing more effective, use water with the addition of potassium permanganate, lemon, honey, coffee, soda, and herbal infusions.
An enema with fir infusion successfully removes toxins and dissolves fecal clots. For 0.5 liters of boiling water – 2 handfuls of needles. The infusion is kept for 30 minutes and poured into Esmarch's mug. Douching is carried out according to the following scheme:
- 1 day – 0.5 l of infusion;
- Day 2 – 1 l;
- Day 3 – break;
- 4 day 1.5 l;
- Day 5.6 – break;
- Day 7 – 2 l.
Other cleansing methods
Microcrystalline cellulose
Microcrystalline cellulose quickly and successfully cleanses not only the intestinal system, but also the circulatory system, as well as the lymph. The substance absorbs toxic substances, dissolves fecal stones, removes cholesterol and other pathogenic bacteria. When cleaning in this way, you should follow the drinking regime: per kilogram of weight - 60 ml of liquid. Take the substance strictly according to the instructions.
Decoctions
Coltsfoot, hops - 18 g of dry herb, calendula - 2 tablespoons, brew with boiling water, infuse and consume on an empty stomach.
An infusion of pine needles showed a good effect. 100 g of pine needles are crushed and combined with 500 g of boiling water, the mixture is kept for 12 hours and drunk throughout the day, every half hour.
Juice squeezed from white cabbage is beneficial for the body; it successfully cleanses the digestive tract.
Eggplant seeds
Garlic in alcohol
Garlic is finely chopped and poured with vodka in a ratio of 1:5. The mixture is infused for 1 week and consumed 5 drops before meals, diluting the composition with water.
A clogged gastrointestinal tract affects a person’s overall well-being, reducing performance and impairing the functioning of other organs. The digestive tract should be cleaned regularly, but you should not overuse the procedures: cleansing should be done no more than once a month.
Every day, debris accumulates in the folds of the intestines and stomach, which is a favorable environment for the proliferation of bacteria and pathogenic microorganisms.
Recent studies have proven that at least half of the world's population has several kilograms of toxins and waste in their bodies, which interfere with the normal functioning of the gastrointestinal tract.
Before carrying out measures to remove waste and toxins, you must make sure that these measures are necessary. The following signs indicate that the body is “contaminated”:
- Chronic fatigue
- Fast fatiguability
- Periodic problems with the gastrointestinal tract: constipation, flatulence, diarrhea, bloating
- Deterioration of skin condition
- Brittle hair and nails
- Frequent colds
- Sleep disturbance
- Migraine
- Breathing problems, shortness of breath
Also at risk are people who predominantly live in urban areas, are exposed to stress and adverse environmental influences, often drink alcohol, and take a lot of medications. The following also have a great influence on the “clogging” of the body:
- Frequent snacking
- Regular visits to fast food restaurants
- Refusal to play sports
- Eating too fatty foods
- Food containing large amounts of harmful food additives
Preparing to cleanse the stomach and intestines at home
The procedure for cleansing the digestive tract begins with the intestines, since it is the most polluted part of the body. All food waste accumulates in its bends and turns into fecal stones.
They undergo a process of decay over time and are absorbed back into the walls of the colon, and then spread throughout the body. The intestines work most actively in the fall, so it is believed that the removal of toxins is best done at this time.
Doctors advise starting preparation by changing your diet. A month before the expected removal of food waste, you need to give up flour, sweet and fatty foods, and drink alcohol and energy drinks. Additionally, doctors recommend drinking at least 1.5-2 liters of water per day, based on 30 ml per 1 kg of weight.
Folk remedies for removing waste and toxins
The intestines and stomach can be cleansed with regular foods. This is the softest and most gentle method, since it is not capable of causing much harm to the digestive organs.
The method stimulates natural bowel movements, acting as a laxative. The following foods are readily available and are among the most effective ways to cleanse the stomach and intestines at home:
- Apples
They are best used during fasting days, when you can only consume this fruit, but in unlimited quantities. Along with apples, you need to drink plenty of water and herbal tea.
