Delicious halibut dishes. How to cook halibut: a variety of recipes. What to serve halibut with for dinner
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What is halibut? We will tell you how to prepare this product and what it is in this article.
General Product Information
Do you know a fish called halibut? How to cook it at home?
Halibut, or so-called sole, is the common name for the flounder family. This fish lives mainly in the northern seas. As you know, it is of great commercial importance for almost all northern countries, including Russia.
Halibut is distinguished from most other fish by its elongated body. Just like the flounder, the skull of this animal is asymmetrical. However, this feature is less pronounced in him than in his brothers.
Fried halibut: how to cook at home?
There are many options for preparing this fish. The most popular is the one where halibut fillets are fried in breadcrumbs and served with some kind of side dish. But first things first.
How to make a delicious dinner with fish like halibut? How to cook it in a frying pan? For this we need the following components:
- peeled frozen halibut - about 800 g;
- refined vegetable oil - approximately 50 ml;
- fresh lemon - ½ piece;
- not very large egg - 1 pc.;
- breadcrumbs - 50 g.
Northern fish processing
Before preparing halibut fillets, let them thaw at room temperature, then rinse thoroughly and dry with paper towels.
After this, you need to start marinating the fish. For this we decided to use only natural and simple ingredients. Halibut fillet is thoroughly rubbed with medium-sized sea salt and a mixture of any peppers. Then it is sprinkled with lemon juice, covered with a lid and left at room temperature for 30-50 minutes.
Preparing the batter for frying halibut
How to cook delicious halibut fillet? To do this, be sure to use breadcrumbs, which are placed on a flat plate. To ensure that such a product adheres well to the marinated fish fillet, it is recommended to first dip the halibut in egg batter. To do this, place the chicken egg in a deep bowl and beat it thoroughly with a fork.
How to fry in a frying pan?
To fry such fish, you need to use a large frying pan. Sunflower oil is heated in it, and then all the pieces of the product are laid out one by one. The halibut is first dipped in egg batter and then rolled in breadcrumbs.
After frying the fish on both sides until reddened (for 17-18 minutes), place it on paper napkins and remove as much fat as possible.
We present it to the table
Now you know how to cook halibut fillet. After the battered fish is fried, it is placed on a plate and mashed potatoes are placed next to it. This dish should be eaten with a slice of bread and a salad of fresh vegetables.
Bake fish in the oven
If you don’t want to fry the halibut fillet in a frying pan, we suggest baking it in the oven along with vegetables and cheese. To implement this recipe we will need:
- frozen halibut fillet - about 500 g;
- refined vegetable oil - approximately 30 ml;
- salt and a mixture of any peppers - use to taste;
- potatoes - 4 pcs.;
- large onions - 2 pcs.;
- fresh tomatoes - 2 pcs.;
- olive mayonnaise - 50 g;
- grated hard cheese - 110 g.
Ingredient Processing
How to cook halibut fillet? To do this, the fish must be thawed, washed well, dried with paper towels, seasoned with table salt and left aside for a while. After this, you need to peel all the vegetables and start chopping them.
Potato tubers and fresh tomatoes are cut into circles, and onions into half rings. As for cheese, it is simply grated.
Form a dish and bake it in the oven
To form such a dish, you must use a deep form. It is greased with sunflower oil, and then potato slices are laid out. They are seasoned with salt, after which they are covered in an even layer with onion rings and halibut fillets. Finally, place tomato slices on the fish and brush them with a small amount of mayonnaise. After this, the entire dish is sprinkled with finely grated cheese.
Having formed a multi-layer dinner, it is sent to a preheated oven and baked for a whole hour. When the vegetables and fish become soft and the cheese melts, covering the dish with an appetizing cap, it is removed from the oven and immediately presented to the dinner table.
Serving a dish for a family dinner
After baking the dish in the oven, the finished halibut fillet with vegetables is distributed onto plates without disturbing the integrity of the layers. Lunch is sprinkled with fresh green onions on top and served to the table along with a slice of bread.
It should be noted that you can bake halibut fillet in the oven in other ways. For example, very often such fish is cooked in foil along with slices of fresh lemon, onions and carrots.
The most popular white fish is halibut. Every housewife has dealt with seafood at least once. The advantages of fish are obvious: a dietary product, not capricious, very tasty, healthy. The small number of bones is increasingly attracting fish lovers to halibut.
