Flatulence stinks. When I fart it stinks a lot. Intestinal gas with the smell of rotten eggs: causes and solutions. What diseases can cause foul-smelling gas?
![Flatulence stinks. When I fart it stinks a lot. Intestinal gas with the smell of rotten eggs: causes and solutions. What diseases can cause foul-smelling gas?](https://i0.wp.com/medikym.ru/wp-content/uploads/2014/10/gazi4-300x230.jpg)
Most diseases of the gastrointestinal tract are accompanied by such an unpleasant phenomenon as increased gas formation or flatulence. Excessive accumulation of gases in the intestines can signal problems in the digestive system and indicate the development of certain diseases.
Many are embarrassed by these manifestations and put off visiting a doctor, attributing the discomfort to errors in nutrition. However, it is necessary to find out the cause of flatulence, which causes significant inconvenience to the patient and the people around him, and begin treatment.
Increased gas formation can occur when eating foods high in fiber or overeating. These factors lead to disruption of the normal functioning of the gastrointestinal tract and the emergence of a specific problem, which many patients are embarrassed to discuss. Normally, the body of a healthy person necessarily contains about 0.9 liters of gases produced by microorganisms.
During normal operation of the digestive system, only 0.1-0.5 liters of gases are removed from the intestines during the day, while with flatulence the volume of waste gases can reach three liters. This state of involuntary release of foul-smelling gases, accompanied by sharp characteristic sounds, is called flatus and indicates dysfunction in the digestive system.
Intestinal gases are produced from five main components:
- oxygen,
- nitrogen,
- carbon dioxide,
- hydrogen,
- methane
They are given an unpleasant odor by sulfur-containing substances produced by bacteria in the large intestine. Understanding the reasons that cause this phenomenon will help you cope with the problem and get rid of gases in the intestines.
The accumulation of gases in the intestines can be caused by many reasons:
- Flatulence is caused by consuming foods that cause fermentation processes in the body (kvass, beer, black bread, kombucha).
- If the diet is dominated by foods that contribute to the formation of gases. These are cabbage, legumes, potatoes, grapes, apples, carbonated drinks.
- Increased gas formation is observed in people with lactose intolerance and is caused by the consumption of dairy products.
In addition, flatulence often occurs in various pathological conditions of the body. This could be intestinal dysbiosis, acute intestinal infections, irritable bowel syndrome, or gastrointestinal diseases such as:
- chronic pancreatitis,
- cirrhosis of the liver,
- colitis,
- enteritis
In some cases, symptoms of gas in the intestines cause disorders of the nervous system and frequent stress conditions. The cause of discomfort may be haste and excessive swallowing of air while eating (aerophagia).
Dysbiotic causes that arise when the normal intestinal microflora is disrupted can cause excessive gas formation. In this case, normal bacteria (lacto- and bifidobacteria) are suppressed by bacteria of opportunistic microflora (E. coli, anaerobes).
Symptoms of increased gas content in the intestines (flatulence)
The main symptoms of excessive gas formation:
- Characteristic cramping pain in the abdomen, a feeling of fullness and a constant feeling of discomfort. Painful sensations are caused by a reflex spasm of the intestinal walls, which occurs when its walls are stretched by an increased volume of gas.
- Bloating, manifested by an increase in its volume due to the accumulation of gas
- Belching caused by the backflow of gas from the stomach during dysphagia
- Rumbling in the abdomen that occurs when gases mix with the liquid contents of the intestines
- Nausea accompanying digestive problems. Occurs when toxins are formed and the content of incomplete food digestion products in the intestines increases.
- Constipation or diarrhea. Increased gas formation in most cases is accompanied by similar stool disorders
- Flatulence. A sharp release of gas from the rectum, accompanied by a characteristic sound and an unpleasant hydrogen sulfide odor.
General symptoms of gas in the intestines can be manifested by rapid heartbeat (read the article: arrhythmia, a burning sensation in the heart area. Such conditions provoke pinching of the vagus nerve by swollen intestinal loops and upward displacement of the diaphragm.
In addition, the patient is caused by intoxication of the body and depressive states with mood swings. There is a constant general malaise as a result of incomplete absorption of nutrients and improper bowel function.
There is a lot of gas in the intestines - what causes characteristic symptoms?
Strong gases in the intestines are caused by foods rich in carbohydrates, dietary fiber and starch.
Carbohydrates
Of the carbohydrates, the most powerful provocateurs are:
![](https://i0.wp.com/medikym.ru/wp-content/uploads/2014/10/gazi4-300x230.jpg)
Alimentary fiber
Contained in all products and can be soluble or insoluble. Soluble dietary fiber (pectins) swell in the intestines and form a gel-like mass.
In this form, they reach the large intestine, where, when they are broken down, the process of gas formation occurs. Insoluble dietary fiber passes through the gastrointestinal tract practically unchanged and does not contribute to increased gas formation.
Almost all foods containing starch increase the formation of gases in the intestines. Potatoes, wheat, peas and other legumes, and corn contain a lot of starch. The exception is rice, which contains starch, but does not cause bloating or flatulence.
How is diagnosis carried out?
If a patient complains that he constantly has gas in the intestines, the doctor is obliged to exclude the presence of serious diseases, for which a comprehensive examination of the patient is carried out. It includes physical examination, that is, listening and tapping, and instrumental methods.
Most often, an x-ray of the abdominal cavity is performed, which reveals the presence of gases and the height of the diaphragm. To estimate the amount of gases, rapid introduction of argon into the intestines is used. In this case, it is possible to measure the volume of intestinal gases displaced by argon. In addition, the following diagnostic methods are used:
- FEGDS– examination of the mucous membrane of the gastrointestinal tract using a special flexible tube with lighting and a miniature camera at the end. This method allows you to take a piece of tissue for examination, if necessary, that is, do a biopsy.