- Dried fruits
Well-known ones will help to improve the functioning of the digestive tract: dried apricots, figs, prunes, as well as stinging nettle. The indicated ingredients are taken in equal proportions, 300 grams each, and ground well. Honey and aloe are added to them, 100 g each, respectively. Take the resulting mixture twice a day, one spoon at a time. The course of admission is 10 days.
They have a lot of nutrients and vitamins that will not only help cleanse the gastrointestinal tract, but strengthen the entire body. In this case, any types of cereals are suitable: rice, buckwheat, quinoa, oats, millet, pearl barley.
One way to unload toxins is to drink a glass of water on an empty stomach in the morning, then eat a portion of porridge for breakfast, lunch and dinner. At the same time, do not forget to drink enough water or juice.
Cleansing with rice grains will take longer, as you need to steep 1 cup of rice for 5 days. The water is changed daily and the rice is washed.
It is then boiled for a few minutes and divided into 5 servings for daily breakfast. After such a breakfast, it is recommended not to eat for 4 hours. The course of cleansing using this method is designed for 40 days. And it should be done once a year.
Freshly squeezed juices or fresh juices have a good effect. You can choose any fruit or a combination of them: apples, pears, oranges, grapefruits, etc.
But it is best to give preference to sour fruits, since the fruit acid they contain helps break down toxins and remove them.
You need to drink at least 2 liters of juice per day and it is best not to eat food at all. Take the juice at regular intervals, for example, every hour. This will prevent your appetite from running wild and relieve you from the pangs of hunger.
- Kefir
This method of cleansing the stomach and intestines at home is based on the same principles as when cleansing with juice. You need to choose kefir with any fat content and consume it all day, excluding any meals. This product cleanses the microflora and eliminates the proliferation of rotting bacteria in feces.
- Bran
It is necessary to eat 2 tablespoons of bran 15 minutes before each meal. They should be washed down with clean non-carbonated water, tea or juice.
If you exclude liquid, there will be no positive effect, since the bran will not swell. It is not recommended to take more than 6 tablespoons per day.
- Beet
This vegetable has a lot of useful substances that help strengthen the entire body as a whole. Cleaning with this product lasts 1 week. It is necessary to grate the beets and squeeze the juice out of them.
Roll the remaining mixture into small balls and store in the refrigerator. Beetroot juice is consumed in the evening before bed, and the balls should be eaten half an hour before each meal.
- Flax seeds
To cleanse the body, take 1 teaspoon of flax seeds and pour boiling water for at least 5 hours. You need to take 1 glass of boiling water. The resulting mass should be consumed within one week before bedtime. It is very important to eat the seeds along with the liquid.
- Rowan
It is best to harvest rowan in the fall. An ordinary red rowan is suitable for this method. You need to take 1 teaspoon of rowan and mash it well. Then pour 1 glass of cold boiled water.
This solution must be left to steep for at least 8 hours. And then use it within one day at any time. This course can be extended to several days.
- Rose hip
Grind 100 grams of dry rose hips in a blender; a meat grinder or coffee grinder is also suitable. Pour the resulting mass with warm boiled water until the consistency resembles thick sour cream. After this, let it sit for several hours. Take once a day, preferably in the evening, the entire mass.
For this detoxification method, you can take already steamed rose hips and also grind them in any available way. The resulting slurry should be taken 2 hours after dinner.
- Laminaride
It is a regular sea herb in the form of granules, which can be bought at any pharmacy. Once in the intestines, sea grass swells and removes all unnecessary toxins from the body. These granules should be taken according to the instructions on the package in the morning on an empty stomach for 7 days.
Removing toxins with honey is one of the most pleasant ways to cleanse not only the stomach and intestines at home, but the entire body. The easiest option is cleansing with honey water. Dissolve 1 tablespoon of honey in a glass of water at room temperature and drink in the morning on an empty stomach. The course of treatment is 1-1.5 months.
You can also mix 1 teaspoon of honey and 2 teaspoons of lemon juice in 1 glass of warm water. You can take this solution in the morning before meals or during the day 20 minutes before meals.
Honey goes well with aloe and enhances its effect. Grind a few aloe leaves in a meat grinder and add 1-2 tablespoons of honey to them. Store the resulting pulp in the refrigerator and consume it in the morning before meals or in the evening before bed.
