How to give vitamin B1 to a baby. What and how to give vitamins for infants, signs of deficiency and overdose. Deficiency and overdose
![How to give vitamin B1 to a baby. What and how to give vitamins for infants, signs of deficiency and overdose. Deficiency and overdose](https://i2.wp.com/vitaminodin.ru/wp-content/uploads/2014/03/multitabsbaby.jpg)
Vitamins for infants designed to strengthen the immune system and prevent deficiency of useful components. Despite the fact that when breastfeeding, the baby receives components from mother's milk, sometimes it may be necessary to take special medications. When feeding with artificial formulas, the likelihood of needing to take pharmaceutical vitamins increases.
What vitamins do infants need?
A child up to one year of age grows and develops rapidly. If there is a lack of vitamins, processes may be disrupted.
Vitamins are prescribed to infants depending on the following circumstances:
- history of pregnancy and childbirth;
- living conditions;
- location of the settlement;
- child's taste preferences;
- susceptibility to diseases.
Vitamins for the development of infants must be regularly supplied to the growing body.
1 Retinol. The main function is to ensure normal vision. The compound plays a great role in the formation of the skeleton, maintaining the healthy state of the skin and restoring it when damaged. ensures normal growth, participates in the improvement of the digestive tract and lungs.
2 . The compounds are responsible for metabolism and work. Thanks to vitamin B1, the child develops correctly and stores energy for play. The condition of hair and nails is maintained. Pyridoxine has a positive effect on the immune system. Folic acid prevents anemia and increases appetite. activates the work.
3 . Vitamin C is the main protector of a child from adverse factors. It prevents the development of allergic reactions and increases resistance to infections.
4 . Each baby is prescribed vitamin drops in the winter. It is needed for proper skeletal development. The dosage depends on the method of feeding. It is strictly controlled by a pediatrician, since deficiency or excess entails serious consequences. For maximum effectiveness, the child should be outdoors every day.
5 . If the component is deficient, the normal functioning of the nervous, muscular and circulatory systems is impossible.
Vitamins necessary for infants are included in mother's milk. Artificial formulas also contain the compound. However, from 4 months onwards, it is recommended to include fruit juices and purees in the baby’s diet. This is due to the fact that breast milk no longer sufficiently saturates the body with beneficial compounds. Baby food contains vitamins for baby growth.
Preparations containing vitamins for newborns are produced in the form of drops, powders, and gels. If the deficiency is obvious, intramuscular administration of the missing components is indicated.
Vitamins in drops for newborns should not contain food additives that can cause allergic reactions in infants. But this is worth paying attention to when choosing a product.
Even healthy children experience allergies. If any side effects occur, the drug should be discontinued. If you are allergic to a series of drugs from one brand, the product can be replaced with a complex from another manufacturer.
What vitamin preparations are intended for infants?
Pharmaceutical companies produce products for children taking into account the daily requirement for proper development and full growth. Before use, you should familiarize yourself with contraindications and possible side effects.
Multi-Tabs Baby. The drug contains useful components, thanks to which the newborn develops fully. The bottle with drops has a pipette with a dispenser for ease of use.
Vitamins should be given to the child during or after meals. The drops do not contain flavorings or preservatives, which reduces the risk of allergic reactions in newborns.
. The product is intended for the prevention and elimination of compound deficiency.
To maintain the normal concentration of the component, it is enough to regularly be exposed to sunlight. In winter, the drug is prescribed to children under one year of age to prevent rickets.
Vibovit Baby
. The vitamin preparation is intended to eliminate vitamin deficiencies in children from 2 months to 3 years. The dosage complies with WHO requirements. The composition does not include dyes, preservatives, stabilizers and other food additives.
The auxiliary components contain natural metabolites glucose and vanillin. The effectiveness is explained by the presence of vitamins B, A, C, E, D.
If your child is often sick, you should think about taking vitamin supplements. Their dose increases during periods of mass incidence of infectious diseases during the cold season. The right amount of vitamins in infancy is the key to good sleep and good appetite!
In this article:
When asked whether vitamins should be given to infants, the answer is that it all depends on the circumstances. Indeed, properly selected vitamins will help strengthen the immune system of infants and compensate for the lack of nutrients.
