Back pain at night causes. Why does my back hurt at night? Causes of back pain
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Sound and restful sleep provides not only good health and performance during the day. It is also an indicator of health status. Often people complain that after sleeping in the lumbar region, their back hurts. This situation cannot be ignored, because. its causes are not always harmless.
awkward position
During sleep, the spine and neck should be at the same level so that a straight line can be visually drawn between them. If, after waking up, the lower back is pulled, the cause, first of all, should be looked for in a sleeping place. The mattress should be such that the spine does not bend and is not in tension, i.e. too hard and too soft products are not suitable.
In addition, it is important to pay attention to the position of the body during sleep. The appearance of discomfort in the lower back is provoked by the following positions:
- The back muscles are forced to constantly be in tension, and the turned one creates an additional load.
- Lying on your back with straight legs. The curvature of the spine in the lumbar region increases, due to which a muscle spasm occurs, accompanied by pain.
In the first case, it is recommended to remove the pillow from under the head and place it under the stomach, in the second case, put it under the knees. But the ideal sleeping position is the fetal position - lying on your side with your legs bent. In this case, the spine rests, acquiring a natural curve.
Osteochondrosis
It happens that the sleeping place is arranged correctly, and the pain continues to bother. If you regularly pull your lower back in the morning, the cause may be the pathology of the intervertebral discs. In a person suffering from osteochondrosis, the skeleton is less mobile, due to which it becomes more vulnerable to various physical stresses. Staying in one position for a long time only exacerbates the situation.
The diagnosis is made to most people who complain that their back hurts in the lumbar region after sleep. This symptom is one of the first symptoms of the disease.
In addition, it is indicated by:
- constant feeling of fatigue, which appears even after light physical exertion;
- the nature of back pain is pronounced, aching;
- a state of discomfort in the lower back appears with almost every turn or tilt of the torso;
- sneezing or coughing is accompanied by acute back pain.
If these symptoms appear, you should consult a specialist. After carrying out diagnostic measures, he will draw up the most appropriate treatment regimen, which may include:
- manual and reflexology;
- massage course;
- therapeutic gymnastics.
As a rule, after that, the back in the lumbar region stops hurting after sleep due to the strengthening of the muscular corset and spine.
kidney disease
The cause of morning back pain can only be determined by a doctor. In practice, osteochondrosis or pyelonephritis is most often diagnosed. You can distinguish them by the nature of pain. In the first case, they appear immediately after an attempt to make any body movement, in the second, there is no relationship between discomfort in the lower back and physical activity.
There are also the following symptoms of pyelonephritis in women and men:
- chills;
- high body temperature;
- frequent urge to urinate, the process itself is painful.
The patient's condition is characterized as severe. In women, the symptoms of pyelonephritis are additionally: swelling, severe burning sensation in the urethra.
The disease is very insidious: it often goes unnoticed for years and is detected by chance during a routine medical examination when it has already passed into the chronic stage.
With the regular occurrence of pain in the lumbar region, it is important to see a doctor as soon as possible. After receiving the results of the urinalysis and ultrasound, he will prescribe antibiotic therapy.
Intervertebral hernia
Often this disease is a complication of osteochondrosis, but it can also occur for other reasons. Due to a decrease in the mobility of the spine at night, the back in the lumbar region after sleep hurts much more than during the day.
The essence of the pathology is as follows: the hard shell of the disc is torn under the influence of any factors. A semi-liquid substance flows through its cracks, pinching the nerve endings of the spinal cord. In this case, the disc protrudes, resembling a compressed balloon.
Hernia of the lumbosacral region is the most common type of disease, accounting for 80% of all cases. The causes of pathology can be very diverse: from leading an unhealthy lifestyle to osteochondrosis and serious injuries.
Symptoms of an intervertebral hernia of the lumbar are:
- pain radiating to the buttock or leg;
- less often there is a feeling of numbness in the limbs.
It is impossible to postpone the treatment of this disease, this is fraught with serious consequences:
- disorders in the work of the cardiovascular system;
- disorders of the gastrointestinal tract;
- radiculitis;
- chronic bronchitis.