- Herbal infusions
Senna herb has one of the most powerful laxative effects. It can be purchased at the pharmacy, both stems and leaves. They are sold in the form of powder, tablets or tea to choose from.
One option for using this remedy: pour 1-2 teaspoons of dry leaves of this herb into 250 ml of boiling water. Let sit covered for 15 minutes and consume in the evening before going to bed.
You can also make your own cleansing herbal mixture from: 4 teaspoons of dandelion or immortelle, 3 tablespoons of buckthorn, 2 tablespoons of fennel seeds, and one spoon of mint. Mix all these herbs, pour 1 teaspoon of herbal mixture with 1 glass of boiling water. Take throughout the day, for at least 7 days.
- Castor oil
Since castor oil has a specific odor, it is better to take it by mixing it with bran, lemon juice or kefir. One option is to mix 1 teaspoon each of bran and castor oil, crushed to a powder. Then add 1 tablespoon of kefir. Take this mixture for 10 days, either on an empty stomach or 2 hours after dinner.
Another method is also to mix castor oil and lemon juice. Oil is taken at the rate of 1 gram per 1 kg of weight, then it is heated and mixed with juice at the rate of: 2 parts juice and 1 part oil.
Cleansing with water
Cleansing the gastrointestinal tract can be done with the most accessible means - water. People who drink enough water a day, 10-14 glasses, help the intestines get rid of unnecessary waste faster and protect it from unwanted consequences such as constipation.
Plain water helps the work, thereby stimulating the excretion of feces. A more effective way is to use salt water. The essence of this method is that salt water is more easily absorbed by the intestinal walls and, accordingly, washes all the folds of this organ well.
First of all, you need to prepare a solution - mix 1 liter of water with 1-2 teaspoons of sea salt, not iodized. The resulting liquid should be taken in the morning on an empty stomach.
The solution is effective for 1 hour, so it is better not to plan important things and stay close to the toilet. If there is no laxative effect after 2 hours, then you should drink another 1 liter of water with salt.
Many doctors advise drinking enough water until you start having watery bowel movements. But you can drink salt water on an empty stomach every day or during the day before meals.
How to cleanse the stomach and intestines with soda
Baking soda or sodium bicarbonate breaks down in the human body into salt, carbon dioxide and water. It reacts with stomach acid and is a good colon cleanser. Baking soda helps get rid of unnecessary gases, pain, and also speeds up the process of bowel movements.
To cleanse the body, you need to drink a soda solution in the morning on an empty stomach. To do this, dissolve 1 teaspoon of soda in 50 ml of warm water and mix well. The resulting solution must be drunk completely. You can repeat this procedure for several days.
Another way is to mix baking soda and apple cider vinegar. This solution is used as needed, as it has a strong laxative effect.
You need to mix 1/2 teaspoon of soda and 2 tbsp. spoons of vinegar. It is better to give preference to block vinegar. Dissolve this mixture in a glass of water and mix well.
Pharmaceuticals
At home, you can use medications to remove toxins, but before using them, it is better to consult with a specialist. The most popular and proven include:
- Activated carbon
It can be used not only to remove toxins, harmful bacteria and microbes, but also for comprehensive cleansing of the gastrointestinal tract.
The essence of the action of charcoal powder is that each tablet consists of tiny pores that attract harmful microbes and adsorb them from the body.
This medicine should be used at the rate of 1 tablet per 10 kg of weight. The frequency of use is 2 times a day, morning and evening. It is best to crush the tablets and take them with plenty of water. Duration of use is 2-3 weeks.
- Magnesium sulfate
Another name for this drug is magnesia or “Epsom salt.” It has a strong laxative effect, causing the intestinal walls to contract and expel the contents. Magnesia is not absorbed into the walls and has a choleretic effect.
Dilute one sachet of dry powder (30 g) in 100 ml of boiled water and drink the entire solution. Use this remedy in the morning or evening 2 hours before going to bed. The course of cleansing is 3 days. During this time, eat light food, excluding meat, as well as fatty, salty and sweet foods.
- Fortrans
This drug is often prescribed to patients before undergoing examinations of the digestive system. Its peculiarity is that it gently cleanses the organs without injuring the microflora.