Does the baby experience a lack of these substances while being breastfed or bottle-fed? Infants who are deprived of mother's milk early need vitamins more often than those babies who continue to receive protection from their mother at least during the first six months after birth. Therefore, it would be useful to consult with a doctor to understand whether taking vitamins for infants is necessary in a particular case.
What do infants especially need?
It is important to understand that up to a year the baby will actively grow and develop, and these processes cannot be imagined without the proper set of vitamins and microelements. Vitamin deficiency in infants is most often associated with:
- history of pregnancy or childbirth;
- poor living conditions;
- location of the settlement;
- mother's diet;
- nutritional imbalance.
An infant's body should receive vitamins regularly. Which ones exactly? More on this below.
Important elements for the growth and development of babies
Let's list the main vital elements for infants:
- Retinol (vitamin A);
- B vitamins;
- Ascorbic acid (vitamin C);
- Vitamin D;
- Tocopherol (vitamin E).
So, about each of them in order.
Retinol is necessary to normalize a child's vision. In addition, the element will contribute to the proper formation of the skeleton, maintaining the normal condition of the skin, which will be better restored in case of damage. Vitamin A is responsible for growth, takes part in improving the functioning of the digestive tract and lungs.
Group vitamins They are necessary for the body to normalize metabolism and the functioning of the nervous system. So, for example, it is B1 that will become the baby’s source of energy and will improve the process of its development. Elements of this group are responsible for the growth and condition of nails and hair, and have a positive effect on the immune system. Folic acid (B9) prevents the development of anemia and improves appetite, while B12 will contribute to the development of the baby’s nervous system.
Ascorbic acid serves as protection for infants against a number of allergies and infections, helping the body to withstand the fight against them.
Vitamin D is prescribed to infants in the autumn-winter period, when they lack exposure to the sun, which, in turn, in some cases can cause the development of rickets.
And finally, tocopherol is needed for the normal functioning of the circulatory, nervous and muscular systems.
All listed components are included in breast milk, and some of them are artificially enriched in infant formula. In addition, it should be taken into account that from four months onwards, additional foods are introduced into the baby’s diet, which will also become a source of vitamins. This is necessary primarily because breast milk cannot be the only source of vitamins for the baby for a long time.
To enrich the child's body with the required amount of vitamins, complementary foods and, if necessary, additional special vitamin complexes for infants are introduced into the diet.
What indicates a vitamin deficiency in a child’s body?
An acute deficiency of vitamins in the body of an infant can lead to a number of problems, many of which pose a serious health hazard. Vitamin deficiencies can vary in severity.
So for example this There may be a mild vitamin deficiency, which is preclinical in nature. This state of the body is characterized by a violation of certain physiological and metabolic reactions, where certain types of vitamins play a role. When it comes to infants, the problem in their case can easily be solved by special additional vitamins, both synthetic and natural.
A more serious stage is considered hypovitaminosis. During vitamin deficiency at this stage, some clinical symptoms can be recorded. Usually this is increased irritability, fatigue, low appetite, which is quite easy to diagnose in infants.
The most dangerous degree of vitamin deficiency in the body is vitamin deficiency. It is worth noting that infants suffer from this degree of deficiency of nutrients only in exceptional cases, and especially rarely if they are breastfed.
Vitamin deficiency is accompanied complete depletion of vitamin resources in the baby’s body, which leads to the development of dangerous diseases that require long-term treatment, such as pellagra or scurvy. That is why the entire responsibility for preventing such an acute vitamin deficiency in the baby lies with the parents and the pediatrician observing the baby.
When choosing vitamins for infants, you need to understand that they must receive them in combination.
What you should pay attention to?
Vitamin complexes for infants should be selected with a suitable release form that will simplify their administration. These are most often drops, suspensions, gels or powders that can be diluted with milk, juice, or water. In serious cases, acute vitamin deficiency in infants may be a reason to administer vitamins intramuscularly.
Any vitamins For babies under one year old, they should not include food additives that can cause allergies and disruptions in the gastrointestinal tract. Even seemingly insignificant side effects should be a signal to immediately stop taking vitamins and replace them with safer analogues.
Top vitamin preparations for infants
Today, almost every pharmaceutical company produces vitamins suitable for infants. Here is a list of the main manufacturers and their products.