The halibut carcass does not require any special processing; traditional gutting, cutting off unnecessary elements is sufficient and can be cut into steaks. The only disadvantage of halibut is the rapid loss of shape during heat treatment; you will have to use breading and batter to preserve the appetizing appearance of the dish.
It is better to purchase a fresh carcass and cut it into pieces of decent thickness yourself. If you buy ready-made frozen pieces, do not defrost them completely. Combined with the breading, this will help maintain the shape of the pieces.
Simple recipe
The fastest, simplest cooking recipe, which requires a minimum of ingredients, however, the taste of the fish is excellent.
Ingredients:
- steaks;
- spices;
- lemon.
For frying: the carcass must be washed, cleaned, and cut into slices. Season the steaks with salt and pepper and add some sourness with lemon juice. We use a frying pan, you can take a simple cast iron, grill.
Heat the oil, throw in the halibut steaks, fry for four minutes, turn over with a sharp spatula, and fry for the same amount of time. Close, let stand for a few minutes, leave the heat on. Remove from the stove, place the steaks on a lettuce leaf, decorate, garnish, and serve.
In the oven with potatoes and cheese
It turns out complete, comes with a side dish, the cheese crust looks appetizing, the taste is amazing. Perfect for a festive dinner, guests will be surprised by the culinary capabilities of the hostess.
- halibut;
- potato;
- sunflower oil;
- tomatoes;
- seasonings
Cut the carcass into portions, leave to soak in the seasonings for ten minutes, coating each slice. We cut the vegetables into comfortable sizes, and three large cheeses. Place the components on a greased baking sheet in layers: first the potatoes, half of the entire volume, then the halibut steaks, tomato slices, and again the potatoes. Cover with a layer of mayonnaise and top with a cheese cap.
We put it in the oven, set it to 200 degrees, wait for the potatoes to bake, and turn off the equipment. We take out a baking sheet, cut the resulting dish into portions, and place it on plates for the guests. Sprinkle with chopped herbs and garnish with olives and lemon.
Halibut with sour cream
It will invariably arouse admiration and collect compliments. Delicate sour cream sauce is perfect for halibut.
Ingredients:
- halibut carcass;
- sour cream;
- butter;
- bulb;
- spices;
- flour.
Preparation of the sauce: fry the flour using a clean, dry frying pan, pour in sour cream, mix thoroughly, let it boil. Season with seasonings, stir, remove from the stove. Roll the pieces in flour, fry for a couple of minutes, cut the onion into rings. Take a baking sheet, coat it with oil, lay out the onions, and place the steaks on top.
Pour in half the gravy, sprinkle grated cheese on top, bake for about twenty-five minutes, wait for a golden crust. We take out the finished product, pour in the remaining sauce, just decorate the dish with fresh vegetables, and you can serve.
Steaks with interesting breading
The breading contains unusual ingredients, the pieces are soft, ideally shaped, and spicy.
- fish fillet;
- egg;
- mustard powder;
- salt;
- milk;
- garlic powder;
- cornflakes;
- Parmesan;
- dill;
- Provencal herbs;
- lemon;
- parsley;
- butter.
Cook a couple of bags of rice for thirty minutes, wash the steaks and dry them with towels. Beat the egg, mustard powder, milk. Take another bowl, combine herbs, greens, garlic powder, cheese, pre-chopped corn flakes. Dip the pieces into the first bowl, then bread them with the prepared mixture.
Cover the baking sheet with parchment, melt the butter, pour the pieces on top. Bake for about thirty minutes, take it out. Garnish with previously boiled rice, garnish with dill, lemon, and parsley.
You learned how to properly and tasty cook halibut in different ways. There is no need to soak white fish additionally; the seafood is quite soft and difficult to dry out. However, make sure that the dish is ready, turn off the equipment on time, then your guests will receive real gastronomic pleasure.
White halibut meat has a unique taste; you can add tartar sauce and creamy gravy. Pour the gravy over the finished steaks, pour the sauce on top, and enjoy cooking.
I offer a selection of recipes for preparing halibut fillets and steaks: baked in the oven, fried in a pan. In addition to excellent taste, the fish has an undoubted advantage - a small number of bones, and quite a budget price. Hence the national love for the marine representative of the flounder.