Use the drug at the rate of 1 sachet per 15-20 kg of weight. One sachet dissolves in 1 liter of water, which means you need to drink 3-4 liters of solution on average.
The reading can be done at any time, the effect occurs within 1 hour. You should drink 1 glass and repeat the procedure after 15 minutes. This drug has a specific taste, so you can eat a slice of lemon, tangerine or orange after each glass.
- Lavacol
It is a laxative powder packaged in sachets. This medication has many contraindications, so it is not suitable for everyone.
Lavacol increases the volume and softens the stool, thereby causing the intestines to contract reflexively. But along with feces, the amount of electrolytes will decrease. Therefore, you should not use this drug for a long time.
1 sachet is dissolved in 200 ml of water at room temperature, consumed on average 15 doses with an interval of 20 minutes. That is, the whole procedure will take several hours, during which time it is recommended to eat only liquid food.
How to cleanse the intestines with an enema
According to the rules, cleansing the body should be carried out in 3 stages. Then it will pass most gently and painlessly. At the first stage, you should adjust your diet, that is, switch to more dietary foods.
The second stage consists of a course of cleansing enemas, which is usually carried out over 3 weeks. At the last stage, a number of measures are carried out to restore the intestinal microflora: therapeutic massages and self-massages, special physical exercises, medications.
An enema can be done using a regular syringe, but it is better to use an Esmarch mug, its volume is 2-2.5 liters. The entire structure is fixed at a height of 1-1.5 meters.
It is best to administer an enema while standing on all fours, or lying on your left side, with your knees pulled up to your stomach. After starting fluid administration, you should wait 5-10 minutes and then empty your bowels.
Usually enemas are done early in the morning or in the evening, a few hours before going to bed. The basis of all enemas that cleanse the body of waste and toxins is pure boiled water - 1.5–2 liters, which is mixed with any solution of your choice.
The main options for enemas:
- Walker enema. It is based on an acidic solution that has a gentle effect on microflora. It also prevents the development of bacterial growth processes in the colon. Dilute 1 tablespoon of lemon juice or 4-6% vinegar in 2 liters of clean water. It is best to take apple cider vinegar.
- Garlic enema. Grind 1 clove of garlic with 200 ml of water. After administering this solution, you can also prepare a cleansing enema to facilitate the passage of feces.
- Salt enema. There are many variations of this enema. But the most popular is to mix 1 tablespoon of salt with 1 liter of water. You can also add 20 drops of Lugol's.
- Herbal enema. This option consists of decoctions of various herbs. Usually mixed in equal parts: sage, mint, chamomile, eucalyptus and currant leaves. Then pour boiling water over 1-2 tablespoons of the selected herb. For such a volume of dry mixture you need 0.5 liters of hot water. Let the mixture steep for at least 20 minutes and the decoction can be used.
- Enema with honey. Dilute 2 tablespoons of honey in 0.5 liters of boiled water at room temperature and add 1 tablespoon of lemon juice. After administering the solution, it is best to hold it for a few minutes and then empty the intestines.
So, now you know how and with what to cleanse the stomach and intestines. These methods can be easily carried out without medical intervention. But in order not to cause more harm to the body or acquire undesirable consequences, it is better to consult a doctor.
How to cleanse your stomach? This question should concern any person who cares about their health. The digestive system is a complex mechanism through which many different substances pass. Many of the processed components do not bring any benefit, and some are simply toxic to the human body. However, these various substances accumulate in the system and clog it. Clearing the stomach and intestines of unnecessary “garbage” means helping the entire body work at its full potential. In addition, cleansing the stomach at home is necessary in case of poisoning with low-quality products, stool disorders, etc. In other words, the cleansing procedure is an important event for maintaining normal vitality.
The essence of the problem
The digestive process is based on a complex mechanism involving a series of chemical reactions. Despite this, food is not completely absorbed, and its components gradually accumulate in the digestive organs - the stomach and intestines. As a result, the content of waste and toxins increases, which causes the following functional anomalies:
- impaired secretion of gastric juice;
- obstructing the passage of feces;
- motor dysfunction;
- the appearance of inflammatory reactions;
- creating favorable conditions for the activation of opportunistic microorganisms;
- dysbiosis.