![](https://i1.wp.com/rebenkoved.ru/wp-content/uploads/2016/08/d7612e12c003ff6678d6a06e5a831758.jpg)
About the benefits of vitamin complexes for infants
Every person needs vitamins, and young children especially, because their processes growth and development proceed more actively than anyone else. Vitamins are used by the child's body for the development of a number of systems, organs, and tissues. Moreover, being exogenous regulators of physiological and biochemical processes, they form the basis of vital functions.
Vitamins play an important role in the formation of immunity - the infant’s body’s resistance to infections.
D3 - meaning in the life of an infant
Infants need to receive a whole range of vitamins, but one of the most important for them is vitamin D3, which, as noted above, can prevent the development of rickets and improve the process of development and strengthening of the children's skeleton.
Rickets has been known since ancient times, but only in the 17th century was its scientific description made. At the beginning of the 20th century, it became clear that the disease could be treated by changing the diet of children, adding certain foods to it - fish oil was considered the most effective remedy. Over time, the turn came to understanding the effectiveness of exposure to ultraviolet rays on the skin for the treatment and prevention of rickets or pre-rickets in young children.
Introducing vitamin D3 into the diet of infants for prevention makes sense in case of a lack of sunlight, for example in the autumn-winter period, or during protracted illnesses when the child is at home.
Vitamin D3 - an important element necessary for the normal development of the child’s skeleton. It helps prevent the development of not only rickets, but also such a serious disease as osteoporosis. Moreover, a sufficient amount of vitamin D3 in the body allows you to establish mineral metabolism with the deposition of the required amount of calcium in bone tissue.
In the first months and years of a child’s life, it is D3 in the required quantity that will establish the process of formation of organs and tissues, strengthen the immune system, and help improve the social, intellectual and emotional capabilities of the little person.
In the first year of life, the baby actively grows and develops. For full development, a small organism requires various nutrients. But breastfeeding or formula feeding may not be enough to get them. In such cases, special vitamins are prescribed for newborns.
Why is vitamin deficiency dangerous in newborns?
Microelements are vital for any person. They are found in enzymes, hormones and other biologically active substances. At first glance, the daily need for useful components is not great, because their quantity is measured in milligrams. But the problem is that many of them are not produced by the body, but come from food.
But the baby is completely breastfed or bottle-fed for the first 6 months. Therefore, not all substances enter the growing body. Because of this, a lack of microelements may develop. And this is already dangerous for the baby’s growth in the future, especially when it comes to signs of vitamin D deficiency.
This microelement takes part in the formation of bone tissue. Cholecalciferol improves the absorption of calcium and phosphorus. When it is deficient, the child develops severe skeletal lesions. Rickets is considered one of the most common diseases. The child's bones become brittle and easily deformed. In complicated cases, the risk of spontaneous fractures increases.
To identify micronutrient deficiency, you need to pay attention to several signs of vitamin deficiency. The main symptoms are slow weight gain, poor growth and developmental delays.
The main symptoms of micronutrient deficiency in newborns
Doctors also identify other symptoms such as:
- untimely teething;
- baby's anxiety;
- pale skin;
- increased sweating;
- sleep problems;
- the appearance of muscle cramps.
Attention! Doctors themselves decide whether vitamins are needed for newborns, taking into account the general condition. If there are no signs of deficiency, then there is no need to give the child anything on your own; an overdose is no less dangerous than a deficiency.
List of vitamins for newborns
Children in the first year of life need a lot of microelements, because their body is still going through the stages of formation.
The list of essential vitamins for newborns includes:
- Retinol. Responsible for active growth, good vision, condition of the skin and mucous membranes. The daily dosage is 1250 IU.
- Vitamin D . Takes part in calcium-phosphorus metabolism. Makes teeth and bones strong. It is necessary for those babies who suffer from diabetes, rheumatism, heart defects and problems with the thyroid gland. The child's body should receive 300 IU per day.
- Ascorbic acid. Needed for immunity. Responsible for the health of connective tissue and the elasticity of vascular walls. A newborn needs 30 mg per day.
- Vitamin B1. Takes part in metabolic processes. Makes the nervous system stronger, normalizes the functioning of the digestive tract.
- Vitamin B2. They convert energy and participate in protein, carbohydrate and fat metabolism.
- Vitamin B6. Responsible for the state of the hematopoietic system.
- Vitamin PP. Essential for comfortable digestion.