- Colonoscopy. Visual examination of the large intestine with a special device with a camera at the end.
- Coprogram. Laboratory research, stool analysis for enzymatic insufficiency of the digestive system.
- Stool culture. Using this analysis, the presence of intestinal dysbiosis is detected and disturbances in the intestinal microflora are confirmed.
In case of chronic belching, diarrhea and unmotivated weight loss, an endoscopic examination may be prescribed to exclude suspicion of intestinal cancer. In patients with frequent flatulence (gas production), dietary habits are carefully studied in order to exclude from the diet foods that provoke bloating and flatulence.
If lactose deficiency is suspected, the patient is prescribed lactose tolerance tests. In some cases, the doctor may prescribe a study of the patient's daily diet, during which the patient must keep records of his daily diet in a special diary for a certain period of time.
If a patient complains that gases do not pass away in the intestines, frequent bloating and severe pain, the doctor should conduct an examination to exclude intestinal obstruction, ascites (fluid accumulation) or any inflammatory diseases of the gastrointestinal tract.
A thorough examination, adjustment of the diet, and exclusion of provoking factors that cause flatulence will answer the question of why gases are formed in excess quantities in the intestines and what measures to take to get rid of this unpleasant phenomenon.
How to treat severe accumulation of gases in the intestines?
Complex treatment of flatulence includes symptomatic, etiotropic and pathogenetic therapy. But it should be remembered that if the cause of the formation of excess gases is a disease, then the underlying disease must be treated first.
Symptomatic therapy should be aimed at reducing pain and includes the use of antispasmodics (drotaverine, no-spa). If flatulence is caused by aerophagia, measures are taken to reduce the swallowing of air during meals.
Pathogenetic therapy combats excess gas formation with the help of:
- Sorbents that bind and remove toxic substances from the body (enterosgel, phosphalugel). Adsorbents such as activated carbon are not recommended for long-term use due to severe side effects.
- Enzymatic preparations containing digestive enzymes and improving the functioning of the digestive system (pancreatin).
- Defoamers that destroy foam, in the form of which gases accumulate in the intestines and improve the absorption capacity of the organ. This group of drugs affects intestinal motility and has a strong carminative effect (dimethicone, simethicone).
Etiotropic therapy fights the causes of gas in the intestines:
![](https://i1.wp.com/medikym.ru/wp-content/uploads/2014/10/gazi9-300x230.jpg)
The safest drug for increased gas formation is Espumisan, which has no contraindications and can be prescribed to elderly people, pregnant and lactating women, as well as patients with diabetes.
The most important factor in the fight against flatulence is diet. To eliminate discomfort, it is necessary to correct the diet and avoid fatty foods, which will help food to be absorbed faster and gases not to linger in the intestines. We will tell you in more detail about how to eat properly when gases form in the intestines.
How to eat properly during flatulence: diet if you have increased gases in the intestines
First of all, you need to find out which foods cause excess gas and then avoid these foods. In some patients, flour products and sweets can provoke flatulence, in others - fatty and meat dishes. You should be wary of foods containing large amounts of fiber. This:
- black bread,
- legumes,
- citrus,
- cabbage,
- fruits,
- berries,
- tomatoes,
Try an experiment and exclude one of the following foods from your diet:
![](https://i0.wp.com/medikym.ru/wp-content/uploads/2014/10/gaz11-300x230.jpg)
Depending on the result, it will be possible to understand what exactly provokes the occurrence of an unpleasant phenomenon. Try not to eat vegetables and fruits raw. It is better to boil or stew vegetables, and use fruits to make compotes or purees.
Try to avoid drinking whole milk, ice cream and milkshakes for two weeks. If such a diet turns out to be effective, then the cause of flatulence lies in lactose intolerance contained in dairy products and it is best to avoid consuming them. If you do not have lactose intolerance, it will be useful to eat yoghurt, kefir, cottage cheese every day, and cook viscous porridge with milk and water.
You should avoid drinking carbonated drinks, kvass, and beer, which cause fermentation processes in the body. To eliminate dysphagia, doctors recommend eating slowly, chewing food thoroughly.
You should stop using chewing gum, as during the chewing process you swallow an excessive amount of air. Try to avoid products containing sorbitol (sugar-free chewing gum, diet foods, breakfast cereals), and avoid whole grain and brown bread.
To get rid of constipation and maintain normal bowel function, you need to eat foods that contain indigestible fiber, such as ground wheat bran. It is important to avoid drinking alcohol and try not to overeat by eating small meals several times a day.
Avoid eating fatty and fried meat products. Dietary meat needs to be boiled or stewed. It is worth trying to replace meat with lean fish, and strong tea or coffee with herbal infusions. It is best to adhere to the principles of separate nutrition and avoid the simultaneous intake of starch and protein foods, for example potatoes with meat.
Unfamiliar exotic dishes that are unusual for the stomach (Chinese, Asian cuisine) can pose a danger. If you have a problem like this, you shouldn’t experiment and it’s better to give preference to traditional national or European cuisine.
It is useful to arrange fasting days for the stomach. This will restore the functioning of the digestive system and help get rid of toxins. On a fasting day, you can boil some rice and eat it warm, in small portions without salt, sugar or oil. Or unload with kefir, if there is no intolerance to dairy products.
In this case, it is recommended not to eat anything during the day, but to drink only kefir (up to 2 liters).
