How to raise body temperature to 40 degrees. What to do to make the temperature rise. How to increase it to normal
![How to raise body temperature to 40 degrees. What to do to make the temperature rise. How to increase it to normal](https://i0.wp.com/miaset.ru/wp-content/uploads/2015/05/growth1.jpg)
The work of the body is a clearly established system of processes that occur according to natural rules laid down by nature. Any deviations can cause a negative reaction from the body. For example, an increase in temperature.
The cause of high temperature is internal inflammatory processes. An increase in temperature is the body's reaction to them. This is a signal that it is time to start treatment. Changing body temperature is a kind of protection of the body from internal overheating or hypothermia.
How to artificially raise body temperature?
An indicator of health is the temperature of the human body. In case of illness, its increase is observed. Raising the temperature can be done not only by getting sick, but also by using certain methods that react to the human body or to substances taken by a person. A reaction to changes in ambient temperature is also possible.
The temperature can be raised through physical activity. Do exercises in warm clothes, or put them on immediately after exercise. Another option for raising body temperature is to spend a long time in a hot bath or sauna. In this case, a natural increase in body temperature occurs.
Iodine is a substance that can quickly raise body temperature. Dissolve 10-15 drops of iodine in cold water (1 tbsp.) and drink.
How to raise low body temperature?
Often adults pay attention to the fact that the temperature is low and do not attach much importance to it. If this temperature does not go away after two days, there is no reason to worry, as this may be the cause of chronic fever. But if after 2-3 days the temperature continues to be low, the causes must be identified immediately and treatment must begin.
Reasons for low temperature:
- temporary illness;
- severe fatigue;
- reduced immunity.
But everything can be much more serious, since low temperature often occurs in connection with a complex disease. Contact your doctor immediately and begin a full examination.
You can quickly increase your body temperature – if necessary. No one wants to feel truly sick, but sometimes a fever is necessary. We all sometimes need to visit a completely different place instead of studying or working.
The simplest frauds
Here are a few ways:
- Set the required temperature by tapping the back end of an ordinary mercury thermometer. Be careful not to damage fragile glass flasks containing mercury - it is toxic!
- Carefully heat the end of the thermometer with something: lower it into a hot liquid, lean it against a heated light bulb or radiator;
- The thermometer can also be heated simply by friction. Rub its end vigorously against some fairly thick cloth;
- Let your pet “hold” the thermometer; animals are much hotter than humans.
All these methods are only suitable if you are not being monitored by an attentive and experienced doctor or a more experienced mother.
When more preparation is needed
If you are expecting an examination under the close supervision of an aesculapian, you will have to prepare in advance.
- Replace the thermometer, they are all almost the same. Fill your mercury column with the required height ahead of time and put it in your side pocket. All that remains is to submit it for inspection so that another thermometer does not fall out of the sinus.
Carefully tuck your T-shirt into your trousers in advance!
- You can warm up your armpit before entering the office. Hold a hot water bottle or tea bag in your armpit;
- An extreme way is to rub your armpits with salt, onion, garlic or pepper. You risk getting redness in the area and skin irritation. And the garlic and onion aroma can give away your deception!
- A method that requires significant preparation time is to drink hot green tea. Tea contains the substance theophylline, which increases the body's temperature. You can try tea with some warming spices, such as ginger. But this method rather creates a feeling of heat, and the thermometer readings will not change much.
Any of these methods is deception, and deception is not good.
Do not undermine your trust with constant lies and never use known but dubious means that can harm your health for these purposes!
Too low a temperature is a bad sign
How to raise body temperature is of interest to malingerers. For some, low temperature (hypothermia) is a serious problem. How can you help yourself?
- If the cause of hypothermia is fatigue, give yourself a few days of rest and good sleep;
- It is important to boost your immunity by taking immunostimulating agents, such as echinacea tincture, and vitamin supplements;
- You can warm up by drinking hot sweet tea and covering yourself with a warm blanket.
If you have been suffering from hypothermia for a long time, you need to be examined by a doctor; the cause may be serious problems in the body.
The doctor will be able to prescribe treatment and even prescribe pyrogenic drugs.
Stay warm even in the harshest cold
In our climate zone you often find yourself outside in the cold. How to avoid freezing and keep your body warm?
- Firstly, you should dress warmly before going outside. Dress according to the weather, not according to fashion!
- Move more, run, jump, squat! Have a fun romp with friends if you are not alone;
- If possible, eat more often, in small portions, food helps to warm up;
- The most reliable way is hot drinking. Don't get wet or burn yourself!
It is better to abstain from alcohol, they create a deceptive impression of warmth. Drunk citizens get frostbite most often and severely during the cold season.
You can cope with hypothermia with simple means
If you are frozen, after returning indoors, use simple and effective remedies for hypothermia:
- Change into dry and warm clothes, wrap yourself in a warm blanket;
- Use heating pads to warm your torso faster rather than your extremities;
- For mild hypothermia, a warm (not hot!) bath and warming tea with ginger will help.
Any fluctuations in body temperature are an important signal about the state of your body. Don't play with your health, consult a doctor on time. Do not abuse the trust placed in you; remember that any deception can be revealed, and it may not be easy to deal with its consequences. Take care of yourself and appreciate the warmth that we have thanks to our loved ones!
Surely each of us sometimes wanted to be a little sick. This may be a desire not to go to school, university, or even work. How to fake a cold? Of course, raise your body temperature! In this article we will talk about how to induce fever at home. We will only consider safe ways to raise the temperature.
How to increase body temperature
To begin with, we note that in this article we will consider ways to increase body temperature to 38 degrees Celsius. It is not recommended to raise the temperature above this level, as this can lead to harmful consequences for the body. Still, an increase in temperature, albeit for a short period of time, negatively affects the functioning of the heart, as well as mental activity, and can lead to dizziness, as well as nausea and even indigestion.
