Causes of feeling cold in the stomach. Increased acidity of gastric juice Cold in the intestines causes
The feeling of coldness in the stomach indicates a violation of the digestive system and pathologies of its organs. Many diseases of the gastrointestinal tract, heart muscle, blood vessels and bronchi become the causes of the development of the "cold" syndrome. It is possible to determine the exact clinical picture and prescribe the appropriate treatment only after a complete diagnosis. Proper nutrition and an active lifestyle are the main prevention in order to avoid indigestion.
Symptom Causes
Cold in the stomach can be felt due to such pathologies:
- gastritis;
- infections of the gastrointestinal tract;
- mucosal acidity disorders;
- ulcer;
- reflux;
- pancreatitis;
- duodenitis;
- colitis;
- enteritis;
- allergic reaction to foods;
- liver failure;
- ailments of the cardiovascular and respiratory systems.
Chills in the esophagus often occur after drinking very cold water or eating fruit.
An additional manifestation of gastric pathology in humans may be a lack of appetite.
The reasons why the patient has a feeling that the stomach is cold are different, and only a complete diagnosis can establish them. In this case, there is often an unpleasant odor from the oral cavity, nausea. The person has a stomach ache and no appetite. Concomitant symptoms depend on the individual clinical picture of the patient.
Diagnostics
A number of tests will help determine the causes and factors that cause a chill in the esophagus. Initially, the doctor conducts a visual examination and palpation, asking a series of oral questions. Additionally, an ultrasound examination (ultrasound), radiography is done. A blood, mucous and fecal analysis is taken. Modern equipment allows you to study the work of the body from the inside and give an accurate description of the disease. Based on the data, the doctor prescribes further treatment for the patient.
How to get rid?
The basis of therapy is not to prevent the symptom of a cold stomach, but to treat the disease of the digestive system that provoked it. In chronic and advanced situations, a surgical operation is prescribed. But in most cases, it is recommended to treat with medication and diet. The effectiveness and duration of the technique depends on the stage of the beginning of therapy. To remove the cold, preparations containing salt and pepper are prescribed, which relieve accumulated bile. Their taste matches the ingredients, it is spicy and salty. Self-administration of drugs is unacceptable. The type of medication, its dosage and course of application is determined individually by the attending doctor.
If the patient has increased acidity in the body, then it is useful for him to eat mashed vegetables.
If the patient has a high pH level of the stomach, food that increases acidity is excluded. It is forbidden to use meat rich broths, sweet cereals and muffins. It is recommended to eat vegetable puree, cereals, lean meat and greens. Low levels of hydrochloric acid require the creation of a fatty layer to protect the stomach, so sour-milk products, easily digestible carbohydrates, pastries, pasta, baked or boiled apples are included in the diet. In order not to overload the work of the gastrointestinal tract when feeling cold, you need to eat in small portions, but often (5-6 times a day). Herbal tinctures have a sedative and bactericidal effect. They have a beneficial effect on the treatment process, restore the microflora and calm the nervous system.
Many years ago, when I was just starting to switch to a healthy diet, I, like many, associated it with fruits and vegetables. Like a real cultivator, I went to the store, bought a ton of bananas, pears, apples, oranges, avocados, tomatoes, broccoli, brought them home and started cutting salads, making smoothies and squeezing juices.
It seemed to me that from that day on my life would change, my health would instantly improve and my digestion would improve. However, the days went by, but there was no sense - moreover, my condition began to deteriorate, and my energy became even less.
After a while, I was smart enough to give up fruit, I intuitively returned to normal nutrition and tried to focus on what I ate as a child. Of course, in the summer in the village there was always a sea of fruits, berries and vegetables, and in the winter we ate apples and pears. At the same time, grandmother and mother made up the diet in such a way that there was significantly more thermally processed food in it than raw food. I do not think that they could scientifically argue their strategy, but at the level of sensations and traditions, they knew that this was the right thing to do.