- Alpha tocopherol. Normalizes myocardial function. Makes the walls of blood vessels and capillaries stronger. Helps other vitamins be absorbed.
- Vitamin K Needed for blood clotting.
Daily requirement for vitamins in infants
Young children require the minerals iron and magnesium to function properly.
What vitamins are in breast milk?
Many parents believe that breast milk does not contain enough nutrients. Therefore, various adapted mixtures are used. But this opinion is wrong. In fact, the composition of mother's milk is enriched with microelements necessary for the baby. It consists of special proteins that help milk to be completely digested. The adapted mixture does not contain enough nutrients, so it is less digestible.
Microelements and vitamins in breast milk are as follows:
- Retinol. This trace element is especially important for premature babies. Due to its deficiency, babies have problems with the functioning of the digestive tract. Therefore, a nursing mother should eat eggs, liver, butter, carrots and parsley.
- Alpha tocopherol. Takes part in metabolic processes. The largest amount of vitamin E is found in colostrum.
- B vitamins. Such microelements are most found in foods of animal and plant origin. Therefore, a nursing mother should eat more meat products. If a woman is a vegetarian, then she needs to take special medications.
- Ascorbic acid. In order for its amount to be normal, you need to eat a lot of vegetables and fruits.
- Vitamin N. Required for healthy skin. Restores the normal structure of the integument, takes part in metabolic processes.
Vitamins found in breast milk
The adapted mixture usually includes 15 vitamins, as well as minerals in the form of folic acid, choline, niacin, biotin and inositol.
What vitamins should be given to newborns?
Most often, parents are recommended to give their newborns vitamin D. This substance is produced independently when the body is exposed to ultraviolet rays. But from September to April, the child spends less time on the street, which means there is a lack of vitamin D.
At the same time, as a preventative measure, infants are given calcium and ascorbic acid. Only with this combination of microelements does the baby’s skeletal system begin to form correctly.
If blood tests show low hemoglobin levels, the baby is prescribed iron supplements. As soon as the baby begins to be given complementary foods, meat dishes and buckwheat porridge are included in the diet.
Parents often complain about their child's restless behavior. The cause of this phenomenon is considered to be hypertonicity of muscle tissue and immaturity of the nervous system. Then the baby needs magnesium.
To support immunity, restore the skin and mucous membranes, and normal functioning of the visual organ, vitamin A is given. This microelement is also necessary for those children who have poor growth gains.
If the baby is bottle-fed, then he should not be given any supplements. The mixtures contain all the substances necessary for the body. In the future, he will receive useful components from food.
The best vitamin complexes for newborns
Most often, vitamins for newborns are prescribed in drops. They can be given from a spoon, mixed with breast milk, formula or water. Drugs are given for prophylaxis during a certain period of time or when there are signs of deficiency and development of a pathological process.
Aquadetrim
A solution that contains vitamin D. The daily dose for children is 1-2 drops. If there are signs of prematurity, then the amount of the drug is increased to 3-5 drops.
Water-based preparation containing vitamin D
Vigantol
A preparation with vitamin D. An analogue of Aquadetrim, only it has an oil base. The drug is less likely to cause allergic reactions, does not provoke problems in the functioning of the nervous system, but is more difficult to absorb by a small organism.
Oil-based solution, often prescribed for infants
Multitabs Baby
Multivitamin complex, which includes retinol, vitamin D and ascorbic acid. Doctors often prescribe the complex to prevent rickets and strengthen the body’s defenses during viral infections.
1 ml of medicine contains a daily dose of microelements.
Polivit Baby
The dietary supplement consists of retinol, ascorbic acid, vitamin D and PP, group B and alpha-tocopherol.
A good preventative against signs of hypovitaminosis
Important! All dietary supplements have a pleasant taste. Therefore, the baby has the feeling that he is eating a sweet treat.
How to take vitamins for babies
A newborn should take vitamins only after consulting a doctor. Independent use of dietary supplements can lead to an overdose of microelements and a deterioration in the general condition.
Before purchasing, parents need to make sure that the complex is intended for children under one year old. If the drug is chosen incorrectly, it will lead to intoxication of the body.
It should be remembered that part of vitamin D is produced when the skin is exposed to sunlight. Therefore, solutions should not be given in the summer. Drops are prescribed in autumn, winter and spring.
It is better to give drops in the morning after meals.