To activate the intestines and improve its motility, doctors recommend taking daily walks, walking more and leading an active lifestyle.
Traditional medicine for strong gases in the intestines: what to do?
Traditional recipes give a good effect when gas accumulates in the intestines. Decoctions and infusions of medicinal herbs help quickly get rid of an unpleasant illness.
Fennel. This medicinal plant has such an effective and gentle effect in eliminating gases that its infusion is given even to small children.
![](https://i2.wp.com/medikym.ru/wp-content/uploads/2014/10/pregnancy-ponos8-300x230.jpg)
To eliminate constipation leading to gas formation, you can prepare a mixture of dried fruits and senna herb. To do this, 400g of dried apricots and pitted prunes are steamed with warm boiled water and left covered overnight. In the morning, the mixture is passed through a meat grinder, 200 grams of honey and 1 tablespoon of dry hay grass are added, and the mass is mixed well. Store in a sealed container in the refrigerator. Take two teaspoons at night.
Enemas with chamomile decoction will help get rid of gases in the intestines. To prepare the decoction, pour one tablespoon of dried chamomile flowers into a glass of water and simmer over low heat for about 10 minutes. Allow the broth to cool, filter and dilute this amount of liquid with two tablespoons of boiled water. The enema is done daily before bed for 3-5 days.
Conclusion
So what conclusions can we draw? The phenomenon of accumulation of gases in the intestines is not in itself a disease. But if excess gas is a constant concern and is accompanied by the whole spectrum, constipation or diarrhea, stomach pain, unexplained weight loss, you need to seek medical help and undergo a thorough examination to rule out serious diseases.
If, upon examination, suspicions of other diseases disappear, then flatulence can be easily eliminated by changing the diet, proper nutrition and taking medications prescribed by a doctor. Follow all medical recommendations and be healthy!
One of the most unpleasant things that can happen to people in public is that they can't stop farting, or, more formally speaking, passing gas. When this happens, it is not only indecent, it is also an indicator that there is some kind of problem in the body at the moment. Farting once or, in vulgar terms, “farting” is still normal, but when the problem begins to arise too often, it is necessary to figure out in as much detail as possible what to do about it.
Mechanisms underlying the problem
Although people usually call this problem nothing more than “farting” or “farting,” all of this has scientific names. “Blowing the winds” is based on two mechanisms:
How are gases formed?
A healthy body constantly contains a certain amount of gas, and quite a lot, something like a liter. Some enters the body from the outside when a person swallows air, which he does, for example, while eating or talking. But this, if considered as a percentage, is only a small part of the total accumulation of gases in the body. The largest volume is formed already inside, in the large intestine during digestive processes. It can be up to 75% of the total volume. For example, bacteria in the large intestine produce methane, fatty acids, when broken down, release carbon dioxide, legumes can release hydrogen, and so on.
Diet-related reasons
To understand how to stop farting frequently or even constantly, you must first understand what causes excessive flatulence. And most often it’s about the food a person eats.
The main reason that a person begins to fart too often is the consumption of foods that provoke increased gas formation. These may include:
- Dairy products. They contain lactose, which most people cannot digest normally.
- Carbonated drinks. Kvass, beer, champagne, and also lemonades increase flatulence. It's all about the gases contained there, as well as the yeast. Lots of such drinks - and the situation gets worse.
- Legumes. Peas and similar products increase the amount of hydrogen produced during digestion, which makes the problem worse.
- Products with a lot of coarse fiber. Apples, brown bread, potatoes, cabbage, radishes, radishes and similar products, when consumed in excessively large quantities, can lead to increased gas formation.
- Products in incorrect combination. Sometimes individual foods, even if you eat a lot of them, may not cause any problems for a person, but in combination they can complicate the digestion process, causing the amount of gases released to increase significantly. This, for example, is white bread with soup, potatoes with sausages and a number of other equally negative combinations.
Other reasons
![](https://i2.wp.com/vrednye.ru/wp-content/uploads/2014/12/chiasto-pukanie2.jpg)
Self-remediation methods
When you know why farting may occur, you need to take measures to eliminate the problem and understand how to get rid of it. The easiest way to solve the problem is with aerophagia. Here is the treatment - you just need to change your eating behavior, stop talking while eating, eat food in smaller pieces and chew it better.
If the problem is that you eat one of the foods that makes you fart/fart due to the fact that it is not quite adequately accepted by your body, just reconsider your diet. Limit the consumption of those products that were indicated in the points above. Also try to reduce (but not completely eliminate) the amount of easily digestible carbohydrates, such as baked goods, sugar, and protein foods, such as lamb, goose, pork and mushrooms. Then the problem should gradually recede, you will stop farting so often.
Also try to get enough sleep, devote time to physical activity, and so on. Better your health means less chance of the problem getting worse and less need for treatment.
Other methods of elimination
However, sometimes it happens that you cannot stop farting on your own and get rid of it - sometimes the reason is a fairly serious gastrointestinal disease. This can usually be determined by the presence of side symptoms:
- blood in stool;
- nausea and vomiting;
- constipation and diarrhea;
- abdominal pain and other abnormalities.
In this case, it is necessary not to take any medications on your own, not to resort to treatment at home, but to go to a therapist or a gastroenterologist, who will prescribe an examination for you, and then treatment - you will take tablets for flatulence, other medications, or do therapeutic procedures to get rid of this problem.
But the main thing is not to panic if you start farting excessively. In a healthy adult, flatulence can occur up to 10-18 times a day, and therefore there is a chance that everything is fine with you and nothing needs to be done.