Failures in the digestive system significantly affect the immune defense of the entire body.
The problem of dangerous clogging of the digestive system is especially relevant with excessive consumption of fatty, spicy and fried foods, alcohol and smoking abuse, frequent visits to fast food establishments, consumption of foods with all kinds of artificial additives, and a predominant diet of animal products.
The main symptoms that indicate excessive accumulation of food toxins and waste in the body can be identified:
- frequent flatulence and bloating;
- unpleasant smell of sweat;
- increased incidence of skin pathologies;
- chronic constipation;
- fast fatiguability;
- breathing problems;
- the appearance of signs of radiculitis.
The appearance of abnormal signs indicates the need to cleanse the stomach at home or in a hospital. This procedure is called colon hydrotherapy.
When consuming low-quality products or poisonous fruits, acute food poisoning can occur when the food system is affected by various bacteria and viruses: E. coli, salmonella, shigella, staphylococci, etc. In this case, the process develops very quickly, and the stomach must be urgently rinsed to remove toxins.
Neglecting the problems of intestinal and stomach clogging can lead to numerous complications. Among them are the following pathologies:
- absorption and evacuation dysfunction of the colon;
- intoxication of the body;
- the appearance of fecal stones;
- disruption of the pelvic organs, liver and kidneys;
- danger of intestinal infections;
- disorders of the cardiovascular system;
- breathing problems;
- migraine;
- tumors of the stomach and intestines.
Measures for food intoxication
Food poisoning occurs when eating poor-quality, stale or contaminated foods or drinking untreated water. The incubation period is on average 10-12 hours. The main symptoms are: fever, malaise, discomfort in the stomach, nausea, vomiting, pain in the abdominal area of various types, general weakness. The most obvious sign is unexpected diarrhea. Usually the color of the stool changes: green - with salmonellosis, crimson - with amoebiasis, the appearance of rice fat - with cholera. Sometimes impurities of blood, mucus, pus, as well as a specific odor appear. At the first signs of food intoxication, you should immediately call an ambulance and begin taking emergency measures.
Treatment for food poisoning includes two main stages: cleansing the stomach of toxic substances and infections and restoring microflora and fluid. The first step is to cleanse the stomach at home by lavaging it and inducing artificial vomiting. You can quickly achieve the desired effect by using a weak solution of potassium permanganate or baking soda (20-25 g per 1.5 liters of water). After consuming a portion of the solution, vomiting is induced, and then the procedure is repeated several times until complete cleansing of the stomach is achieved. You can use the pharmaceutical composition Polysorb MP, diluting it in water (1 tbsp per 1 liter of water).
The second step is cleaning the stomach using a sorbent. The most common is activated carbon, which is most often used to cleanse the intestines at home. It absorbs all harmful substances, inhibits their absorption into the body and promotes active elimination. Recommended dosage: 1 standard tablet per 10 kg of person’s weight. In case of severe poisoning, the dosage can be increased. The most convenient form of use is dilution in water at room temperature. Modern sorbents that compete with coal include Smecta, Enterosgel, Laktofiltrum.
After cleansing the stomach and intestines is completed, it is necessary to restore the water balance. For this purpose, an enhanced drinking regime is provided - up to 3 liters of liquid per day. For the intestines at home, the most beneficial effect is alternating between drinking a salted solution (10-15 g of salt per 1 liter of water) and sweet tea. The mineralized compounds Regidron and Oralit have a good restorative effect. In general, after cleansing activities, the following therapy is recommended for complete restoration of the body:
- preparations for restoring microflora (Hilak Forte, Linex, Mezim);
- antipyretics at temperatures above 38 °C (Paracetamol, Ibuprofen) and antibiotics, if necessary, strictly as prescribed by the doctor.
After cleansing the stomach and intestines is completed, it is necessary to restore the water balance. For this purpose, an enhanced drinking regime is provided - up to 3 liters of liquid per day.
Routine digestive system cleansing
With the gradual accumulation of harmful substances in the digestive organs, it is advisable to carry out the question of how to clean the system in a planned manner with preliminary preparation of the body. This cleansing of the stomach can be carried out as an independent event or in combination with procedures for cleansing the entire body. The preparatory stage includes preliminary cleansing through therapeutic fasting, a fruit and vegetable or juice diet for 1-2 days before the procedures, as well as warming up the body in a bathhouse or sauna.