So what is wrong with fruits and why Tibetan medicine does not recommend getting involved in raw vegetables and fruits, leaving them no more than 25% in the diet?
- Digestion. If you decide to eat more fruits because of being overweight, the first thing you need to understand is that being overweight is a sign of impaired digestion and a slow metabolism. Have you ever heard of doctors prescribing a diet of raw fruits and vegetables for people with poor digestion? Excess fiber can reduce digestive heat, cause exacerbations in people with gastrointestinal diseases and provoke the development of gastritis. And if your digestion is weakened, how can you absorb all those vitamins and minerals that are so important? We are not talking about giving up fruits and vegetables: let them make up about a quarter of your diet. At the same time, they need to be eaten at the right time and in the right combinations.
- Energy. There is an opinion that raw fruits and vegetables give a surge of strength and lightness, and smoothies invigorate better than coffee. This can only be true in people with super strong digestion who can digest nails. After a smoothie, they will actually feel normal - not energized, but normal, usually. The boost of energy from smoothies and juices is an absolute myth that people, following the trends of “food fashion”, willingly believe. Often this approach is promoted by nutritionists living in warm countries, including Asia. Often, by a fortunate coincidence, these are people with a strong digestive fire, which is also supported by the absence of climatic cold. Women who live in Russia and follow such a diet quite quickly get a cold stomach, the initial stage of indigestion, anemia, hypotension, etc. and go to the doctors of Indian and Tibetan medicine for treatment.
- vitamins. With raw fruits and vegetables, a person really gets more vitamins. But, as I said before, if digestion is already weakened, you will hardly absorb these vitamins. Which is better: to get a little less vitamins (only 30 percent) from thermally processed vegetables and fruits, or to earn chronic indigestion? I personally choose the first. In addition, carotenoids such as alpha-carotene, beta-carotene and lycopene are better absorbed after heat treatment. The same applies to vitamin E. Here it is also worth mentioning another problem of those who lean on raw fruits and vegetables: a person needs not only vitamins with fiber, but also fats, carbohydrates, proteins, which, as a result of the predominance of raw food, much less in the diet. Such food cannot be called complete. In women, the cycle of menstruation is disrupted, cold accumulates in the body (hands and feet freeze), kidneys suffer (the lower back feels cold to the touch) even in the warm season, allergies appear, and the thyroid gland is disrupted.
As you can see, my approach and the approach of Tibetan medicine is different from others: on the one hand, against the backdrop of the dominance of "green diets", it is revolutionary, and on the other, the most traditional one, because it is based on centuries-old knowledge. It is very intelligent, therapeutic, mild and safe. In the Smart Detox program, you will learn the fundamental principles of a healthy diet that will become the key to your beauty, health and longevity:
The gastrointestinal tract includes the following organs - the oral cavity, pharynx, esophagus, stomach, intestines.
Tibetan medicine calls the stomach a "cauldron for cooking". It is impossible to overestimate the role of the stomach for our body, because in the process of digestion of food, our body receives all the necessary elements for the life of the body. And thus, the digestive system is a source of energy for the human body.
The stomach is one of the hot yang organs. It performs the function of heating food, decomposing it to a mushy state and moving this food mass further into the intestines.
From the point of view of Tibetan medicine, sixteen diseases of the stomach are distinguished, seven of them are related to “heat” diseases, nine to “cold” diseases.
Heat diseases are caused by food poisoning, various infections, reflux of bile into the stomach (reflux).
In diseases of the "heat" of the stomach, there is a feeling of heat in the body, more in the upper part, irritability, excitability, sour breath. Visually, the tongue has a thick coating, the tongue is dark red with yellow stripes, dark spots are possible.
The basis of fever diseases is a perturbation of the bile constitution, in which the liver produces an excess amount of bile. Bile in excess enters the blood, pancreas, large and small intestines. In this case, you can observe diarrhea with bile, indigestion, vomiting, fever in the chest.