What can you cook with halibut? It is possible that people began eating fish in prehistoric times. At first they ate it raw, then baked it over a fire, and over time they learned to dry it. Now, at home, they fry in a frying pan, bake in the oven, make in foil, batter, with vegetables, potatoes, bake pies - halibut is suitable for preparing all of the above dishes. True, it is quite rare for housewives to come across fresh sea fish; dishes are prepared from frozen fish.
How to cook halibut
It’s incredibly pleasing that the fish does not need special cleaning. Remove the innards and the halibut is ready for the cooking process. However, housewives need to have some secrets in order to get a wonderful dish at the end. The disadvantages of seafood include its poor ability to maintain shape, and this unfortunate fact endlessly upsets many housewives.
- Buy a whole halibut carcass; it’s better to fillet it yourself. When cutting, be sure to remove the fins; they have a rather pungent, not very pleasant smell and can spoil the taste of the dish.
- When choosing fresh fish, look into the eyes - look for shiny and unclouded ones. Avoid buying fish with mucus or damage.
- Check the freshness of the product - press your finger on the carcass and look carefully. In fresh fish, the dent quickly smoothes out.
Halibut - secrets of cooking in a frying pan
To prevent pieces of fish from falling apart during cooking, follow a few rules:
- Frying fish. Experienced housewives know that it is better to place halibut pieces in well-heated oil. Do not add too much oil, otherwise the pieces will fall apart. Cook without oil - heat the frying pan properly.
- The fish will keep its shape perfectly if you salt the oil over the entire diameter of the pan, and only then lay out the pieces.
- It is not necessary to completely defrost the halibut; fry it from frozen.
How long to fry halibut:
- If you want to simply fry the fish fillet, it will take approximately 10 minutes to cook, depending on the size. The times indicated are for frying on both sides.
- A whole carcass requires a longer time. First, fry for 5-6 minutes on each side, then simmer until done, with the lid closed.
Just frying fish is not interesting, so I offer three recipes for fried halibut.
How to fry halibut in a frying pan - a simple recipe
Take:
- Fillet – 400 gr.
- Lemon.
- Oil for frying, salt, pepper.
How to deliciously fry halibut:
- Fillet the fish, add salt, pepper and lemon juice.
- Place in a frying pan in well-heated oil. Fry for 3-4 minutes. Flip and continue cooking for 3-4 minutes on the other side.
- Do not remove the frying pan from the heat immediately; leave the fish under the closed lid to “cook” for another 5-10 minutes.
Deliciously cooked halibut fried in batter
A delicious dish that is easy to prepare.
Take:
- Halibut fillet – 500 gr.
- Flour – 200 gr.
- Eggs – 3 pcs.
- Salt.
- Milk - a glass.
- Sunflower oil, black pepper, other spices for batter.
How to fry in a frying pan in batter:
- Prepare the fish fillet for frying: wash, dry a little, pepper, decide and add salt (at least, most of the salt will go into the batter). Leave to marinate for half an hour.
- Combine milk, eggs, flour, salt, decide to use seasonings - add. Mix the mixture thoroughly – the batter is ready.
- Heat the oil.
- Dip the halibut pieces into the batter and place them in a frying pan, at a distance. Fry the fillet until beautifully golden brown on each side, 5-6 minutes.
Honey crusted halibut fried in a frying pan
You will need:
- Halibut – 600 gr.
- Honey – 40 gr.
- Oil – 10 ml.
- Sage, salt.
How to cook:
- Divide the fillet into equal portions and fry for 3-4 minutes on each side in a small amount of oil.
- Without removing the pieces from the pan, spread them with honey, salt and sprinkle with sage. Cover the frying pan with a lid and leave the fish to cook to perfection.
Halibut - recipe in foil in the oven
The oven makes it possible to quickly and easily prepare incredibly appetizing dishes. I'm sure you have a decent supply of seasonings in your kitchen. Don’t be afraid to experiment, for example, with types of peppers; each will add a new interesting note to the dish.
Take:
- Fish fillet – 1.5 kg.
- Any mushrooms, such as champignons – 300 gr.
- Bulb.
- Lemon.
- Sweet pepper.
- Herbs, salt, seasonings.
Step-by-step preparation:
- Prepare the halibut for work - remove the entrails and cut into pieces. By the way, fish that are not too large can be baked whole.
- Combine mayonnaise with salt and pepper. Dip the pieces into the mixture and place on a foil-lined baking sheet.