At an advanced stage, the risk of paralysis of the limbs and stroke increases significantly.
pancreatitis
The development of the inflammatory process in the pancreas is always accompanied by the appearance of pain in the lumbar region. It can occur at any time of the day, but is more pronounced in the morning, after waking up. The nature of pain in pancreatitis is aching, it encircles the entire lumbar region. This is the main difference between this disease and other possible pathologies.
Other symptoms of pancreatitis are:
- a pronounced pain syndrome in the upper abdomen, which does not disappear after taking antispasmodics or analgesics;
- nausea, vomiting;
- deterioration in general well-being;
- disorders of the gastrointestinal tract;
- loss of appetite;
- rapid weight loss.
The disease is severe, it often provokes the appearance of complications:
- abscess of the pancreas;
- internal bleeding;
- diabetes;
- peritonitis.
Lack of treatment can lead to death.
Spondylarthrosis
This disease is characterized by the appearance of degenerative changes in the joints of the spine, which leads to a sharp decrease in its mobility. The causes of pathology can be both external (excessive physical activity) and internal (heredity, autoimmune processes, etc.).
The main signs of spondylarthrosis are:
- lower back pain immediately after waking up in the morning, not disappearing for a long time;
- discomfort in the same zone can disturb both when making movements and at rest;
- crunching in the joints of the spine.
Treatment of the disease is carried out with the help of medicines, gymnastic exercises and orthopedic products.
Other possible causes
Morning lower back pain can be disturbing not only because of the presence of the above diseases. Its regular occurrence may be due to the following conditions and pathologies:
- insufficient physical activity;
- psycho-emotional disorders;
- malignant neoplasms;
- pregnancy
- inflammatory processes in the genitourinary system;
- diseases of the respiratory system;
- overweight.
In any case, a doctor's consultation is necessary. He will help you figure out why your back hurts in the morning and prescribe the most appropriate treatment.
First aid
There are several exercises with which you can get rid of discomfort in a short time. If after sleep your back hurts in the lumbar region, how to treat - the doctor will tell. The task of gymnastics is to temporarily reduce the intensity of the manifestation of pain, it does not exclude the need to visit a doctor.
After waking up, you need to perform the following exercises:
- Get on all fours, relaxing your back muscles as much as possible. On the exhale, you need to bend it up, on the inhale - return it to its original position. Repeat 20 times.
- In the same position, you need to simultaneously stretch the left leg back and the right arm forward. Then they need to be changed. Repeat 20 times.
- Lying on your back, bend your knees. Place your hands along the body. As you exhale, you need to slowly raise the pelvis, while inhaling, lower it. Repeat 20 - 30 times.
These exercises also serve as an excellent prevention of many diseases and allow you to maintain a high level of performance throughout the day.
Finally
Complaints of lower back pain in the morning after sleep are not uncommon. It is important to understand that it can be a sign of both an improperly equipped sleeping place and a symptom of serious diseases. If the pain occurs regularly, you need to contact a specialist who will prescribe the necessary diagnostic studies and, based on their results, draw up the most effective treatment plan.
The feeling of pain during sleep in the lumbar region can be the result of various reasons - from pathologies of internal organs to problems with the musculoskeletal system. In most cases, the culprit of discomfort is osteochondrosis, in which the joints of the lumbar spine are dangerously deformed, which causes pressure on the nerve roots. If you do not consult a doctor, the disease progresses, resulting in a hernia. Such a diagnosis will require surgical intervention, so before it's too late, you need to check the condition of the body and begin active preventive measures.
Physiological causes of pain syndrome
Often, back pain in women is a consequence of muscle overwork. If during the day you walked a lot, carried a child in your arms, went in for sports or gave your body other physical activity, then in the evening you may experience pulling sensations in the lumbar region or shoulder girdle.
With a sedentary lifestyle, lower back pain can occur even with minimal physical exertion - after climbing stairs, cleaning, or while walking. In this case, the soreness is caused by muscular dystonia, that is, weakness. To improve well-being, it is worth moving more, doing physical education. When the muscular system gets stronger and can easily support the weight of the body, the pain will stop.
Pregnancy and its features
Expecting a baby is one of the most common causes of back pain in young women. Unpleasant sensations are caused by several reasons:
- stretching of the muscles of the back, abdomen and supporting ligaments of the uterus;
- intensive growth of the uterus, squeezing neighboring organs;
- softening of the pubic symphysis and divergence of the pelvic bones;
- "training contractions" - spasms of the myometrium;
- increased load on the spine due to a shift in the center of gravity and an increase in the body weight of the expectant mother.