The main methods that have a cleansing effect: colon hydrotherapy, the use of salt water, the prescription of laxatives and enemas.
The colon hydrotherapy procedure is usually carried out in a hospital and involves washing the intestines with water. As a result of this effect, it is possible to lose several kilograms of weight at once, digestion is normalized and overall well-being improves.
Use of salt water
At home, in the absence of special equipment, simplified colon hydrotherapy is performed - cleansing with salt water. In this case, unlike acute poisoning, the purpose of the procedure is not to induce vomiting, but to pass the solution throughout the esophagus and excrete it in the urine. The procedure is carried out as follows:
- A saline solution is prepared: salt (preferably Carlsbad or sea salt) is mixed in water heated to a temperature of 38-42 ° C in a proportion of about 10-15 g per 1 liter of water. A reduced salt concentration prolongs the process but does not cause vomiting, which is important for the implementation of this method.
- Drink about 2-2.5 liters of water over 1-1.5 hours.
- The drinking regime is as follows: first, drink 0.4-0.5 liters and take a break until the liquid passes through the intestines, then alternately drink the rest of the volume in portions of 200-250 ml. After drinking water, you should feel the urge to urinate.
- After cleansing through urination, you should eat light food - vegetables, fruits, porridge with water (preferably rice).
At home, in the absence of special equipment, simplified colon hydrotherapy is performed - cleansing with salt water.
The best time for the event is in the morning on an empty stomach. In total, it is recommended to carry out 4-6 cleansings with a break between procedures of 2-3 days. It is advisable to carry out such colon hydrotherapy annually (2-3 times a year is possible).
Administration of enemas
Using an enema is considered a good method for cleansing the colon. This method does not completely empty the intestines and stomach, but is most often used to cleanse the rectum, incl. for constipation. The most common are enemas with solutions to which salt, activated charcoal or infusions of medicinal herbs are added. The following compositions of cleansing enemas can be recommended:
- Coffee composition: dissolve ground coffee (3 tablespoons) in boiling water (200 ml) and boil for 10-14 minutes over low heat.
- Honey composition: honey (1 tbsp.) mixed with lemon juice (from half a lemon) and diluted in warm water (200 ml); The enema is given within 12-16 minutes.
Use of laxatives
For intestinal motility disorders and constipation, the best way to cleanse the system is to take laxatives. Such drugs can be divided into several groups:
- Fiber-based products: Metamucil, Citrusel - be sure to wash it down with water.
- Muscle tone stimulants: Dulcolax, Senokot.
- Laxatives with osmotic action to facilitate fecal excretion: Sorbitol, Colase.
- Lubricants and salts: Haley, Milk of Magnesia.
- Chloride channel activators: Lubiprostone.
In case of severe manifestations of intestinal damage, potent laxatives such as Fortrans are prescribed.
Folk remedies
Folk remedies based on medicinal plants and healthy vegetables become good helpers in cleansing the digestive organs. Several methods can be proposed:
- Eggplant is able to cleanse the mucous membrane of the stomach and intestines from various infections. Its seeds fight bacteria, mucus, and worms well.
- Pine decoction is used against toxins. Method of preparation: pine needles are crushed (100 g), poured with boiling water (500 ml) and infused overnight. The tincture is drunk every 30-40 minutes throughout the day.
- White cabbage juice is very useful for cleaning canals if consumed freshly.
- Alcohol tincture of garlic: chopped vegetable is poured with vodka (proportion 1:5) and infused for 8-10 days at room temperature. Use diluted - 5 drops per 1 tbsp. l. water.
- A common cleaning method: castor oil with lemon in a 1:2 ratio. It is used at the rate of 10 ml of castor oil per 10 kg of body weight. It is recommended to drink before bedtime.
The digestive system is highly susceptible to food toxins. The method of cleaning the stomach and intestines depends on the degree and severity of poisoning. In case of acute poisoning, urgent measures are required. Long-term accumulation of toxins and waste should also be periodically disposed of.