Thank you
The site provides reference information for informational purposes only. Diagnosis and treatment of diseases must be carried out under the supervision of a specialist. All drugs have contraindications. Consultation with a specialist is required!
General provisions
Gas formation is a normal physiological process that occurs in the intestine. Only pathological changes and improper diet can lead to increased formation of gases, causing discomfort. So, let's look at the picture of the normal process of gas formation.In any person, gases are formed in the gastrointestinal tract due to the swallowing of air, while in the intestines they appear as a result of the activity of many microorganisms. Usually? gases are expelled directly from the digestive system through belching, eliminated through the rectum, or absorbed into the bloodstream.
It should be noted that approximately 70% of the gases contained in the gastrointestinal tract ( or gastrointestinal tract), this is swallowed air. It has been established that with each swallow, approximately 2 - 3 ml of air enters the stomach, while the main part of it goes into the intestines, while a smaller part comes out through “air belching”. Thus, an increased amount of gas is observed in cases where there are conversations while eating, when eating quickly, when chewing gum or drinking through a straw. In addition, dry mouth or increased salivation can also cause increased gas formation.
Intestinal gases are a combination of carbon dioxide with oxygen, nitrogen, hydrogen and a small amount of methane. However, the listed gases have no odor. But still, often “belching air” has an unpleasant odor.
Why? It's all about sulfur-containing substances, which are formed in fairly small quantities by bacteria that inhabit the human large intestine.
And although gas formation is a completely common and normal process, when it increases or the removal mechanisms are disrupted, very unpleasant symptoms appear. Understanding the reasons why bloating occurs helps to identify the best ways to solve this unpleasant condition.
Causes
There are two main sources of increased gas formation: swallowed air and intestinal gases. Let's take a closer look at each of these reasons.Swallowed air is gases that are formed as a result of the functioning of normal intestinal microflora ( in other words, the colon).
Swallowing air is the main cause of bloating. Of course, everyone swallows a small amount of air when consuming food or liquid.
But there are processes in which excessive swallowing of air occurs:
- Hasty intake of food or liquid.
- Chewing gum.
- Drinking carbonated drinks.
- Pulling air through the gaps between teeth.
Let's talk about intestinal gases. And let's start with the fact that, while evolving, humans failed to adapt to the digestion of certain carbohydrates, including lignin and cellulose, pectins and chitin. These substances form the basis of feces formed in the human body. Thus, moving through the stomach and intestines, some of them, when they enter the large intestine, become a “victim” of microorganisms. It is the digestion of carbohydrates by microbes that causes gas formation.
In addition, the intestinal microflora breaks down many other food debris that enter the large intestine ( for example, proteins and fats). Basically, hydrogen and carbon dioxide are formed in the intestines. In this case, gases are released directly through the rectum ( only a small amount is absorbed directly into the bloodstream).
We should not forget that the individual characteristics of each person play a huge role; for this reason, the same product can have completely different effects on different people: for example, gas formation may increase in some, while in others it does not.
Mechanisms of excessive gas formation
Today, there are several underlying mechanisms for increased gas production, which can lead to flatulence ( bloating associated with increased gas formation in the intestines).Eating foods that lead to increased gas formation.
Here is a list of such products:
- legumes,
- mutton,
- black bread,
- kvass and carbonated drinks,
- beer.
It is impossible not to mention the violation of the bacterial composition ( or biocenosis) intestines, which is a fairly common cause of bloating. Thus, an excess of microorganisms, as well as the predominance of flora, which is not normally contained in the intestines, leads to increased processes of fermentation and putrefaction.
Finally, let's talk about motor skills disorders ( or motor function) intestines. Due to the prolonged residence of breakdown products in the intestines, gas production increases significantly.
This process is observed:
- For abnormalities in intestinal development.
- After operations on the gastrointestinal tract.
- Under the influence of certain medications.
Types of flatulence
1. Alimentary flatulence, which occurs due to the consumption of foods, during the digestion of which there is an increased release of gases in the intestine.2. Digestive ( digestive) flatulence is a consequence of violations of the following digestive processes:
- enzyme deficiency,
- absorption disorders,
- disturbances in the normal circulation of bile acids.
4. Mechanical flatulence, which is a consequence of various mechanical disorders of the so-called evacuation function of the gastrointestinal tract.
5.
Dynamic flatulence resulting from disturbances in intestinal motor function. An interesting fact is that with this type of gas formation, neither an increased amount of gas nor a changed gas composition is observed, while the transit of gases through the intestines is significantly slowed down.
Causes of dynamic flatulence:
- intestinal paresis,
- irritable bowel syndrome,
- abnormalities in the structure or position of the large intestine,
- spasm of smooth muscles due to various nervous disorders and emotional overload.
7. High-altitude flatulence occurs when atmospheric pressure decreases. The fact is that in the process of rising to a height, the gases will expand and their pressure will increase.
Conclusion: The factors for increased gas formation in the intestines are very diverse, and often not one mechanism, but several, operates simultaneously.
Foods that cause bloating
Increased gas formation is observed when consuming foods that contain carbohydrates, while fats and proteins have a much lesser effect on this process. Carbohydrates include: raffinose, lactose, as well as fructose and sorbitol.Raffinose is a carbohydrate found in legumes, pumpkin, broccoli, Brussels sprouts, asparagus, artichokes and many other vegetables.
Lactose is a natural disaccharide that is present in milk and components containing it: ice cream, bread, breakfast cereals, salad dressings, milk powder.
Fructose is a carbohydrate found in many fruits and vegetables. In addition, it is used in the production of soft drinks and juices. Fructose is used widely and as an excipient in various medications.