In addition, if a woman is used to sleeping on her back, then in the 2-3 trimester of pregnancy, such a position will lead to an additional load on the spine at night and, as a result, the appearance of pain in the lower back.
If you are concerned about strong discomfort in the lower back and abdomen, accompanied by bloody discharge from the vagina, you should immediately seek medical help.
Pathologies of the spine
The causes of lower back pain at night in women can be various pathologies of the spinal column. Often, all diseases of this etiology have similar manifestations:
- accompanied by a crunch in the back;
- with a sharp unsuccessful movement, the patient experiences severe sharp pain in the lower back;
- discomfort quickly passes or becomes less pronounced when changing positions.
Osteochondrosis and deformity of the vertebrae
Osteochondrosis is a degeneration of articular cartilage that loses its elasticity and becomes thinner. The lumbar spine is especially susceptible to this disease, since body weight, especially excess, leads to a constant load on this area.
Patients complain of paroxysmal discomfort in the back, which intensify when trying to change the position of the body: lie down, turn on its side, sit down. At stages 3-4 of the disease, intervertebral hernias are formed, which cause intense pain. Pathological displacement of the disc leads to the fact that in the prone position, the hernia compresses the nerve roots, causing inflammation and loss of sensitivity. Patients may complain of severe burning or long-lasting pain of the same intensity.
Tumors with back pain
Neoplasms in the spine are rarely the result of an independent tumor process and in most cases develop in the process of metastasis. The degenerated tissues grow very quickly, which causes compression of the roots of the spinal cord. When the patient lies on her back, the pressure on the tumor increases, causing the woman to experience severe, sharp pain.
Pathology is usually accompanied by a sharp deterioration in well-being, fever, insomnia and cachexia, that is, exhaustion. A distinctive feature of tumor processes in the spine is the rapid loss of the patient's ability to work. Quite quickly, the pain becomes intense and does not decrease with a change in position.
Consequences of rheumatoid arthritis
Rheumatoid arthritis is an autoimmune disease characterized by rapid tissue degeneration and destruction. In most cases, with damage to the lumbar spine, patients complain of pain when walking and physical exertion, but often due to the accumulation of exudate in the affected spine, patients experience pain and difficulty at night when trying to change the position of the body.
The characteristic symptoms of the disease are severe debilitating pain in the lower back, morning stiffness, night fever - fever, sweating and a feeling of aching in the muscles and joints.
Pathologies of internal organs
Often, pathologies of internal organs can be accompanied by pain localized in the lumbar region. The structural features of the female body leads to the fact that in the presence of abnormal processes it is difficult to diagnose in which particular system they occur. That is why, when a patient is hospitalized with back pain, it is necessary to conduct a comprehensive examination, including consultations with a gynecologist, surgeon and nephrologist, as well as ultrasound and a number of tests.
Disorders of the excretory system
Most often, the cause of night pain in the lumbar region is kidney disease: pyelonephritis and urolithiasis.
Pyelonephritis is an acute inflammatory process in the kidneys. It is characterized by a sharp increase in body temperature, fever, increased sweating. The affected organ is enlarged and very painful. Often the disease is accompanied by symptoms of intoxication: dizziness, nausea, aching joints. When trying to lie on a sore side, the patient experiences a sharp pain in the lower back.
Urolithiasis is a metabolic pathology in which stones accumulate in the cavity of the kidney and ureters. The disease can develop asymptomatically for a long period of time. When the stone begins to move through the excretory system, the patient experiences pain. Most often, discomfort disturbs the patient at night: during sleep, the body relaxes, which makes it easier for the calculus to move through the ureters. The pain is usually initially localized in the lumbar region, gradually shifting into the pelvic cavity.
The diagnosis of damage to the organs of the excretory system is made on the basis of ultrasound, urine and blood tests, if necessary, urography is possible.
Diseases of the reproductive system
Gynecological problems are one of the most common causes of discomfort in the lumbar region. Often the patient complains of girdle pain. In most cases, the following diseases are the cause of these symptoms:
- Apoplexy, that is, rupture, of the ovary. Accompanied by severe pain, nausea, sometimes loss of consciousness. A patient with such symptoms must be urgently hospitalized.