Up to 6 months, babies have enough vitamins that they receive from breast milk or an adapted formula. Therefore, dietary supplements are prescribed only if there are signs of deficiency.
Precautionary measures
Doctors are of the opinion that bottle-fed children need ascorbic acid more than others. To compensate for the lack of vitamin C, it is not necessary to give complexes. It is enough to include fruit and vegetable purees in your diet.
Self-prescribing medications is prohibited. Only a doctor should do this, based on parental complaints and tests. Dietary supplements should not be given for prevention. They must be taken within a certain period of time.
Signs of hypervitaminosis in infants
Contraindications and side effects
Not all infants can be given medications.
There are a number of contraindications such as:
- allergic reactions to active and auxiliary substances;
- manifestations of symptoms of hypervitaminosis;
- individual intolerance to certain vitamins;
- the presence of malignant or benign formations;
- acute tuberculosis;
- urolithiasis;
- problems in the digestive tract.
While taking dietary supplements, your baby may experience side symptoms. This process is accompanied by:
- frequent regurgitation;
- decreased or lack of appetite;
- the appearance of skin rashes;
- feeling of thirst;
- rapid breathing.
The child becomes irritated or, conversely, lethargic. There are problems with sleep.
If adverse reactions occur, you should visit a doctor and stop using supplements.
Pediatricians with more than 10-15 years of experience always prescribe medications with calciferol to their patients, but not all infants need drops. Before you start taking dietary supplements, you must ask for a referral for a biochemical blood test. If this is not done, an overdose will occur.
It is accompanied by:
- thirst and dry tongue;
- sleep problems;
- alternating constipation and diarrhea;
- abdominal pain;
- nausea and vomiting;
- decreased appetite;
- headaches;
- mood swings;
- pain in muscles and joints.
Dr. Komarovsky does not deny the benefits of microelements. But he advises taking them only if there are symptoms of vitamin deficiency. He explains his point of view by the fact that the baby receives useful substances from mother's milk. Therefore, to avoid micronutrient deficiency, mother should eat greens, vegetables, fruits, meat and cereals.
Children who are bottle-fed should not be given dietary supplements unnecessarily. They usually contain at least 15 vitamins and 10 minerals. In addition to all this, such babies are given complementary foods earlier, which also contain useful substances.
If we talk about vitamin D, then it is necessary to take drops from September to April. With the onset of summer, it is necessary to spend time outside more often, because it is ultraviolet rays that promote the synthesis of vitamin D in tissues.
Conclusion
Vitamins for newborns should not be purchased without consulting a doctor. Typically, babies receive beneficial microelements from mother's milk or formula. Taking dietary supplements is necessary if signs of vitamin deficiency appear. The decision to prescribe medications is made by the doctor based on the complaints of the parents and the general condition of the baby.
Did you find this article useful?
Vitamins are substances that are the basis for the formation of functions important for life. The state of human health directly depends on the abundance of useful components; therefore, their deficiency has a detrimental effect on health. In this article we will look at which vitamins are best for infants and in what cases they should be prescribed.
For newborns, it is customary to prescribe the following medications containing vitamins that are important for the proper development and adaptation of the child to environmental conditions:
- Retinol - helps improve the formation of the skeleton, maintains the normal condition of the skin and has a positive effect on the vision of the newborn. The drug is also involved in the development of the baby’s digestive tract;
- substances of group C, or ascorbic acid, are the main protector for all important organs of a small person, do not allow allergic reactions to develop and infections, and increase immunity;
- Group B drugs are necessary for good metabolism, the baby after taking it is full of energy and strength to stay awake. One of the component groups (folic acid) prevents anemia and increases appetite;
- It is customary to prescribe group D components to children in winter, since its deficiency is a clear cause of development. In addition to taking vitamin D, the baby should regularly be outside, since without fresh air this group of substances is not absorbed in the body;
- The drug Tocopherol promotes the normal development of the muscle and nervous system of the baby, stabilizes weight gain.
Important!- an alternative way to provide a newborn’s body with the necessary vitamins up to 6 months of age, since mother’s breast milk contains the required amount of vital components.
Evgeny Komarovsky encourages parents from the age of four months to offer their baby natural homemade juices that contain useful substances, since breast milk no longer satisfies the baby’s appetite.