Sorbitol is a carbohydrate found in vegetable and fruit crops. It is widely used to sweeten all kinds of sugar-free dietary products.
Starch, which is contained in most foods consumed by the Slavs, also provokes gas formation ( potatoes, corn, peas and wheat). The only product that does not lead to bloating and increased gas formation is rice.
Let's talk about dietary fiber, which is present in almost all products. These fibers can be soluble or insoluble. Thus, soluble dietary fiber ( or pectins) swell in water, forming a gel-like mass. Such fibers are found in oats and beans, peas and many fruits. They enter the large intestine unchanged, where the breakdown process produces gas. In turn, insoluble fibers travel through the gastrointestinal tract practically unchanged, and therefore do not entail significant gas formation.
Manifestation options
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- bloating and rumbling in the abdominal cavity,
- frequent belching,
- unpleasant smell of emitted gases,
- development of a kind of psychoneurosis,
- burning feeling in the heart,
- cardiopalmus,
- interruptions in heart rate,
- mood disorders,
- general malaise.
According to clinical observations, increased gas formation may occur due to emotional disorders. Most often, this kind of flatulence is diagnosed in patients who are passive by nature, incapable of confrontation, do not have sufficient persistence in achieving their goals, and, therefore, have certain difficulties in containing anger and discontent. Such patients may develop an avoidant type of behavior, leading to conflicts at home and at work.
Today, there are two main types of manifestations of flatulence. Let's look at each of them in more detail.
Option one
Main signs of gas formation:
- a feeling of overfilling of the stomach and its significant increase due to bloating,
- inability to pass gas due to spastic dyskinesia.
One type of this type of gas formation is local flatulence, in which gases are concentrated in a certain area of the intestine. Its symptoms, combined with certain types of pain, can provoke the development of characteristic clinical pictures inherent in the following syndromes: splenic flexure, as well as hepatic angle and cecum. Let's talk about each of the syndromes.
Splenic flexure syndrome
This syndrome is more common than others, and its formation requires certain anatomical prerequisites: for example, the left bend of the colon should be high under the diaphragm, fixed by peritoneal folds and forming an acute angle. It is this corner that can act as a trap designed for the accumulation of gas and chyme ( liquid or semi-liquid contents of the stomach or intestines).
Reasons for the development of the syndrome:
- poor posture,
- wearing clothes that are too tight.
Hepatic angle syndrome
This syndrome appears when gas accumulates in the hepatic flexure of the intestine. Thus, the intestine becomes pinched between the patient’s liver and the diaphragm. It must be said that the clinical picture of hepatic angle syndrome is similar to bile duct pathology. Patients often complain of a feeling of fullness or pressure observed in the right hypochondrium, and the pain spreads after some time to the epigastric region, chest, right hypochondrium, radiating to the shoulder and back area.
Cecal syndrome
This syndrome is typical for patients who have increased mobility of the cecum.
Symptoms:
- feeling of fullness,
- pain in the right iliac region.
Option two
This option is characterized by the following characteristics:
- constant violent passage of gases,
- presence of odor,
- mild pain syndrome,
- rumbling and transfusion in the abdomen, which is heard by both the patient himself and the people around him.
Increased gas formation is diagnosed by performing a plain X-ray of the abdominal cavity.
Signs:
- high degree of pneumatization ( the presence of air-filled cavities) not only the stomach, but also the colon,
- the diaphragm is located quite high, especially the left dome.
Since the symptom of excessive gas formation is quite nonspecific and can be combined with various functional and organic diseases of the gastrointestinal tract, a thorough examination of the medical history and competent identification of dietary features are extremely important for approving a program of further examination and treatment. Young patients who do not have complaints about other diseases and do not lose weight do not have to worry about serious organic abnormalities. Elderly people whose symptoms are progressive in nature should undergo a thorough examination in order to exclude oncological pathologies and many other diseases.
Main symptoms
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- belching,
- increased gas evolution ( flatulence),
- bloating ( flatulence), accompanied by rumbling and intestinal colic,
- stomach ache.
But with high gas formation, not everyone exhibits such signs. Everything depends, first of all, on the number of gases formed, as well as the amount of fatty acids absorbed from the intestines. An important role is played by the individual sensitivity of the colon to increased gas formation. In cases where bloating occurs very often, and the symptoms are pronounced, you must immediately consult a doctor to rule out serious disorders and diagnose the disease in a timely manner.
Belching
Belching during or after eating food is not an unusual process, since it helps to remove excess air that has entered the stomach. Very frequent belching is an indication that a person has swallowed too much air, which is removed even before it enters the stomach. But frequent belching can also signal that a person has diseases such as gastric and intestinal disorders, peptic ulcers, as well as gastroesophageal reflux and gastritis. An interesting fact is that people suffering from the listed diseases, on a subconscious level, hope that swallowing and, accordingly, belching air can alleviate their condition. This erroneous state of affairs leads to the development of an unconditioned reflex, which consists in the fact that during the intensification of unpleasant symptoms, a person swallows and regurgitates air. Most often, the manipulation performed does not bring relief, which means that pain and discomfort continue.
Frequent belching may be a symptom Meganblais syndrome, occurring mainly in older people. This syndrome is caused by swallowing a large volume of air during a meal, which entails overdistension of the stomach and a change in the position of the heart.
Result: limited mobility of the diaphragm, leading to the development of an attack of angina.
In some cases, the cause of increased gas formation and bloating of the stomach may be postoperative treatment of gastroesophageal reflux. The fact is that surgeons, in the process of eliminating the underlying disease, create a kind of one-way valve that allows food to pass exclusively in one direction, that is, from the esophagus directly to the stomach. As a result, the processes of normal belching, as well as vomiting, are disrupted.