- Myoma of the uterus. Often, neoplasms of this kind quickly increase in size and compress neighboring organs.
- Ovarian cysts.
- polyps of the uterus.
A gynecologist specializes in the treatment of diseases of the female reproductive system. For an accurate diagnosis, an examination, ultrasound and puncture of the posterior vaginal fornix are performed if apoplexy is suspected.
Pathologies of the digestive tract
In the presence of an ulcer in the intestine, the patient may complain of burning and pain of unclear localization, aggravated at night or due to hunger. Pathological processes are accompanied by a violation of the chair, nausea, weight loss. When the ulcer is perforated, peritonitis may develop, in which the patient's body temperature rises sharply, and all the symptoms of intoxication occur: vomiting, pallor of the skin, fever, fainting.
Retrocecal appendicitis - inflammation of the appendix in case of its atypical location. The main difference between this form of the disease is that intense pain, which increases when you try to lie on the affected side, is not localized in the abdomen, but on the right in the lower back. This greatly complicates the diagnosis, since the signs of pathology resemble the symptoms of urolithiasis.
A gastroenterologist or surgeon is engaged in diagnosing the causes of lower back pain at night in women with gastrointestinal pathologies. Depending on the indications, the doctor prescribes ultrasound, x-rays, blood and urine tests. In most cases, urgent surgery is performed.
The main problem of back diseases is pain, which is not always quickly eliminated. It is treated with injections, tablets, ointments, special exercises, massage. And sometimes you have to turn to osteopaths and chiropractors, or to carry out complex risky operations if the applied methods of treatment do not help in any way.
But the most unpleasant phenomenon, perhaps, is when the back hurts at night. During the day, you can walk calmly and feel completely normal and not even resort to painkillers. But as soon as you lie down and get ready for sleep, the bones begin to break, and any dream disappears. Or there is an awakening from the pain that has come from nowhere, sometimes in the middle of the night, and sometimes in the morning. Why is this happening?
They occur for many reasons, their culprit may be:
- Inflammatory processes and spasms caused by dystrophic or systemic processes in the vertebrae, discs and joints:
- Osteochondrosis
- Osteoporosis
- Spondylitis
- Arthritis
- Nerve-radicular syndrome that occurs when the nerve is compressed due to joint subluxation, intervertebral hernia, or compression of the nerve by muscle spasm
- Tumors
- old fractures
- Psychosomatic phenomena
All these phenomena can cause a lot of suffering, but for some reason at night they torment even more.
You have probably noticed that the pain during the day often recedes when you are active:
- You are working on something, even if the activity is not of a physical, but of a brain nature
- Do house cleaning or spin in the kitchen
- Make something in the garage or mess around in the country
You have no time to think about what hurts, you forget about the pain. But at night, she, insidious, reminds of herself. Some even get up to occupy themselves with something again and work until the morning. But this is possible once or twice, but in the future you will have insomnia, chronic fatigue syndrome and a complete breakdown of the nervous system and psyche.
What to do? Alas, nothing but taking painkillers at bedtime (in almost all cases) cannot be advised here.
Night pains have quite scientifically explainable reasons:
Why do you “forget” about pain during the day when you are active? Because you do not feel it because of the natural anesthesia that occurs due to the fault of the adrenal glands, which produce corticosteroids - hormones that are a natural analgesic. While you are awake, corticosteroids are enough, but at night their production is sharply reduced - there is no pain relief, and you begin to suffer pain
If the pain is present during the day, despite your usual active mode, then it is worth checking your adrenal glands..
What diseases are most likely to cause night pain
First of all, of course, these are diseases of the joints.:
Osteoarthritis
- The disease destroys the cartilaginous tissue of the joint and the bone under it, the synovial bag, deforming and immobilizing the joints, ligaments and muscles
- Initially, the symptoms are almost imperceptible, and the pain quickly disappears after the person begins to move.
- Then it takes more and more time to warm up the diseased joint.