- Cut the onion and pepper into rings, coarsely chop the mushrooms and place on a baking sheet, surrounding the fish.
- Cover with foil, wrap without leaving any holes, and place in the oven. Cooking time 25 minutes.
Delicious halibut in the oven with potatoes under a cheese crust
Popular fish recipe. A wonderful dinner, or a dish suitable for welcoming guests.
You will need:
- Fish, fillet – 8 pcs.
- Potatoes – 8 pcs.
- Onion – 2 pcs.
- Cheese – 150 gr.
- Tomatoes – 3 pcs.
- Salt, sunflower oil, pepper, mayonnaise.
How to cook in the oven with potatoes:
- Season the halibut cut into portions with spices and set aside to soak for 10 minutes.
- Cut the vegetables into slices, rings, and coarsely grate the cheese.
- Grease a baking sheet, place half the potatoes, fish on top, cover with tomatoes and a layer of potatoes. All that remains is to flavor the dish with mayonnaise, sprinkle with cheese, and move the baking sheet into the oven.
- Cooking time depends on the readiness of the potatoes. Bake at 190-200 o C.
Recipe for cooking halibut in the oven with sour cream
A classic option in the oven that evokes admiration and a lot of compliments to the hostess is halibut in sour cream sauce.
Prepare:
- Halibut – 1 kg.
- Cheese – 120 gr.
- Butter – 80 gr.
- Onion – 3 pcs.
- Flour - as needed.
- Pepper, sunflower oil, herbs, salt.
Recipe:
- First make the sauce: fry a small amount of flour in a dry frying pan, add sour cream, stir and bring to a boil. Add spices, stir again and remove from the burner.
- Dip pieces of fish fillet in flour and fry in a frying pan for a couple of minutes. At the same time, cut the onion into rings.
- Grease the pan, place the onion on the bottom, and place the fried fillet on top.
- Pour half the sauce over the halibut, sprinkle with grated cheese and bake until crusty for 20-25 minutes. oven temperature – 180 o C. Pour the remaining sauce over the fish and serve.
How to cook halibut steak
Lately I’ve often seen ready-made halibut steaks on sale. Several times I simply fried them according to a simple recipe without much invention. I recently found an interesting option.
- Steaks – 2 pcs.
- Adjika is a small spoon.
- Soy sauce - a small spoon.
- Dry white wine – 50-60 ml.
- Oil, fresh herbs, white pepper, salt.
Preparation:
- Without defrosting completely, salt and pepper the steaks. Place in the oven for 1/4 hour at 180 o C. As an option, I suggest replacing the oven with an air fryer - I like to cook much more in this unit.
- Make the sauce: combine the wine with the sauce, add a little sugar (to taste). Let it boil and add adjika. Bring to a boil again and cook until the liquid has reduced by half. The sauce should not be too thick.
- Brush the steaks with sauce and return to the oven for 10 minutes.
Video with a recipe for delicious halibut in cream sauce
To broaden the culinary horizons, I suggest watching video recipes for cooking halibut at home. May you always be nourished and tasty!
Not all fish have white, soft and tasty meat. Try turning halibut fillets into something fantastic with these five recipes.
Halibut is one of the most delicious and healthy types of sea fish. The sweetish white meat makes it so popular. Halibut meat is quite lean, containing approximately 150 kcal per 100 grams, 25 grams of protein and 3 grams of healthy fat.
Consuming this fish provides a good dose of essential omega-3 fatty acids, which help stimulate the brain and promote weight loss, in addition to preventing a number of potential life-threatening diseases such as cancer and diabetes. Have you tried halibut before but realized you're not quite ready to become a flounder fan? It depends on the cooking method. Believe me, when prepared correctly, it will be one of the most delicious sources of protein you've ever tasted.
Here are five ways to prepare great halibut dishes. Try them and start using this fish as a dietary product.
1. Halibut with Dijon mustard, baked in parchment paper
This is a spicy and quick halibut dish that will provide you with a generous helping of protein. If you're on a low-carb diet, add more vegetables and skip the brown rice and quinoa. Want something nutritious? Just add some sauce.
Ingredients
- Halibut - 110 g
- Red pepper - 1 pc., cut into cubes
- Garlic - 1 clove
- Parsley - 1 bunch
- Purple onion - 1/4 pcs. , cut into cubes
- Dijon mustard - 1 tbsp.