In cases of regular release of bile into the stomach (reflux), the normal function of digestion is disrupted. And therefore, there may be erosion of the gastric mucosa, the development of erosive gastritis, etc.
Phytopreparations prescribed for "heat" diseases are aimed at harmonizing the bile constitution, normalizing liver function. For example, such drugs as "Givan", "Tigda-25", "Tigda-8", "Dadu", etc.
Diseases of the “coldness” of the stomach, based on the perturbation of the constitution Wind and Mucus. Diseases of the "cold" of the stomach are associated with the depletion of its digestive function. In Tibetan medicine, they say that a decrease in the "fiery warmth" of the stomach, the ability to decompose incoming food decreases, for its further processing and absorption of necessary nutrients in the intestines.
As well as a decrease in the ability to destroy pathogenic bacteria and toxins that come with food. At the same time, a person experiences pain in the pancreas, a feeling of heaviness, a feeling of "fullness", rumbling, and undigested food, unstable stools, bloating, a feeling of cold in the body, legs and arms. The tongue is pale pink with a white coating.
The cells of the gastric mucosa produce less hydrochloric acid, gastric juice, as a result of which food is digested more slowly, food stagnates in the stomach (hence sour eructation), hence inflammatory processes can develop.
Symptoms of diseases of the "cold" stomach, in people of the constitution of mucus are more pronounced and are characterized by general poor health, heaviness after eating, constant chills, a feeling of cold in the stomach and body.
In general, in diseases of the "cold" of the digestive tract, herbal remedies are prescribed to normalize the constitution of mucus, increase the "fiery warmth" of the stomach and warm the body.
When the constitution of the Wind (nervous system) is outraged, there is a loss of appetite, indigestion, bloating, pain in the epigastric region, belching with air, diarrhea with undigested food, etc. In this case, herbal remedies are prescribed to normalize the constitution of the Wind.
Symptoms of diseases are often combined, which complicates the diagnosis of the disease, especially when combined disturbances of different constitutions. And therefore, in the diagnosis, it is important not only to determine the constitution of a person, but also to determine the emptiness or fullness of energy, the predominance of "cold" and "heat".
In addition, the diagnosis of diseases in Tibetan medicine is carried out by examining the tongue, urine, feces, and most often pulse diagnosis is performed. Almost all known diseases can be determined by the pulse in oriental medicine.
The feeling of coldness in the stomach occurs due to the development of an inflammatory process in the stomach. Chill in the stomach is a symptom of gastritis.
Peculiarities
With the development of the inflammatory process in the stomach, the functionality of the glands of the mucous membrane of the organ is disrupted. They are responsible for the secretion of gastric juice and the level of acidity. Due to the change in the concentration of acidity, a kind of chill is felt in the stomach area. Its manifestation is associated with the consumption of food and liquids. Accompanying symptoms:
- burning, discomfort in the chest area;
- a sharp increase in body temperature and, accordingly, an increase in the intensity of sweating;
- headache (of varying degrees of severity);
- general deterioration of the body, a sharp decline in strength;
- convulsions of varying severity. Gradual displacement of convulsions to the feet;
- increased sensitivity of internal organs;
- constipation/watery discharge;
- a strong feeling of hunger or, conversely, nausea at the sight of warm foods (there is a desire to eat only cold food);
- dehydration of the body;
- nausea/vomiting;
- melancholic psycho-emotional state, constant excitement, sensitivity.
Self-treatment and the use of traditional medicine are not allowed. The patient can harm his own body, aggravating the inflammatory process. Quality medical therapy should be carried out on the basis of laboratory data after a thorough examination and consultation with a treating specialist.
Causes of feeling cold in the stomach
Chills in the stomach area can occur for many reasons. It is necessary to find out the true causes and begin to develop tactics for its treatment. The sooner the diagnosis is made, the sooner the doctor will be able to determine the root cause of pain and discomfort and select the required methods of therapy. As mentioned above, the most common and common problem of manifestations of cold in the stomach is gastritis.