Complexes for artificially fed newborns
More and more often there are parents who practice artificial feeding in relation to their child. Each mixture contains a specific composition of useful components, but they are not enough for the normal functioning of the newborn’s body. In case of deficiency of the vitamin complex, the following drugs are prescribed:
Attention! If the baby has a critical deficiency of vitamins in the body, they are administered intramuscularly.
Before you buy any vitamin, choose the composition of nutrients for babies at the pharmacy, be sure to read the reviews about the drug; give preference to those complexes that do not have food additives.
Children's humor!
The fairy tale “Alyonushka and Brother Ivanushka” ends with the words:
And they began to live better than before!
Olya, 3 years old:
Of course, they now also have a dacha. After all, they will now get Baba Yaga’s hut.
Group K element for newborns: necessity or requirement of doctors
Babies who are exposed to a congenital deficiency of vitamin K in the body, and, as a consequence, the development of hemorrhagic disease. The lack of this group of components is associated with the inability to stop bleeding in certain cases. If there is a large loss of blood in a child, vitamin K is administered medicinally.
If the baby is born early in pregnancy, the risk of developing this disease increases. With artificial feeding, the lack of vitamin K is compensated for in the case of a properly selected mixture. The following newborns are susceptible to deficiency of this component:
- born before 37 weeks;
- those born by caesarean section;
- due to the mother taking drugs that constrict blood vessels during pregnancy;
In case of severe illness in the baby, the drug Vikasol is administered on the first day after birth.
How to saturate your child's food with natural vitamins
Natural and artificial feeding may differ in essence, since each of these diets has its own characteristics. Pay attention to breastfeeding your baby: there is no need to control a specific diet; it is ideal if your newborn is fed on demand. Thus, it is possible to exclude the development of all kinds of diseases at an early age. However, in this case, the mother must carefully monitor the foods that she eats. You should not eat citrus fruits, brightly colored fruits and vegetables; Limit yourself from cow's milk and fermented milk products.
In cases where formulas are used to feed infants, it is important to know when it is optimal to start complementary feeding and how to identify a lack of vitamins in the newborn’s body. Under no circumstances should you give foods containing a large number of components; this often results in an overdose of vitamins; this can be determined by the appearance of a rash on the baby’s skin. For optimal introduction of vitamin complexes into a child’s diet, it is advisable to consult a specialist.
Children say!
I am my mother's son because she gave birth to me!
And I am your dad, you and my son.
Dad, what were you doing?..
Finally, watch a video about calcium, which is not absorbed by a child without taking accompanying medications.
In adulthood, a lack of vitamin A is not as dangerous as in childhood. Children who do not receive the required amount of this vitamin are severely delayed in development, often suffer from rhinitis, have poor eyesight and are susceptible to skin diseases. That is why a child aged from birth to one year should receive 400 mcg per day. This amount is sufficient for normal growth and proper development of internal organs. The older the child gets, the more vitamin he needs. From the age of one to three, the baby should consume at least 450 mcg, then this norm increases to 500 mcg. Doctors with a lack of vitamin A often prescribe a special diet, which consists of eating foods high in this vitamin.
What foods contain high amounts of vitamin A?
Without animal products, it is impossible to maintain the normal amount of this vitamin in the body. These include liver, fish oil, milk, eggs, kidney, cream and butter. Such products must be stored in sealed containers and in a dark place, since vitamin A is afraid of light and oxygen. During heat treatment, this vitamin does not disappear, unlike many others.Products of plant origin should also be present in the child’s diet. Although most of these foods do not contain vitamin A, they do contain it in the form of carotene. Once in the body, it is processed into vitamin A. Among fruits and vegetables, apricots, red peppers, carrots, apples and red tomatoes have the highest carotene content. The berries include sea buckthorn, and the herbs include sorrel, parsley and spinach. From these products you can make delicious salads, juices, or eat them in their pure form.
Of course, such products should not be given to children under one year of age. If the child is breastfed, then the mother must consume a sufficient amount of vitamins, including vitamin A. When bottle-fed, the child receives everything he needs from formula. Afterwards, you can give foods such as carrots and apples only in small quantities, so the delivery of vitamin A to the child’s body is simplified.
If the child’s body is critically short of vitamins, the doctor may prescribe special medications that can only be given as directed. Most often these are multivitamin complexes, selected strictly individually. You cannot give your child any vitamins on your own, as this can lead to the development of diseases.