- Olive oil - 1 tsp.
- Worcestershire sauce - 1 tsp.
- Juice of one lemon
- 2 large carrots, cut into strips
- Broccoli - 75 g
Preparation
- Combine red pepper, garlic, parsley, Dijon mustard, purple onion, olive oil, Worcestershire sauce and lemon juice.
- Place fish, sauce and remaining vegetables in a large paper baking bag.
- Bake for 20 minutes at 190 degrees.
- Serve with brown rice or quinoa.
2. Halibut with tomatoes and basil
This simple dish is a great option for a cozy dinner. Olives provide you with a good dose of cardiovascular fats, while tomatoes provide plenty of antioxidants needed for healthy functioning.
Ingredients
- Halibut - 340 g, cut into pieces
- Olive oil - 1 tbsp.
- Orange pepper - 1 pc., thinly sliced
- Onion - 1, chopped
- Black olives - 1/4 cup (250 ml)
- Chopped tomatoes - 3 cups (250 ml each), do not drain the juice
- Freshly chopped basil - 1/4 cup
- Sweet potatoes - 2 pcs. large, cut into cubes
- Salt and pepper to taste
Preparation
- Start by roasting the potatoes for 45 minutes until cooked through.
- Heat olive oil in a frying pan over medium heat. Add peppers and onions and cook for 4-5 minutes.
- Add olives, tomatoes, baked potatoes and fish to the pan. Cook over low heat for 10-15 minutes. Serve immediately.
3. Halibut with orange zest
This recipe is a great way to be low in calories. The addition of orange zest takes this dish to the next level and is guaranteed to be something you will love.
Ingredients
- Bok choy - 1 small head, cut into large pieces
- Red pepper - 1 pc., cut into strips
- Carrots - 1 pc. large, finely chopped
- Sliced mushrooms - 1 cup (250 ml)
- Halibut fillet - 340 g
- Pepper to taste
- Green onions - 3 pcs., finely chopped
- Orange zest - 1 tsp.
- Sesame seeds - 1 tbsp.
- Rice vinegar - 1.5 tsp.
- Sesame oil - 1.5 tsp.
- Soy sauce - 3 tbsp.
- Grated ginger root - 2 tsp.
- Garlic - 1/2 clove
Preparation
- Mix soy sauce, rice vinegar, sesame oil, ginger root and garlic.
- In a large parchment baking bag, combine the vegetables, fish, and sauce you made in step 1.
- Bake in the oven for 15 minutes at 205 degrees.
- Once cooked, remove from bag and serve with brown rice pilaf.
4. Spicy halibut with corn
This Cajun dish is sure to delight your taste buds and packs plenty of antioxidants in the form of corn and salsa. Adding cayenne pepper is ideal for those people who want to boost their metabolic rate several hours after eating as it contains capsaicin, a lipophilic chemical that causes a spike in metabolism.
Ingredients
- Sea salt - 1 tsp.
- Cayenne pepper - 1/2 tsp.
- Dried oregano - 1/2 tsp.
- Paprika - 1/2 tsp.
- Chopped garlic - 1/2 tsp.
- Thyme - 1/2 tsp.
- Halibut fillet - 340 g
- Tomatoes - 1 pc., diced
- Chopped green pepper - 1 pc.
- Chopped onion - 1/2 pcs.
- Olive oil - 2 tbsp.
- Corn - 2 cups (250 ml each)
- Chunky salsa - 1/2 cup
Preparation
- In a small bowl, combine sea salt, oregano, cayenne pepper, paprika, thyme and 1 tablespoon. olive oil. Rub this mixture onto the halibut fillets and refrigerate for at least an hour.
- Heat a large nonstick skillet over medium heat. Add remaining 1 tbsp. olive oil and, once hot, halibut fillets, onions, garlic and green peppers.
- Cook for 3-4 minutes on one side, then flip the fish and cook for 3-4 minutes on the other side.
- Once cooked, add tomato, corn and salsa.
5. Halibut with coconut and green beans
Combine the muscle building benefits of halibut with the cardiovascular benefits of coconut. In addition to the protein, you'll get all the benefits of coconut, which further boosts your metabolism and gives you energy throughout the day.
Ingredients
- Coconut oil - 1 tsp.
- Chopped garlic - 2 cloves
- Grated fresh ginger - 2 tsp.