- The presence of pain at rest and at night increases the scores for calculating the total algofunctional Lequesne index, which determines the degree of osteoarthritis
Ankylosing spondylarthrosis, spondyloarthritis, spondylitis (ankylosing spondylitis)
- Systemic pathology affecting almost all joints of the spine, deforming them or causing chronic inflammation
- A feature of ankylosing processes is the formation of salt deposits in areas of destroyed cartilage tissue, which leads to joint immobility, fusion of the vertebrae
- The pain is constant, aching, especially aggravated at night, accompanied by great muscle tension.
Rheumatic arthritis
Rheumatoid arthritis
These are two different diseases:
- Rheumatoid arthritis is an inflammation of the joints, as a complication after the flu or infectious sore throat, a reversible process.
- Rheumatoid arthritis is a much more dangerous, irreversible process of an autoimmune, not fully understood nature, which begins with small joints and leads to their deformity.
If rheumatoid arthritis has affected the spine, this usually indicates a late stage of it..
Gout
- This is the deposition of urate salts in the joints, the causes of which are an increased content of uric acid.
- Granulomas and bumps form around the joints - tophi
- Pain during an exacerbation is so severe that an injection is required corticosteroids straight to the joint
But pain at night happens for other reasons.
Other causes of nighttime back pain
Osteoporosis
- Systemic disease manifested by a decrease in bone density
- The vertebrae begin to settle in height
- The process is accompanied by aching pain in the back
The occurrence of a sharp sudden pain in the back for no reason may indicate a compression spontaneous fracture
Malignant formations
In its last stages, cancer causes very severe pain, which is aggravated especially at night.
It can be:
- Primary spinal tumors
- Metastases in the spine
- Tumors of internal organs
The severity of pain is due to the fact that the tumor is introduced into neighboring muscle, nerve, skin tissues. Such pain is no longer amenable to standard anesthesia and one has to resort to narcotic medications.
Old injuries and surgeries
- Vertebral fractures, even those that have healed for a long time, often begin to hurt again. Why?
The reason is the slow regeneration of bone tissue and the violation of metabolic processes in it..
This increases the load on the damaged segments and triggers degenerative dystrophic processes in them. - With complex spinal injuries, surgical interventions that have led to nerve damage, there are also aching back pains, especially when the weather changes or at night.
Moreover, old injuries or stitches on the back can torment a person for several years.
The reasons for this are the restoration of nerve pathways. Nerve fibers at the site of their rupture caused by trauma tend to grow together again and penetrate into areas of scar tissue with increased density. This leads to soreness of the scars and the appearance of episodic pain in them.
Psychogenic pain
.
This back pain often occurs during insomnia.:
- You can’t sleep, unpleasant thoughts creep into your head, all kinds of fears creep into your mind
- You have a long-term depression caused by some kind of emotional drama, a serious illness
In a depressed state, especially when you are sick and listen to yourself intensely, if the pain has returned, your back may begin to hurt
Psychogenic pain is not treated with painkillers, the best remedy for this:
- Sedatives and sleeping pills
However, one must be careful here: too frequent use of such drugs can be addictive, and will affect the psyche even more destructively.
Pain due to uncomfortable sleeping position
.
This is the most common and, by the way, a very common cause of back pain.
If you suddenly woke up in the middle of the night or in the morning with a stiff shoulder, neck, shoulder blade and arm, and your lower back hurts, then:
- You have been lying in an unnatural, incorrect position for a long time
- Perhaps your leaky mattress and pillow are long overdue for replacement.
It will give the correct position of the head and exclude the development of cervical osteochondrosis, and
The most alarming and indicative symptom of pain in the spine is the occurrence of night pain. This indicates an increase in pathology, the inability to suppress nerve impulses by the brain even during sleep. Most likely, seeking medical help is inevitable.
Back pain during sleep most often signals serious inflammatory or destructive processes that occur in the spine. According to the location of the pain symptom, it can be assumed in which particular vertebral region problems arose.
One of the possible reasons why the back hurts at night is an injury or serious physical exertion. In this case, the intensity of the nocturnal manifestation should become an indispensable incentive for obtaining medical advice.
Some patients suggest that lower back pain that occurs at night, as well as negative sensations in the cervical region, can be caused by an uncomfortable mattress, night draft, prolonged lying on one side, or simply an uncomfortable posture. You can try to rule out possible causes.