Diagnostics
Despite the fact that gastritis is one of the most common diseases of the modern world, scientific research regarding its formation, main manifestations, and their sources is still ongoing. After the patient complains about a chill in the stomach area, the primary diagnosis is aimed at detecting an inflammatory process in the stomach, the functionality of the glands of the mucous membrane of the organ, the level of acidity of gastric juice, and individual indicators of the patient's health status. Possible diagnostic methods may vary depending on the nature of the pain, the pricing policy of the medical center and the required data acquisition rate:
- Endoscopy. Endoscopic examination involves the use of a special medical device - an endoscope. With its help, a specialist examines the internal organs, analyzes the overall degree of damage to the body.
- Laboratory diagnostics. The diagnosis can be made after the patient has taken blood, urine, and stool tests. These tests are able to detect gastritis and justify the feeling of cold in the internal organ.
- Ultrasound examination of the abdominal cavity. Ultrasound is one of the most effective and fastest ways to diagnose inflammatory processes inside the body.
During the diagnosis, the condition of the mucous membranes of the organ, their structure, and possible deformations are taken into account. Some diagnostic methods involve obtaining a fragment of an internal organ for further laboratory research.
Therapy
Normalization of sleep is one of the methods of therapy.
Therapy is determined after a comprehensive diagnosis of the body and a diagnosis by a qualified medical specialist. Recommended therapy varies depending on the underlying cause of discomfort in the stomach area, the individual patient's parameters, the level of acidity of the gastric juice, and others. General therapeutic recommendations:
- Eliminate the root cause of the disease - any factors that can provoke an exacerbation. This also applies to physical activity and a change in the usual diet. Changes in the regimen should be discussed with the attending physician.
- Normalize your sleep patterns. In the treatment of any disease, it is important to maintain the natural forces of the body. A person should sleep enough, feel cheerful after waking up. If the regime is not followed, lack of sleep and, accordingly, energy, the current disease may worsen.
- Stick to general food recommendations. Enter healthy food into the diet and exclude fatty carbohydrate foods (it can provoke increased production of gastric juice and malfunctions of the organs of the gastrointestinal tract). Please note that a special diet is formed on the basis of diagnostics and available body indicators. Some patients should not eat foods containing a large amount of acid, while others, on the contrary, such foods will help to recover more quickly.
- Switch to fractional meals. Eat small meals every few hours when you feel a slight feeling of hunger. The total number of servings should not exceed 7 per day. Eat at the same time whenever possible. This will help the body adapt to the new diet, speed up metabolism and facilitate the work of the digestive tract.
- Consume a sufficient amount of liquid (1.5-2 liters of water). It is recommended to use liquid at room temperature.
- Refuse to use alcoholic beverages and tobacco products.
- Do not self-medicate. Take only those medications that are prescribed by your doctor.
- Pay attention to your own psycho-emotional state. Some patients need rehabilitation after such diseases. It is recommended to take drugs that have a beneficial effect on the state of the nervous system. Take (agreed with the doctor) vitamin supplements and biologically active complexes. They will help the body to overcome the disease and recover as soon as possible.
- Balance physical activity (do not overexert your own body). Be outdoors more often. A trip to the wellness center is recommended.
Accumulation of food in the stomach
Main symptoms. Feeling of fullness, fullness, pain in the epigastric region, heartburn, belching, lack of appetite, thick greasy coating on the tongue, vomiting, slippery pulse.
Etiology, pathogenesis. Occurs with a sharp overeating, malnutrition or consumption of indigestible food. When food accumulates in the stomach, digestion of food is disturbed, there are sensations of fullness, fullness, pain in the epigastric region, Qi stagnation occurs in the stomach cavity. When digestion is disturbed, there is an abnormal rise in cloudy Qi, belching, lack of appetite, and heartburn may occur. Slippery pulse, fatty thick coating on the tongue - manifestations of accumulation of food.