Flatulence
Increased off-gassing is another sign of excessive gas formation. According to the norm, a healthy person releases gas about 14 - 23 times per day. With more frequent excretion of gases, we can talk about serious disorders associated with the absorption of carbohydrates, or the development of dysbiosis.
Flatulence
There is a misconception that bloating is caused by excess gas formation. At the same time, many people, even with a normal amount of gas, may experience bloating. This is due to improper removal of gases from the intestines.
Thus, the cause of bloating is most often a violation of intestinal motility. For example, with SRTC ( irritable bowel syndrome) the feeling of bloating is due to the increased sensitivity of the receptor apparatus of the intestinal walls.
In addition, any disease that results in impaired movement of feces through the intestines leads not only to bloating, but often to pain in the abdomen. The cause of bloating may be previous abdominal surgeries, the development of adhesions, or internal hernias.
One cannot help but mention the excessive consumption of fatty foods, which can also cause an uncomfortable feeling of bloating, and this is due to the slow movement of food from the stomach directly into the intestines.
Abdominal pain
Sometimes bloating is accompanied by colic, characterized by acute and cramping pain in the abdominal area. Moreover, when gas accumulates in the left side of the intestine, the pain can be mistaken for a heart attack. When gas accumulates on the right side, the pain simulates an attack of biliary colic or appendicitis.
Which doctor should I contact if I have gas?
If there is a problem with gas formation, please contact Gastroenterologist (make an appointment), since it is within the scope of his professional competence that the diagnosis and treatment of the causes of this unpleasant symptom lie. If for some reason it is impossible to get to a gastroenterologist, then in case of gas formation you should contact general practitioner (make an appointment).Diagnostics
Bloating, and, consequently, increased gas formation, can be caused by many serious diseases, to exclude which a comprehensive examination is carried out. First, the attending physician determines the patient’s diet and the main symptoms that cause discomfort. In certain cases, the doctor prescribes a study of the patient’s daily diet for a specific period of time. The patient must keep a special diary, entering data regarding his daily diet.If lactase deficiency is suspected, all products containing lactose should be excluded from the diet. In addition, lactose tolerance tests are prescribed. If the cause of bloating is a violation of gas elimination, then in the diary the patient indicates, in addition to the diet, information about the time and daily frequency of gas elimination through the rectum.
The most careful study of nutritional characteristics, as well as the frequency of flatulations ( gas emissions) will help you identify foods that cause bloating.
Patients with chronic bloating should exclude ascites ( or fluid accumulation), not to mention the complete cure of inflammatory bowel diseases. Patients over 50 years of age must undergo a gastrointestinal examination to rule out diseases such as colon cancer. For this purpose, an endoscopic examination is performed, prescribed for people suffering from unmotivated ( causeless) weight loss, diarrhea.
If chronic belching occurs, your doctor may order an endoscopic examination of both the esophagus and stomach. In addition, an X-ray contrast study may be prescribed.
What tests can a doctor prescribe for gas formation?
As a rule, the problem of gas formation does not present any difficulties in diagnosis, since it is associated with clear and unambiguous symptoms. However, in order to understand whether the normal amount of gases in a person’s intestines causes discomfort or whether there are a lot of gases, the doctor may prescribe a plain X-ray of the abdominal cavity or plethysmography. Both methods make it possible to understand whether there are a lot of gases in the intestines or whether their amount is normal, and whether painful symptoms are caused by increased sensitivity of the mucous membrane, mental factors, etc. In practice and overview X-ray of the abdominal cavity (make an appointment), and plethysmography are rarely prescribed and used.Treatment
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In this case it is necessary:
- Eliminate from your diet foods that cause gas: legumes, cabbage and apples, pears and white bread, as well as carbonated water and beer.
- Avoid simultaneous consumption of protein and starch foods. So, avoid the meat and potatoes combination.
- Avoid eating exotic foods that your stomach is not used to. If you are not ready to completely switch to traditional nutrition, then you should limit the consumption of original dishes that are not typical of Russian and European cuisine.
- Do not overload your stomach with food ( in other words, don't overeat). Eat smaller portions of food, but do it more often.
Also, the problem of gas formation occurs due to swallowing air when eating. So remember: " When I eat I am deaf and dumb" Take your time and chew your food thoroughly before swallowing.
Smoking and alcohol can lead to increased gas production, so give up these bad habits that provoke this delicate problem. To reduce the amount of air you swallow, you should reduce your use of chewing gum.
Pharmacological drugs
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For increased gas formation and bloating, the following drugs are most often prescribed: simethicone and activated carbon, espumizan, and dicetel and various enzyme preparations.
It is necessary to take into account the fact that simethicone will not have the expected effect with increased gas formation occurring in the colon. In this case, espumisan or activated carbon is recommended.
For gastroesophageal reflux and irritable bowel syndrome, doctors prescribe: metoclopramide (Cerucal and Reglan), cisapride (Propulsid) and Dicetel.
Traditional treatment
Residents of the eastern regions of India after each meal chew a few pinches of flavored seeds of cumin, fennel, and anise, which helps eliminate gas formation. For the same purpose, a decoction of licorice root is brewed: so, 1 teaspoon of the root is poured into a glass of water and boiled over low heat for 10 minutes.Mint decoction
Mint is a carminative that prevents the increased formation of gases, any type of mint. The recipe for this decoction is simple: 1 teaspoon of mint is poured into one glass of boiling water, then simmered over low heat for no more than 5 minutes.