The main reasons why the back hurts during the day and at night can be serious diseases:
- Osteochondrosis and accompanying complications caused by degenerative-dystrophic processes occurring in the body - herniated intervertebral discs, degeneration of vertebral tissue. In later stages, these may be the consequences of osteochondrosis, manifested in the deformation of some bones of the skeleton.
- Osteoporosis characterized by pain during sleep, sometimes simply unbearable. The continuation of night sensations usually occurs in the morning. If osteoporosis is the cause of the back pain at night, there is no other way out but to begin immediate treatment.
- muscle spasm, which appears for various reasons and may be the result of all the same dystrophic processes or pinching of nerve fibers caused by a progressive disease. In this case, muscle spasm is an attempt by the body to block the pain, and it will not go away without the necessary therapeutic measures.
- Myositis- inflammation of muscle tissue caused by a dozen causes from trauma to helminthic invasion or infection. Myositis can also be purulent if additional inflammation has joined the root cause.
- Neuritis- inflammation of the nerve, which manifests itself along its course, while the accompanying sensory disturbances can steadfastly support the delusion that the cause is body numbness due to an uncomfortable posture during sleep.
- Spinal instability- a common cause during menopause in women.
- Ankylosing spondylitis(Bekhterev's disease) - the cause is quite rare, but quite probable, because one of its characteristic signs is pain during sleep in the lumbar region at night.
This is not a complete list of possible pathologies that are present in the body, which may be the reason for the appearance of night pain in the lower back.
A condition in which the back hurts at night contains good reasons for concern, not just because it deprives a person of the opportunity to fully rest, relax, recuperate and re-energise.
During sleep, some negative sensations subside, because the activity of the brain switches to night mode, allowing the body to rest. The pain symptom should be intense enough for the sleeping person to feel it after a working day filled with vigorous activity.
To find out the real reason why nighttime suffering does not give you the opportunity to fully relax, you need to undergo a medical examination, pass the necessary tests. It is more likely that the cause is more serious than just an uncomfortable bed or lying on your side for a long time.
If spinal night pains continue to disturb after the elimination of possible objective reasons, contacting a doctor becomes an indispensable condition for maintaining physical activity.
Modern living conditions, physical inactivity, malnutrition, unfavorable ecology, the specifics of professional deformation - all this has led to the fact that systemic and chronic diseases of the spine acquire the character of a pandemic.
If you do not find out in time why your back hurts at night and do not start treatment, the consequences will be much more serious than you can imagine. Although it is likely that the pain is caused by non-medical reasons, and then some adjustments will simply have to be made in the usual way of life. Sleep is a vital part of human life, and its usefulness must be ensured.
Non-medical causes that are easy to treat
There are far fewer non-medical causes for sleep pain, and they are far from common. In addition, these are not so intense pains that you wake up from them. Most of them appear immediately after waking up, but may appear while falling asleep.
Physiological causes can be found in the form of an uncomfortable position in a dream, an incorrect posture in which a person is used to sleeping, means that do not provide proper conditions and therefore become the reason why the back can hurt.
Wrong mattress
Even, it would seem, such an ideal option as an orthopedic mattress, chosen without the individual characteristics of the spine, can be the reason for the fact that the lower back hurts. A mattress that is too soft leads to incorrect sags, just like a mattress that is too firm. And this is a direct road to muscle spasms, sometimes so strong that the lumbar region simply cannot be straightened in the morning.
To ensure proper comfort, the mattress must be chosen according to all the rules so that it is comfortable to sleep on it. To do this, you need to focus not only on the cost, but also on the upholstery, the type of springs (fixed or not fixed). And if two people sleep in a bed, it is better that everyone has their own mattress.
Sleeping accessories
The reason that your back hurts during a night or morning sleep may be the wrong pillow. Prevention of cervical osteochondrosis at night can only be done with an orthopedic pillow. Yes, and underwear made from natural fabric has a much more beneficial effect on the spine than synthetics, which can cause allergies or muscle spasms with mini-charges that occur when the skin is rubbed against an unnatural fabric.
Overwork
Excessive physical activity, unusual static body positions during unusual activities, malnutrition and stressful situations can lead to overwork - a state in which it is difficult for the body not only to take a comfortable position, in which nothing bothers, but simply fall asleep.