- One effective way to increase body temperature is to use iodine. Take a glass of water or a piece of bread. Add one drop of iodine. By drinking a glass of water or eating a piece of bread with iodine, you can raise your body temperature to 38 degrees. Moreover, the increase in temperature occurs almost instantly, so it is not recommended to add too much iodine, since a sharp increase in temperature above 38 degrees can cause fainting.
- Another way is to use regular coffee. You need to take granulated coffee in the amount of 3 teaspoons. Eat it and drink it with plain water. The temperature rise will occur in about 30 minutes and will last, as in the case of iodine, for several hours.
- You can also use ordinary vanilla sugar or vanillin, which are sold in almost every store. Dissolve a teaspoon of vanillin in warm water and drink. The temperature will rise quite quickly, but this may happen too suddenly, so it is recommended to immediately go to bed after taking it to avoid dizziness.
You can also use a slightly different method. Namely, to raise the body temperature on the thermometer. To do this, you don’t need to dip it in hot water at all, but just rub it vigorously.
Surely, everyone in life has encountered such moments when it is very necessary to make sure that your temperature rises. The reasons, of course, are different for everyone - some need to raise it in order to stay at home because of unfinished homework, someone wants a couple of extra days off from work and needs sick leave, and so on. How many people there are so many reasons for the same action.
There are two subtypes of different ways to raise your temperature - when you are being watched and when no one sees you.
What to do to make your temperature rise when you are not being monitored
Everything is very simple with this, because it is enough for it to rise only on the thermometer and show it to the right people. The temperature of the thermometer rises when it comes into contact with a warm object. In this case, you need an item that will be warmer than your body. We look around and what do we see? Battery! But in warm weather it can be turned off. Let's look further: a cup of hot tea, a bowl of soup, a TV or an incandescent light bulb will perfectly help raise the thermometer readings. Yes, there are times when all this is not at hand. You were not offered tea and soup, there is no TV in the room and not even a light bulb... what to do then? Let's remember physics! The law of friction, which increases body temperature, has not been canceled. If you rub the thermometer intensely against a sofa, blanket or mother's woolen scarf, you will still achieve the desired result. Just don’t forget to adjust the readings to more realistic ones, otherwise you can go overboard and make your body temperature 40 ⁰C.
What to do to make your temperature rise when you are being closely watched
When planning a trip to the nurse, you will probably be interested in learning how to make sure that your temperature actually rises and you are sent home. After all, in honey At the point, the nurse will sit you right in front of her and will monitor you so that you do not go anywhere. How can one apply a thermometer to something hot or rub it on jeans with such supervision? There are again two options - to really raise your body temperature or to manage to cheat. If you don’t feel sorry for your body at all, then you, of course, can poison it with a stylus, take dangerous medications or drink iodine. Believe me, there is no pleasure from such actions, but you can really get seriously ill. Therefore, we will consider only the second option.
So, let's think about how to make sure that the thermometer, when closely observed, gives the necessary readings? As soon as this instrument is handed to you, you should immediately tuck it under your arm and sit still. The answer is brilliantly simple: you need to secure something warm under your arm in advance. For example, make a small heating pad out of plastic and fill it with hot water. In front of the nurse's office, we attach this device with tape to the armpit area. When they give you a thermometer, you press it to the heating pad and look at the thermometer column. If the mercury rises too quickly, you need to move the thermometer closer to the body, this way you will adjust the readings.
Now you are privy to the secrets of artificially raising the temperature, but still, do not forget that cheating is very bad. In addition, you may be exposed, because high thermometer readings without other symptoms of the disease look suspicious.
You can increase both the overall body temperature and its individual areas, for example, the armpits, so that the thermometer reflects the “necessary” ones.
A general increase in body temperature as a reaction of the body to the introduction of various substances
1. Take a piece of refined sugar and drop 1 drop of iodine on it - no more is needed. Swallow with water. After 15 minutes, the temperature will rise to approximately 37 - 38 degrees and will remain for about a day. Be careful! Health problems may arise: poisoning, increased blood pressure, fainting.
2. Take a simple pencil and remove the lead from it. He will have to...eat. It is better to break it into small pieces and swallow without chewing. The temperature, having increased by 1-2 degrees, will last about 4 hours. This method should also be used with great caution: poisoning is possible.
3. Some people use office glue, lubricating the nasal mucosa with it. This not only causes swelling of the mucous membrane, which means you will also have “cold” symptoms: nasal discharge, sneezing.
4. The most gentle and safest way, perhaps, would be the following: you need to eat 2 - 3 tablespoons of insoluble ground natural coffee.
Increased body temperature due to increased blood flow
1. Physical activity makes the heart work more intensely, resulting in increased body weight. Do some squats, push-ups, go for a run. You can simply hold your breath for 15 - 20 counts - and the temperature will rise by a degree - one and a half.
2. If you need to create the appearance of an increased temperature, you can drink a couple of mugs of hot tea with honey or raspberries. However, a real increase in body temperature may not occur when using this method.
Increased heat transfer in the armpits
1. Rub your armpits with moistened salt - and after a couple of minutes the readings will become higher by a degree or two.
2. Some people try to rub their armpits with onions or garlic. This method will also help increase heat transfer in the armpit area, the smell will give away the deceiver.
3. Another substance that is used for these purposes is pepper. It also has an effect, but you should use this product with caution: you can get a serious skin burn.
Before you give preference to one method or another, you can experiment and find the one that suits you best. However, in any case, you should not get carried away with any of the techniques described above - the body does not “like” too much when such experiments are carried out on it, and can react in a very unexpected way.