Principles of treatment. Eliminate food stagnation.
Fluid retention due to cold in the stomach
Main symptoms. Pain and a feeling of fullness in the epigastric region, and the pain increases with cooling and subsides with warming, regurgitation of a clear liquid, a slippery white coating on the tongue is possible, as well as vomiting after eating, a rare pulse.
Etiology, pathogenesis. It occurs due to a lack of Yang of the stomach (in this case, the subsequent perception of pathogenic cold is noted) or due to the consumption of cold and raw food (this causes the cold to solidify in the stomach). For the circulation of Qi of the stomach, when cold solidifies in the stomach, barriers are formed. There is pain and a feeling of fullness in the epigastric region. The thickening of the cold on cooling increases, so the pain intensifies. When heated, the cold dissipates, the free circulation of Qi is restored, and therefore the pain is reduced. With a long course of the disease, Yang is damaged, the dispersion of body fluids is disturbed, there is a lack of Yang Qi, their stagnation and accumulation in the stomach is formed, cold-dampness rises abnormally, vomiting is observed after eating and regurgitation of a clear liquid. A rare pulse, a slippery white coating on the tongue are manifestations of internal stagnation of cold-dampness and a lack of Yang.
Principles of treatment. Warming of the stomach, dissipation of cold.
Ignition of the fire of the stomach
Main symptoms. Pain, burning sensation in the epigastric region, discomfort in the stomach, heartburn, thirst with a preference for cold drinks, frequent hunger and increased appetite, vomiting, pain, inflammation and bleeding of the gums, halitosis, urination in small portions of yellow urine, dry feces, frequent pulse, red tongue with a yellow coating.
Etiology, pathogenesis. It usually occurs with excessive consumption of spicy, bitter, fatty meat food (it, transforming into heat, forms a fire) or with emotional imbalance, when the stomach is damaged by the fire of the liver. When the fire of the stomach is ignited, the fluids of the body are burned, there is thirst with a preference for cold drinks, pain and a burning sensation in the epigastric region. Stagnation in the liver turns into fever, the stomach loses its descending function, heartburn appears. The heat of the stomach speeds up digestion, resulting in increased appetite and often a feeling of hunger. The heat steams the stomach, and because of this, the qi of the stomach rises abnormally, and vomiting occurs. As the gastric canal passes through the teeth, the heat of the stomach rises through the canal and burns the teeth and gums, resulting in inflammation, halitosis, bleeding, or pain in the gums. Dry feces, red tongue with a yellow coating, urination in small portions of yellow urine, frequent pulse - this is how the internal fire-heat manifests itself.
Principles of treatment. Cooling the stomach, expelling fire.
Lack of Stomach Yin
Main symptoms. Pain and burning sensation in the epigastric region, in the stomach - a feeling of discomfort, a feeling of hunger with reduced appetite, there may be dry vomiting, dry mouth and throat, hiccups, dry feces, slightly moist red tongue, frequent thin pulse.
Etiology, pathogenesis. It occurs when consumed in excess of bitter, fatty spicy meat food, which transforms into heat and forms a fire, as well as with emotional disturbances. In this case, the liver fire damages the stomach, resulting in damage to the Yin of the stomach. Lack of Yin of the stomach can also occur in the later stages of diseases that have the properties of heat, when Yin fluids are damaged under the influence of pathogenic heat. When Yin of the stomach is damaged, the stomach loses moisture, its descending function is disturbed, pain and burning sensation in the epigastric region, hunger, discomfort in the stomach, dry vomiting, hiccups occur. The lack of gastric fluids leads to a violation of its function in the assimilation of food, there is a decreased appetite with a feeling of hunger. Lack of stomach yin prevents liquids from rising upwards. There is dryness in the throat and mouth. Dry feces, thin frequent pulse, red slightly moist tongue - manifestations of internal heat and lack of Yin.
Principles of treatment. Replenish the Yin of the stomach, cool the stomach.