- Coconut milk (preferably full fat unless you're watching your calorie intake) - 250 ml
- Green Thai curry - 1/2 tsp.
- Halibut fillet - 450 g
- Red pepper, chopped - 1 pc.
- Carrots - 2 pcs. large, cut into strips
- Lime (squeezed) - 1 pc.
- Dried unsweetened coconut flakes - 2 tbsp.
- Green beans - 4 cups (250 ml each)
Preparation
- In a large skillet, cook ginger, garlic, coconut oil for about 30-60 seconds.
- Add coconut milk and curry paste.
- Bring to a boil and then reduce heat.
- Add fish, chopped red pepper, carrots. Cook for 4 minutes, turn the fish over and cook for another 2-3 minutes.
- Remove the fish and vegetables from the pan and leave the sauce to simmer over low heat for 6-8 minutes until it thickens.
- Pour lime juice over fish.
- Sprinkle with desiccated coconut. Serve with green beans.
September 25th, 2015 0 comments 2,995
I offer a selection of recipes for preparing halibut fillets and steaks: baked in the oven, fried in a pan. In addition to excellent taste, the fish has an undoubted advantage - a small number of bones, and quite a budget price. Hence the national love for the marine representative of the flounder.
What can you cook with halibut? It is possible that people began eating fish in prehistoric times. At first they ate it raw, then baked it over a fire, and over time they learned to dry it. Now, at home, they fry in a frying pan, bake in the oven, make in foil, batter, with vegetables, potatoes, bake pies - halibut is suitable for preparing all of the above dishes. True, it is quite rare for housewives to come across fresh sea fish; dishes are prepared from frozen fish.
How to cook halibut
It’s incredibly pleasing that the fish does not need special cleaning. Remove the innards and the halibut is ready for the cooking process. However, housewives need to have some secrets in order to get a wonderful dish at the end. The disadvantages of seafood include its poor ability to maintain shape, and this unfortunate fact endlessly upsets many housewives.
- Buy a whole halibut carcass; it’s better to fillet it yourself. When cutting, be sure to remove the fins; they have a rather pungent, not very pleasant smell and can spoil the taste of the dish.
- When choosing fresh fish, look into the eyes - look for shiny and unclouded ones. Avoid buying fish with mucus or damage.
- Check the freshness of the product - press your finger on the carcass and look carefully. In fresh fish, the dent quickly smoothes out.
Halibut - secrets of cooking in a frying pan
To prevent pieces of fish from falling apart during cooking, follow a few rules:
- Frying fish. Experienced housewives know that it is better to place halibut pieces in well-heated oil. Do not add too much oil, otherwise the pieces will fall apart. Cook without oil - heat the frying pan properly.
- The fish will keep its shape perfectly if you salt the oil over the entire diameter of the pan, and only then lay out the pieces.
- It is not necessary to completely defrost the halibut; fry it from frozen.
How long to fry halibut:
- If you want to simply fry the fish fillet, it will take approximately 10 minutes to cook, depending on the size. The times indicated are for frying on both sides.
- A whole carcass requires a longer time. First, fry for 5-6 minutes on each side, then simmer until done, with the lid closed.
Just frying fish is not interesting, so I offer three recipes for fried halibut.
How to fry halibut in a frying pan - a simple recipe
Take:
- Fillet – 400 gr.
- Lemon.
- Oil for frying, salt, pepper.
How to deliciously fry halibut:
- Fillet the fish, add salt, pepper and lemon juice.
- Place in a frying pan in well-heated oil. Fry for 3-4 minutes. Flip and continue cooking for 3-4 minutes on the other side.
- Do not remove the frying pan from the heat immediately; leave the fish under the closed lid to “cook” for another 5-10 minutes.
Deliciously cooked halibut fried in batter
A delicious dish that is easy to prepare.
Take:
- Halibut fillet – 500 gr.
- Flour – 200 gr.
- Eggs – 3 pcs.
- Salt.
- Milk - a glass.
- Sunflower oil, black pepper, other spices for batter.
How to fry in a frying pan in batter:
- Prepare the fish fillet for frying: wash, dry a little, pepper, decide and add salt (at least, most of the salt will go into the batter). Leave to marinate for half an hour.
- Combine milk, eggs, flour, salt, decide to use seasonings - add. Mix the mixture thoroughly – the batter is ready.
- Heat the oil.