Slippery elm
This plant is rightfully considered an effective medicine that helps eliminate serious cases of gas formation. This plant is most often taken in powder form, and the powder is washed down with warm water or tea. The decoction recipe has a normal taste, but has the appearance of a viscous mixture, which is why many people refuse to take the unsightly looking mixture. Slippery elm is a mild laxative that makes stools slippery. To make a decoction of slippery elm, boil one glass of water and add half a teaspoon of elm bark, ground to a powder. Boil the mixture over low heat for about 20 minutes. It is necessary to take the strained mixture three times a day, one glass.
Yellow fluorspar
This stone has a huge number of beautiful shades and different shapes. Spar has an extremely positive effect on the nervous system, while the yellow stone has an excellent effect on digestion. So, if problems with increased gas formation were to some extent caused by nervous tension, then it is enough to place yellow fluorspar, shaped like an octagon, on the painful part of the body, lie down and breathe deeply for five minutes. You will feel much better.
Prevention
As you know, it is easier to prevent the occurrence of a disease than to treat it. Here are some preventive measures that will help you forget about the problem of increased gas formation.Diet
Adjust your diet by eliminating foods that cause fermentation or gas production.
These products include:
Constant lack of sleep, untimely eating, smoking and stress are the main reasons that cause intestinal dysfunction, which, in turn, leads to increased gas formation. For this reason, you should adhere to a certain daily routine, that is, sleep at least eight hours a day, eat properly and in a timely manner, limit the amount of alcohol, and walk in the fresh air.
Nutritional culture deserves special attention: for example, you need to chew food thoroughly, excluding conversations while eating, which provoke increased swallowing of air, leading to gas formation.
Replacement therapy
Excessive gas formation may occur due to enzyme deficiency or due to impaired bile circulation. In these cases, replacement therapy is required, involving the use of choleretic and enzyme drugs.
People often experience increased gas formation in the stomach and farting, but few people know what to do in this case. But it is very unpleasant when this situation is repeated often and does not allow you to be in society normally. Besides the fact that it is simply indecent, the release of gas also smells bad. In addition, this situation indicates problems in the body. It is important to know why a person may pass gas that smells like rotten eggs.
Causes
Before you get rid of farting, you need to consider why an adult or child has this problem. First you need to understand that gases are always present in the human body. They are formed internally and enter the intestines from the outside (during eating). But if they accumulate too quickly and there are a lot of them, then the person farts, and constantly.
Important! Before you start dealing with the problem, it is important to undergo a gastrointestinal examination and pass all tests to find out why a person suffers from frequent farting. Without finding out the cause, treatment will be unsuccessful.
Each pathological condition has its own cause. If a person constantly releases gases that have an unpleasant odor, this may indicate:
- intestinal dysbiosis;
- presence of worms;
- chronic pancreatitis;
- impaired intestinal motility;
- flatulence;
- poor diet (consumption of carbonated drinks, legumes, fried or very spicy foods, eggs, baked goods with sugar substitutes);
- acute infection in the intestines;
- neurosis.
Drug treatment
You can often hear from women or men: I fart a lot, I can’t stop, even when I’m close to people, what to do. Naturally, get rid of this problem. After passing the examination, the doctor may prescribe drug therapy, including the following drugs:
- Painkillers: No-shpa, Spazmalgon. Such tablets are not always prescribed. They are used for severe pain or spasm.
- Sorbents: Enterosgel, Enterol, Phosphalugel.
- Enzymes. These are tablets that help activate digestion: Mezim, Creon. They are taken with meals, which improves the person’s condition.
- Affecting intestinal motility: Simethicone.
- Probiotics (if there is an imbalance of harmful and beneficial bacteria in the body).
- Remedy for eliminating excess gas: Cerucal.
- If the problem concerns children of primary preschool age or a newborn baby is suffering, then Espumisan, Babinos will help. But these drugs must be given only with the permission of a doctor and in the prescribed dosage. This medicine can also be taken by pregnant girls and elderly people.
Important! The problem can be dealt with medically quite quickly. And this is done at home. But do not forget about periodic checks with a doctor.
Methods of disposal
With constant farting, the reasons are found out first. This determines whether medications will be used.
It is especially important to conduct an examination if a child is sick. If you are constantly haunted by farting, you can do the following:
- adjust your diet (exclude foods that increase gas formation; make a salad with the addition of parsley, coriander, dill; you can’t always eat egg yolk);
- even if you really want to eat, you should periodically arrange fasting days (if the digestive organs are completely healthy);
- Frequent farting can be stopped with the help of special exercises: massaging the abdomen clockwise, tensing and relaxing the abdominal muscles, retracting and relaxing the spicter muscles;
- After eating, you are allowed to chew anise seeds and drink half a glass of mint, dill or fennel tea.
If a person has to fart more than once in public, and the gases appear with an odor that irritates not only the sense of smell, but also the nerves, this puts him in a very awkward position. Naturally, the problem needs to be solved. If there is severe gas formation in the stomach and farting, it is already clear what to do; you should not let everything take its course.
With increased flatulence - excessive formation of intestinal gases, people begin to think about how to get rid of farting, since such a problem begins to cause serious inconvenience.
Some women refuse to live together with a partner, not knowing how to get rid of farting at night. Men almost never have complexes over such an “insignificant” reason.
What is associated with increased gas production, and is it possible to get rid of farting at home, without resorting to official medicine?
Causes of flatulence
It is possible to get rid of constant farting if you find the reason why it is caused.
Gases accumulate in the intestines when consuming foods that promote increased gas formation or slow down the metabolic process.