In such cases, it makes sense to go for a therapeutic massage or swimming to relieve the increased muscle tone, which sometimes causes night pains. Overwork is also characterized by the fact that a person cannot find a comfortable position for sleeping.
The correct posture is considered to be on the right side or back. Sleeping on the left side or on the stomach can lead to overstrain of the spinal segments, which will often cause pain.
Back pain is a common problem of our time.
Worst of all, when a person experiences pain during and after sleep.
This interferes with proper rest, does not allow you to restore strength and concentrate.
Sometimes it takes a long time to improve the mobility of the spine in the morning and tune in to the work day.
The causes of nocturnal dorsalgia are very diverse..
It may just be an uncomfortable mattress, but in some cases, the situation is much more serious than it seems.
Causes and nature of pain
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The consequences of pain
And did you know that…
Next fact
The appearance of nocturnal dorsalgia cannot be ignored. Even if the pain is physiological in nature, with prolonged exposure to adverse factors, an inflammatory process in the spine may begin. As a result, the pain will take a chronic course.
If serious diseases are the cause of dorsalgia, then if left untreated, they can go into an advanced stage, at which a cure is impossible.
Important! Spinal hernias without treatment can lead to paralysis of the limbs. Also, with constant night pains, a person cannot fully relax, relax during sleep. This leads to neurosis, depression, insomnia.
Treatment
Before starting treatment, it is necessary to undergo an examination and determine the root cause of the disease. For this, the doctor prescribes an x-ray of the spine, MRI, and other studies of internal organs.
If the causes are physiological in nature, then it is necessary to eliminate the provoking factors: change the mattress, pillow, reduce the intensity of physical activity during the day.
First aid
Pain can be reduced with painkillers: Baralgina, Ketorola.
Well helps pepper patchglued to the painful area of the back.
Call an ambulance in situations where:
- pain intensifies;
- difficulty breathing;
- the temperature rises;
- decreased sensation in the arms or legs.
Medical therapy
In diseases of the spine, treatment is carried out using the following drugs:
- Non-steroidal anti-inflammatory drugs (Nise, Ibuprofen, Geclofenac).
- Muscle relaxants (Mydocalm).
- Chondroprotectors (Chondroitin, Glucosamine).
- B vitamins.
If an ulcer is diagnosed, then drugs are prescribed that reduce the acidity of the stomach. Pyelonephritis is treated with anti-inflammatory drugs.
Physiotherapy
Diseases of the spine at the initial stage are amenable to therapy with exercise therapy. During the exercise, the blood supply to the spine is restored, muscle tension is relieved, and joint mobility improves. The complex should be selected by a specialist and performed under the supervision of an instructor.
Massage
Massage is the most effective remedy for nocturnal dorsalgia. It achieves the following therapeutic goals:
- improvement of lymphatic outflow;
- removal of muscle spasms;
- swelling reduction.
At the same time, the destruction of cartilage tissue is suspended.
Important! The effectiveness of massage increases if it is used in combination with physical education.
Surgery
Surgery is used as a last resort when conservative therapy fails. In the case of a spinal hernia, the operation is aimed at eliminating the pinched nerve endings. Currently, minimally invasive techniques are used, which significantly reduce the rehabilitation period.
Video: "Causes of back pain"
Folk remedies
Back pain is successfully treated with folk remedies. Apply compresses, rubbing, anti-inflammatory decoctions of herbs.
Compresses can be made from grated raw potatoes, which are tied to a sore spot and left overnight. They also do warming with mustard plasters. Eucalyptus tincture, honey solution, birch bud tincture are suitable for rubbing.
For the preparation of anti-inflammatory decoctions are used tansy flowers, yarrow, lingonberry leaf. Herbs are brewed and drunk throughout the day.
Conclusion
Back pain while sleeping This is far from a harmless symptom. Especially if it does not go away for a long time. In this case, we can talk about serious problems in the body, which are not always related to the spine. Do not endure pain and self-medicate. It is better to contact a specialist who will conduct a detailed examination and prescribe adequate treatment.
Chiropractor, Neurologist, Osteopath
Engaged in the diagnosis of patients in the field of traumatology and orthopedics. Reads x-rays, as well as conduct conservative treatment of osteochondrosis and protrusion of the spinal discs using manual therapy.