- Dip the halibut pieces into the batter and place them in a frying pan, at a distance. Fry the fillet until beautifully golden brown on each side, 5-6 minutes.
Honey crusted halibut fried in a frying pan
You will need:
- Halibut – 600 gr.
- Honey – 40 gr.
- Oil – 10 ml.
- Sage, salt.
How to cook:
- Divide the fillet into equal portions and fry for 3-4 minutes on each side in a small amount of oil.
- Without removing the pieces from the pan, spread them with honey, salt and sprinkle with sage. Cover the frying pan with a lid and leave the fish to cook to perfection.
Halibut - recipe in foil in the oven
The oven makes it possible to quickly and easily prepare incredibly appetizing dishes. I'm sure you have a decent supply of seasonings in your kitchen. Don’t be afraid to experiment, for example, with types of peppers; each will add a new interesting note to the dish.
Take:
- Fish fillet – 1.5 kg.
- Any mushrooms, such as champignons – 300 gr.
- Bulb.
- Lemon.
- Sweet pepper.
- Herbs, salt, seasonings.
Step-by-step preparation:
- Prepare the halibut for work - remove the entrails and cut into pieces. By the way, fish that are not too large can be baked whole.
- Combine mayonnaise with salt and pepper. Dip the pieces into the mixture and place on a foil-lined baking sheet.
- Cut the onion and pepper into rings, coarsely chop the mushrooms and place on a baking sheet, surrounding the fish.
- Cover with foil, wrap without leaving any holes, and place in the oven. Cooking time 25 minutes.
Delicious halibut in the oven with potatoes under a cheese crust
Popular fish recipe. A wonderful dinner, or a dish suitable for welcoming guests.
You will need:
- Fish, fillet – 8 pcs.
- Potatoes – 8 pcs.
- Onion – 2 pcs.
- Cheese – 150 gr.
- Tomatoes – 3 pcs.
- Salt, sunflower oil, pepper, mayonnaise.
How to cook in the oven with potatoes:
- Season the halibut cut into portions with spices and set aside to soak for 10 minutes.
- Cut the vegetables into slices, rings, and coarsely grate the cheese.
- Grease a baking sheet, place half the potatoes, fish on top, cover with tomatoes and a layer of potatoes. All that remains is to flavor the dish with mayonnaise, sprinkle with cheese, and move the baking sheet into the oven.
- Cooking time depends on the readiness of the potatoes. Bake at 190-200 o C.
Recipe for cooking halibut in the oven with sour cream
A classic option in the oven that evokes admiration and a lot of compliments to the hostess is halibut in sour cream sauce.
Prepare:
- Halibut – 1 kg.
- Cheese – 120 gr.
- Butter – 80 gr.
- Onion – 3 pcs.
- Flour - as needed.
- Pepper, sunflower oil, herbs, salt.
Recipe:
- First make the sauce: fry a small amount of flour in a dry frying pan, add sour cream, stir and bring to a boil. Add spices, stir again and remove from the burner.
- Dip pieces of fish fillet in flour and fry in a frying pan for a couple of minutes. At the same time, cut the onion into rings.
- Grease the pan, place the onion on the bottom, and place the fried fillet on top.
- Pour half the sauce over the halibut, sprinkle with grated cheese and bake until crusty for 20-25 minutes. oven temperature – 180 o C. Pour the remaining sauce over the fish and serve.
How to cook halibut steak
Lately I’ve often seen ready-made halibut steaks on sale. Several times I simply fried them according to a simple recipe without much invention. I recently found an interesting option.
- Steaks – 2 pcs.
- Adjika is a small spoon.
- Soy sauce - a small spoon.
- Dry white wine – 50-60 ml.
- Oil, fresh herbs, white pepper, salt.
Preparation:
- Without defrosting completely, salt and pepper the steaks. Place in the oven for 1/4 hour at 180 o C. As an option, I suggest replacing the oven with an air fryer - I like to cook much more in this unit.
- Make the sauce: combine the wine with the sauce, add a little sugar (to taste). Let it boil and add adjika. Bring to a boil again and cook until the liquid has reduced by half. The sauce should not be too thick.
- Brush the steaks with sauce and return to the oven for 10 minutes.
Video with a recipe for delicious halibut in cream sauce
To broaden the culinary horizons, I suggest watching video recipes for cooking halibut at home. May you always be nourished and tasty!