- The first group includes: legumes, cabbage of all types, fruits and vegetables, carbonated drinks, kvass. Stimulate fermentation processes in the body - black bread, kvass and kombucha.
- When adults consume dairy products, gases often accumulate in the intestines - there are not enough enzymes to digest lactose.
- Diseases of the digestive system also cause gas formation, in which gases are released too often.
Flatulence is provoked by:
- intestinal dysbiosis;
- chronic pancreatitis;
- enterocolitis and colitis of various etiologies;
- helminthic infestation;
- impaired intestinal motility, including after surgery.
When infected with intestinal infections, fermentation and increased gas formation constantly occur.
The individual reaction of many people to stressful conditions is increased intestinal motility. How to get rid of frequent farting in emergency situations is possible only with the help of auto-training.
There is also a completely “harmless” reason for the increased accumulation of air in the stomach, and then in the intestines: it is swallowed during meals, if they are in a hurry to swallow food without carefully worrying, or if they are talking. No wonder the old saying teaches: “When I eat, I am deaf and dumb!”. Talking while eating is rude and unhealthy.
Symptoms of flatulence
Signs of flatulence may be as follows:
- Abdominal pain caused by intestinal cramps.
- Characteristic bloating in the abdomen, causing an increase in diameter - which is very upsetting for the fair sex.
- Belching occurs within 1-2 hours after eating.
- Unpleasant sounds in the stomach - gurgling, rumbling - the liquid contents of the intestines, bursting with gases, practically “boils”.
- Frequent digestive disorders accompanied by nausea.
- Periodic flatulence - or farting. The release of gases from the rectum, accompanied by a sharp sound and an unpleasant odor.
Bloating also causes more dangerous symptoms - heart pain and difficulty breathing. Gases increase the internal volume of organs in the abdominal cavity, it begins to prop up the diaphragm. Arrhythmia begins, shortness of breath appears.
When the vagus nerve is pinched by intestinal loops, unbearable pain may appear.
Diagnosis of diseases
To find out the reasons causing increased flatulence and flatulence, the following diagnostic measures are carried out. A colonoscopy, FGS is performed, a stool test is taken to check for the presence of dysbiosis, rule out helminthic infestation, and find out which enzymes are missing for the absorption of food. Before research, the patient’s diet is carefully studied and foods that cause increased gas formation are excluded from it - otherwise the indicators will be unreliable.
- It is necessary to exclude intestinal cancer - its main symptom is rapid flatulence.
- Special lactose tolerance tests help determine whether there is lactose deficiency - the patient can confirm or exclude pathology without analyzing stool for coprogram.
But gas production cannot completely stop - natural sounds and movements in the intestines indicate that it is working. “Silence” in the peritoneum indicates that there is paresis in the intestines. This condition requires medical attention - if the gases do not leave, but remain in the stomach, it means that the digestion process is disrupted. The accumulation of toxins in the stomach causes intoxication of the body.
Drug treatment of flatulence
After identifying the causes of flatulence, comprehensive treatment of the disease begins and elimination of its unpleasant symptoms: belching, flatulence, increased rumbling.
How to get rid of frequent farting using medications?
- With the help of antispasmodics, pain symptoms are relieved - “No-shpa”, “Papaverine”, “Spazmalgon”... To reduce the portions of air swallowed during meals, reduce the amount of food swallowed at one time, and try to eat with concentration.
- Prescribed sorbents that relieve intonation - "Phosphalugel", "Enterogel" and others.
- Take enzyme preparations during meals - "Mezim", "Pankreotin" "Creon" etc.
- Modern drugs that affect intestinal motility effectively combat excessive gas formation. These agents are called "defoamers" - "Simethicone", "Dimethicone".
- Sometimes excess gases need to be removed - then Cerucal is prescribed, and probiotics are used to eliminate dysbiosis.
- One of the safest and most effective medicines that eliminates increased gas formation and helps cope with the problem - how to get rid of farting at night - is Espumisan. It is enough to take a pill an hour before going to bed, and extraneous sounds will not bother your roommates.
This drug can be taken by elderly people, women during lactation, pregnant women, and - which is very important - patients with diabetes mellitus and thyrotoxicosis.
Self-removal of flatulence
The problem of how to get rid of farting at home begins with dietary correction.
- It is necessary to completely exclude fatty foods, carbonated drinks, grapes, sweets, legumes, cabbage from the diet, and reduce the amount of baked goods.
- Spices that help avoid flatulence: dill, parsley, anise, coriander. To flavor the dish, you can add flax seed - it has a calming effect on irritated intestines.
- In order not to leave the body without fiber, you should eat more cereals and include bran in your daily menu. This food speeds up metabolism and helps cleanse the intestines.
- It is recommended to arrange fasting days: first once a week, then 1-2 times a month. Since frequent flatulence rarely occurs with healthy digestive organs, you cannot keep the body on "starvation ration". On fasting days you need to “sit” on boiled unsalted rice and kefir.
In order not to release gases in public, periodically - in privacy - you should perform exercises that will remove excess gases.
The exercises are so simple that no conditions are required to perform them.
- You need to massage your stomach clockwise.
- Then tighten and release the abdominal muscles 15-20 times.
- You need to pat yourself on the buttocks, and do exercises 35-60 times to retract and weaken the anal sphincter muscles.
These simple exercises will help tone the intestinal muscles and expel excess gas.
Decoctions and other folk remedies
To prevent public embarrassment, traditional medicine offers herbal medicines.
- After eating, chew anise or cumin seeds and drink half a glass of mint tea.
- Fennel or dill are brewed like tea - the effect of the infusions is so mild that they are even given to infants.